File: 1485887614166.jpg (154KB, 1190x719px) Image search:
[Google]
154KB, 1190x719px
>Alan Thrall
39 Posts / 9 Images
View this topic
>>
>>40225138
He looks like a cool dude. I saw him in a video with Brian Shaw too.
>>
>>40225138
I like him.
>>
>>40225138
great guy
File: CHILL PARTY IDEA(LLA).webm (3MB, 1920x1080px) Image search:
[Google]
3MB, 1920x1080px
Anyone else fucking hate to see people ONLY doing bodyweight exercises in the fucking gym?
86 Posts / 18 Images
View this topic
>>
>>40225133
I don't mind them. It's not my money they're wasting. Same goes for people with PT.
>>
File: 1484462854918.jpg (14KB, 262x263px) Image search:
[Google]
14KB, 262x263px
>that guy who does pushups between bench sets
>>
>>40225133
>People smelling like absolute ass when you pass them.
>Fat people doing non cardio
File: mealprep.png (753KB, 620x620px) Image search:
[Google]
753KB, 620x620px
Hey /fit/ are some of you just so sick of eating the same thing or spending hours in the kitchen one day a week? I am. Too fidgety, probably ADHD.
I prepare my lunches for the next day straight after I finish eating dinner. That way I can be more sure of what I feel like instead of just "boiled chicken and rice" every day. It stops the urge to have a sneaky meat pie or burger.
Anyone else do this?
117 Posts / 17 Images
View this topic
>>
>>40224966
You don't have to eat plain food. Just learn to cook and you'd be surprised at the things you can eat.
Cooking a weeks worth of food is the lazy mans way.
>>
I stopped with meat pies at work
If i have to ill get a servo sandwich,
>>
File: 38ed58eae90388dd40f83ec44fee5d21.png (599KB, 900x729px) Image search:
[Google]
599KB, 900x729px
>>40224966
no. Go Vegan
File: mystery-and-style-300x296.jpg (29KB, 300x296px) Image search:
[Google]
29KB, 300x296px
>suddenly a PUA squad enters your gym & starts calling everyone a cuck
how the fuck do you react?
this happened to me 2 days ago
76 Posts / 17 Images
View this topic
>>
>>40224809
I continue my workout
>>
>>40224809
What is PUA?
>>
>>40224815
pussy under arrest
File: Ask+the+sacred+deer+rollin+away_6c8e27_5179341.jpg (21KB, 640x380px) Image search:
[Google]
21KB, 640x380px
>Repent for your sins edition
329 Posts / 18 Images
View this topic
>>
>>40224635
is everything gonna be all right?
>>
>>40224635
Yesterday I did a hit and run on another persons car, should I just leave it as is?
>>
File: images.png (2KB, 225x225px) Image search:
[Google]
2KB, 225x225px
>tfw vet doesn't know if my dog has either a cyst in her stomach or it's cancer
>Needs surgery next week at the cost of 1k+
>Will pay since i don't care
>Don't know how to handle it, went out in the backyard and pressed 60kg 4x5 before throwing it right at a brick wall
Life aint fair, palios.
60 Posts / 12 Images
View this topic
>>
File: Snapchat-6193223106134260256.jpg (672KB, 1532x2560px) Image search:
[Google]
672KB, 1532x2560px
Just had my doggo pass from stomach cancer. Only 8 years old the little bastard. Wishing your pup all the best and fingers crossed for you senpai.
>>
File: nSMk0cxseoI.jpg (26KB, 604x504px) Image search:
[Google]
26KB, 604x504px
>>40224012
Sorry to hear that, but thanks friend.
>>
>>40223794
Dont worry OP all dogs go to heaven....r-right guys?
File: IMG_3380.jpg (64KB, 900x900px) Image search:
[Google]
64KB, 900x900px
Rip vs mehdi?
73 Posts / 7 Images
View this topic
>>
>>40222686
Why are his shoulders/arms so small?
>>
>>40222728
https://stronglifts.com/how-to-build-bigger-biceps-triceps-arms/
>Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
He doesn't do arms, basically.
>>
>>40222686
i like SL more because it has more volume
Anonymous
CBT: I don't shower edition 2017-02-01 02:52:41 Post No.40221957
[Report] Image search: [Google]
CBT: I don't shower edition 2017-02-01 02:52:41 Post No.40221957
[Report] Image search: [Google]
File: Screenshot_2017-01-31-18-49-29.png (2MB, 1440x2560px) Image search:
[Google]
2MB, 1440x2560px
CBT: I don't shower edition
Anonymous
2017-02-01 02:52:41
Post No. 40221957
[Report]
[View this topic]
A lil over 2 years lifting 6'0 160. Dont think i wanna bulk ever again
316 Posts / 73 Images
View this topic
>>
>>40221957
post legs
>>
File: iStock_000012408317Large.jpg (2MB, 3305x2203px) Image search:
[Google]
2MB, 3305x2203px
>>40222035
K
>>
File: 1485131240207.jpg (950KB, 2592x1458px) Image search:
[Google]
950KB, 2592x1458px
>>40221957
What do you think /fit/ i'm natty been working hard for a long time.
