Archived threads in /fit/ - Fitness - 3977. page

Pic related isn't even a bad jawline. It's clearly defined. Your jaw doesn't have to be jutting out away from your neck it just needs to be clearly defines. But if he gains weight it'll be shit.

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>>40227318
That jawline looks awful mate. It's clearly weak as fuck.

>pic related, normal jawline with the same haircut
Notice how it's going outwards forming that nice shape of the head instead of the flat face of the OP.

>>40227281
Mew and lose weight. Otherwise, grow a beard.

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>>40227270

>>40227270
Nothinf wrong with fast food when you're on that there bulk bro

>>40227270
Why is coffee bad?

>>40226974
dips

kill urself and restart life 30kg kid

>>40226974
> that hourglass figure

Become a trap

>>40226923
Push up
Sit up
Pull up
Plank forever
Run/ruck forever
Swim forever

It's easy dude it's like retardedly easy. The Marine corps minimum passing pt test is like 3 pullups, 35 crunches and run 3 miles in 28 minutes. It just gets easier in every other branch

>>40226923
Just build stamina, aka do this >>40227331

>>40226869
op's picture looks like a fat kid with bad gyno how is that look appealing?

>>40226910
still not knowing what gyno is....

Its like you're autistic but refuse to admit it.

Big chest.. wow must mean gyno.
Retarded fuck.

>>40226910
I wouldn't say it's appealing, I'd say it's interesting. I wouldn't want to be like that myself but the lengths some people go to - and the methods they use to get there - are incredible.

>>40226845
bump

If it helps, the prices aren't terribly different.

ITM 4800 and Ironman 1000 cost about 200. Ironman 4000 costs nearly 300, the extra features being 50 lbs more tolerance, a wider board and thicker padding.

Leaning towards Innova because the heat pad vibrates and can be removed for use elsewhere, but the other tables have full-body heating.

Good thread OP. Got a bad back from a car accident years ago and i am very inyerested in these.

>>40226781
>recommend routines to change my bone structure
P L A S T I C S U R G E R Y
L
A
S
T
I
C

S
U
R
G
E
R
Y

vacuums for thinner stomach and waist

>>40226781
Just b urself

They did you a favor memelord

>>40226744

>there are people on /fit/ right now which carry. micro plates and chalk to the gym.

literally kill yourself

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>>40226744
>Doing weighted dips with micro plates

>>40226707
deload and lift with higher reps

Eat, nigger.

Stop doing self-made meme routines and jump on proper routine that actually has progress scheduled out for you.


>b-but those routines don't have enough volume for me, i'm a super hero that needs 500 sets per bodypart

No you're a retarded cunt who plateaus on bitch ass WEAKER than novice tier weight.

squats done correctly are great for knees.

>>40226679
Me for the love of god. Have pain in my knee if I stand for too long, ever since I injured it about a year ago.

I squatted all hella unbalanced, definitely too much weight one day. Next day, walked all over town but all of a sudden - wham - out of nowhere, pain in my knee that caused me to hobble home. Hobbled for a few days after that, but it's still sore every now and then. Better, but sore. I've researched it repeatedly again and again, there's no fucking explanation for it aside from a possible PFPS (Patellar Frontal Pain Syndrome) which is a medical joke for "lol ur knee hurts i dunno why tho just rest it dawg". Fucking doctor in-jokes.

Anyway OP, what's the trouble with your knees? How fat are you? Did you hit them in a sport or something? Prior injury? Arthritis? Deformed? C'mon.

>>40226695
which is better then -free weights squats or on a machine. Talking about in the knee situation.

>>40226647
IT'S F@CKEN VYNZ BRUVVV

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>skip through the video
>riced honda
>struggling with what looks like maximum 50kg benchpress
>struggling less than 20kg dumbbell bp
>starts flexing his little 13 inch biceps in the gym like a retard

yeah okay mate.

Because they spent years counting calories so they know exactly what they are putting in their body anyway.

>>40226577
Remember that top tier bodybuilders are on steroids.
Counting calories isn't needed, it's just much easier to lose and gain weight that way

>>40226596
A little bit of this.
And alot of steroids.

>>40226554
Flu

>>40226554
It's called a fever?

>>40226554
Hahahaha you autist you have the fever get some antibiotics and chill the fuck out

>>40226518
Just imagine them all, playing and running around in a big field, but there's a cliff at the end. It's a tall wheat field(5'11) and none of the lil guys can see where they're running, you're the only one who can save them, from running right off that cliff, that's a job you CAN respect

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>>40226698
The most boring stupid book I ever read, but still a funny reference.
Why do all my friends like that shit book?
It wouldn't even be famous if it didn't have those few swear words.

>>40226698

Catcher of the manlets should be a sir comic

>>40226723

Its famous exactly because of being able to consistently pull this reaction from people like you.

That dude on the right. Baaaaawwww

>TFW When you finally make it so you go to the club and you realize you still pulling 4's.

>>40226475
Says you, I'm the dude rubbing his chin on the left.
>tfw to intelligent too lift

>>40226475
Implying I want to be a cringe zyzz imitator with a festival bag and tiny shorts at 6% bf.

Look at the guy on the right. He's straight up thinking about committing suicide