Archived threads in /fit/ - Fitness - 3984. page

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>>40222365
>30 subs per meal

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>renal failure

>low reps
>HIGH weight

But real gangsta-ass niggas don't flex nuts. Cause real gangsta-ass niggas know they got em.

Trump a bitch ass

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>>40222379
Shoo Shoo Shillary Gains Goblin

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Donald "trannies should be able to use the girls bathroom" Trump

bipityump

buuuuuump

>>40222296
RTFS, never post on this board again

>>40222146

>not squatting in jeans

kys faggot.

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>>40223049
You know you made it when the jeans rip as you get to the lowest point and your asshole is in full view for everyone to see

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>>40222146
>Curling in the squat rack

>>40222145
keep your head up brah. everyone's got something they're dealing with, even if you can't see it on the outside

heat rash? the hell is that

>>40222178

A red rash on my chest / back from sweating at the gym and while I sleep. Kind of looks like acne but without the bumps

There's nothing stopping you from doing that. Nothing bad will happen, idk what you're afraid of. You're still getting exercise in, and still maintaining strength, saul good brah

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>>40222621
Cool, just wanted to ask.

>>40222028

>wanting to make progress without getting stronger
>expecting to make progress without getting stronger

What do you think is going to happen?

What is your leg routine nigger?

i'm 150 lbs

leg extensions 100 lbs 10 x 3 sets
reverse leg curls 50 lbs 10 x 3 sets
squat light weight (50 lbs) but quick midway up & down, up & down fast

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>>40222051
>leg day

That's like a pre-gym warm up

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>>40221885
what the fuck

>>40221885
>not shitting yourself
Hello reddtt

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>>40221885
His focus is amazing.

He lets nothing get in the way of his workouts.

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>>40221677
That's me! When I'm done with my set I go CHOO CHOO before I rack the weight.

>>40221677
It just helps, man. I don't know why.

>>40221688
gains train

>>40221666
New Balance or get /out/

>>40221666
really need separate shoes for both activities if you got the money

>>40221851
I really doubt that that's true and it's also a waste of money if you're wrong.

>>40221408
>>40221408
my gym has a uniform

I'm not joking, it's a pair of black shorts with mesh briefs, and a black shirt with two asymmetrical blue stripes that perfectly frame my left nipple. You get handed it and 2 small towels when you enter the gym, and leave it to be cleaned in the locker room when you leave

There is a guy who comes in, does lifts with awful form, higher weight upper body than me, lower weight for legs, and he works out in his street clothes. he just puts his trench coat back on when he leaves

>>40221408
>that guy who has mediocre lifts and wears joggers

>>40221814
what is a jogger? Not the person, but the thing you are referring to?

Sorry I'm american so english isn't my first language.

>>40221348
Very low carb diets tend to improve blood lipids, blood pressure, and insulin resistance more so than Mediterranean or low-fat diets.

>>40221348

Cutting constantly despite still gaining and feeling full.

Helped me get my test up by a lot.

It didn't really have much of an impact on my gym performance other than benefits from the above mentioned but cardio is ten times easier now.

If you do it legit and dont break, your weight loss is greatly expedited because you switch to burning nearly pure fat.

I dropped 10 lbs in two months and my goal was only 18lbs. Then I got a stomach flu and it kinda reset. Definitely efficient though. Plus you realize how many snacks you skip that are just empty carbs.

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That's the thing about pyrrole, purifying by distillation prior to use is a pain in the ass.

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>gym chameleon is on the loose again

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>>40220521
>ask for a spot
>mfw I'm a dalmatian

how hard is to shove a burger down your throat? fatties do it all the time. you're not weaker than a fatty, are you?

>>40220713
I'm a skellyfag.
I feel like my stomach is smaller than most peoples' or something.

>>40220768
so you stuff yourself until you want to die, and your stomach gets bigger. all of a sudden you're hitting 2500 a day no problem

>>40219822
refused to real

Holy shit is that a Miles/Evans pepe?

>>40219822
She cheated on me with another guy, after she was cheated on by her past boyfriend