How far am I to 'making it"
File: vg.hh.01.lg.jpg (57KB, 739x550px) Image search:
[Google]
57KB, 739x550px
What do you play on your 3DS in between sets /fit/?
24 Posts / 3 Images
View this topic
>>
>>40220487
I've thought about bringing my DS outside the house with me, but I haven't. Even when I'm not with friends, I just browse the internet on my phone. My DS is essentially a console for my bed that I play once a year.
>>
File: IMG_20170131_171851.jpg (102KB, 500x265px) Image search:
[Google]
102KB, 500x265px
>>
Super Mario 3
trappy-chan (ID: !!VHnwMVjcWZi)
Competitive Powerlifters of /fit/ 2017-01-31 11:38:28 Post No.40220058
[Report] Image search: [Google]
Competitive Powerlifters of /fit/ 2017-01-31 11:38:28 Post No.40220058
[Report] Image search: [Google]
File: Bodorio 290,5kg Squat (NR).webm (3MB, 690x540px) Image search:
[Google]
3MB, 690x540px
Competitive Powerlifters of /fit/
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-31 11:38:28
Post No. 40220058
[Report]
[View this topic]
>webm dump
To celebrate the start of 2017, I've prepared this special thread in dedication to the competitive lifters of /plg/, the powerlifting thread of /fit/.
This thread includes the entire collection of webms from competitions, of lifters that are still around here in 2017, at their best or most recent meet.
To start with, here's Filip aka Bodorio, becoming the national Champion of Sweden in the -105kg category.
Bodyweight 104.25kg
290.5/187.5/310
Wilks 472
117 Posts / 80 Images
View this topic
>>
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-31 11:39:09
Post No.40220065
[Report] Image search: [Google]
[Report] Image search: [Google]
File: Bodorio 187,5kg Bench.webm (3MB, 750x491px) Image search:
[Google]
3MB, 750x491px
>>40220058
>>
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-31 11:40:31
Post No.40220080
[Report] Image search: [Google]
[Report] Image search: [Google]
File: Bodorio 310kg Deadlift.webm (3MB, 675x540px) Image search:
[Google]
3MB, 675x540px
>>40220065
>>
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-31 11:42:58
Post No.40220104
[Report] Image search: [Google]
[Report] Image search: [Google]
File: Isley 225kg Squat (2).webm (2MB, 800x450px) Image search:
[Google]
2MB, 800x450px
>>40220080
Next we have George, aka Isley, finally breaking the 400 wilks points with a 300kg deadlift!
Bodyweight 103.4kg
225/147.5/300
Wilks 404
File: 9234783457729.jpg (57KB, 970x886px) Image search:
[Google]
57KB, 970x886px
Are pre-workout supps a meme?
8 Posts / 1 Images
View this topic
>>
yes
drink sips
or coffee
>>
All supplements are a snake oil, if you use them you're no better than the idiots using cabbage to treat cancer.
>>
>>40230761
Proofs?
File: received_1199709383432613.jpg (38KB, 375x720px) Image search:
[Google]
38KB, 375x720px
First time posting
I'm looking to improve my figure but not lose it or get too much heavier/bigger. I would really like to really just be firmer and make my body shape more 'severe' I guess. Dudes really like the waist/hip thing I have, so would like to keep it.
Suggestions on diet and what to do?
8 Posts / 3 Images
View this topic
>>
>>40230593
Read....
the...
sticky...
>>
File: 1331514986795.jpg (8KB, 298x169px) Image search:
[Google]
8KB, 298x169px
That's why we're here OP. Just hold tight and one of our resident trainers will be along to give you a fully customized meal plan and exercise regimen for ya.
>>
Are u one person who keeps posting threads where "noobs" ask the most infuriatingly ignorant questions or are u really just one of many actual noobs who don't care about learning and care even less about other peoples time
File: r8 flavours.png (292KB, 741x858px) Image search:
[Google]
292KB, 741x858px
/fit/ what are your recommended flavours of pic related?
I'm going to order 10lbs again the next days and want the best tasting flavour.
My ratings so far:
Cookies and Cream 6/10
Chocolate Brownie 10/10
Smooth Chocolate 9/10
Cinnamon Danish 6/10
Apple Crumble and Mustard 8/10
Unflavoured 7/10
What should I pick?
21 Posts / 2 Images
View this topic
>>
>Apple Crumble and Mustard
Is this a British thing?
>>
>>40230633
I think he meant to write apple crumble and custard.
>>
>>40230633
he meant to write custard, not mustard, that'd be disgusting, even for britbong standards
File: soda_sugar_comparisons.png (81KB, 528x794px) Image search:
[Google]
81KB, 528x794px
Thoughts?
16 Posts / 2 Images
View this topic
>>
>>40230347
What if you need calories and are bulking
>>
Yeah grab me one while you're up
>>
I drink club soda.
File: eddie-hall_400x400_1.png (249KB, 400x400px) Image search:
[Google]
249KB, 400x400px
Is he /ourguy/?
17 Posts / 1 Images
View this topic
>>
Cant stand this cunt
>>
Love this cunt
>>
>>40229924
Wasn't this guy on My 600lb life?