Tired all the time from my cut

Try eating some fruits/carbs for a day or two and see how you feel

>>39423368
Of course it's because of your cut.
There's a reason people use stimulants to stay at a very low bodyfat.
Frankly, fatties experience the same kind of brain fog on a harsh deficit.

Legal: Caffine and Ephedrine
Illegal: Coke if you can afford it, Meth if you cant.

Intermittent fasting may help

>>39423781
Was on an 18/6 protocal for the first 2 months.

Switched to a 36 hour fast every third day for the last month

I know that feel bro. Trying to go from about 230 to 200 in 4 months. Recently I've been eating even less in terms of both calories and frequency, and I've been so exhausted I sleep in until 2-4pm, then go to sleep way too late and repeat. I've slept through class for a few weeks now because of it and some days I can't even get out of bed.

>>39423368
Keto avoids this. But rip in pies trying to lift heavy or get a pump.

>>39423745
Caffeine is great. I take one pill almost every day, wakes me right up in the morning and makes me feel energetic.

You lack vitamins.
Vitamins are secret energy power house.

>>39424514
no it doesn't
>>39423368
yeah this is perfectly normal man, especially at low bodyfat

refeeding more frequently as you get leaner may help you