Archived threads in /fit/ - Fitness - 5255. page

pour a good amount of oil and egg yolk in a pan
add a stick of butter
boil in mixture and profit

hammer them real flat, roll up some dank shit in them and coat them in olive oil and spices then bake them

>>39424073
Wtf I eat 3 of these a day you're doing it wrong making a big deal throw them mildly cut up in a frying pan with olive oil and eat them with raw vegetables Christ

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>>39423990
I would kill for some touhou plates desu

Only homemade farmer walk implements

>>39424025
post pics?

Proud of you sport, what did you start at?

>>39423623
357. Long ways to go still. Getting under 200 is my next goal, currently sitting at around 228.

>>39423616
you're not done yet

Try eating some fruits/carbs for a day or two and see how you feel

>>39423368
Of course it's because of your cut.
There's a reason people use stimulants to stay at a very low bodyfat.
Frankly, fatties experience the same kind of brain fog on a harsh deficit.

Legal: Caffine and Ephedrine
Illegal: Coke if you can afford it, Meth if you cant.

You think he could eat that whole sandwich?

Yep... but at least I can fuck some of them and when they want to leave or not care anymore then that's better for me. Fuck bitches

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>>39423259
if this guy is half the man jonah is sure

Stronger than the average man at least, more so in the legs than in the upper body because of their different frame.

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>>39423203

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>>39423269

Starting taking maca powder for boner gainz. Been taking about a tablespoon every morning for about 3 weeks now but I don't really feel much of a difference desu. I'm 6'6", 240lb... Do I need to up the dose? Any of you bros have any experience with maca powder?

>>39423036
Lurking

>>39424084
Like a said, Maca powder doesn't do shit (if you are healthy). At a certain age, maybe it helps limb dick.

>Pomegranate
Pretty effective, but pricey.

>>39422906
>women
>intellectual conversations
>women

>>39422906
THISTHISTHISTHIS. Every fucking girl wants to do small talk. Not a single fucking one wants to talk about politics, economy, philosophy or law. They all want to talk about stupid meaningless shit. It fucking pisses me off.

how the fuck do you small talk after 5 minutes

i literally get bored after 2 or less minutes of small talk.

https://www.youtube.com/watch?v=PfYnvDL0Qcw

>>39422886
Ummm lets seeee....... no??? sportacus is a stupid, lame and arrogant LOSER. End of story!

>>39423366
Robbie Rotten, is that you?

>>39422779
do you masturbate at all?

>>39422779
you got aids homie

>>39422786
Yeah I do. Once, sometimes twice a week. But it doesn't seem to happen more after I masturbate.

A great sense of relief.

>>39422369
Going from short ugly fat kid to tall ugly fat kid is making it these days?

>>39422387
Which would you rather be, given the choice between the two and only the two?

>>39422010
Because I'm stuck between too skinny and too fat forever yo-yoing into a skinnyfat oblivion

>>39422010
>tfw no daddy bf

>>39422084
become the daddy bf

How to fix anterior pelvic tilt?

>>39421316
Engage your glutes. Build core strength. Engage core while lifting

My buddy is dyel hunchback and he fucks more girls than anyone I know. He's an absolute madman though.

yeah more curls

>>39419848
>skipping forearm day

>>39419856
I just did my first curl today, 21 with the barbell. How much progress until long bicep insertion?

who cares

SS. SL is too much volume

Just pick one, do it right and eat right. You'll see progress either way.