Anonymous
Is there potential in this body? 2016-11-17 06:05:40 Post No.39433815
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Is there potential in this body? 2016-11-17 06:05:40 Post No.39433815
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Is there potential in this body?
Anonymous
2016-11-17 06:05:40
Post No. 39433815
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Please.
14 Posts / 3 Images
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>>39433815
What the fuck delete this thread faggot
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Kekek wtf
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Yeah lad, you are similar to me when I started I think, I was 53kg at 6'1”, now 71kg and climbing. You're gonna make it brahs
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Rate my dinner faggots.
22 Posts / 6 Images
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clogged arteries, beetus, constipation, and prostate cancer/10
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>>39433779
AIDS/10
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>>39433779
needs more scoops
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I take "supplements" you've never even heard of, and certainly can't pronounce. This is from Poland.
I take shit that comes in a language I can't speak. IDGAF
11 Posts / 1 Images
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>>39433681
>drinking miraclegrow
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>>39433681
Looks like slime from futurama just not in a bottle
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Either a bad troll or it says 'not edible' on the pack, kek
Anonymous
I haven't been doing rows 2016-11-17 05:30:35 Post No.39433609
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I haven't been doing rows 2016-11-17 05:30:35 Post No.39433609
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I haven't been doing rows
Anonymous
2016-11-17 05:30:35
Post No. 39433609
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I was wondering whether doing rows would improve my pull ups or not? I can only do 5 pull ups right now but I figured if I did rows it'd work my lats which in theory would improve my pull ups? Thoughts?
45 Posts / 5 Images
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>>39433609
Yes
To put it simply, if you do back excercises, it will make your back stronger.
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seated rows are goat
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Do rowing machines work the same muscles as barbell rows?
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I think my hard work is finally starting to pay off, brehs. I noticed two qt3.14s mirin today, and it felt great.
Girl 1
> be me
> walk up stairs
> she's on the machine across from stairs
> she's looking at me
> I look at her
> think to myself "it's nothing, just coincidence"
> I look away
> Look back 2 seconds later, still staring at me
> Smiles at me
Girl 2
> be me
> not you
> done with workout
> meet up with friend downstairs in gym
> talking about some shit
> qt3.14159265 X 12 walking in our direction
> try not to stare at her
> stare anyway
> she returns my eye contact
> get nervous, look back at friend
> didntpayattentiontoanythinghejustsaid.jpg
> look back at girl as she gets closer
> still looking at me, smiling, plays with her hair is she walks by us
Maybe not a big thing to some of you guys, but I feel fucking amazing. I haven't felt this good about myself in a while. Pic related.
Did I make it today, /fit/?
fuck it
We're all gonna make it brehs.
> also
if you get dubs your gym bae is gonna mire the fuck outta you tomorrow
18 Posts / 2 Images
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>today I had an extended eye contact with a courteous female.
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>>39433601
> hatin on the mires
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>>39433586
Nice to read about
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Is this possible? 43% bodyfat at 77kg at 174cm manlet height. I used one of those machines where you have to hold two handles when it measures your bodyfat.
21 Posts / 5 Images
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>>39433519
Pic related
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Post body
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>>39433569
I'm at work so this is the best I can get.
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Hello /fit/. I have taken a personal oath to lose weight and lift. I am sick of being a fucking monster. I don't want to die of a heart attack at 30, I want to love my own body and start fucking top shelf pussy. I would like to know how much time you think it would take me to reach a normal weight considering I follow the sticky to the letter. Also what about loose skin, will I have a lot of it? Will it be manageable? Give me your opinion.
Pic related
68 Posts / 9 Images
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>>39433227
>start fucking top shelf pussy
Maybe start with the bottom shelf first lol
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>>39433227
You can do it. Should take two years or more if you want to do it right.
You'll likely need surgery for the loose skin, but that's better than nothing
27 Posts / 4 Images
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>>39433177
Yea
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>>39433177
If he is natty he has godlike powers of regeneration. Now, his wife's (?) boobs, those sure as hell AIN'T natty.
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>>39433177
John Cena once talked about how he would never say that he has taken steroids, but he would also never say that he hasn't.
So, no, he's not natty.
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>lifting for women
/fit/ BTFO
85 Posts / 17 Images
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You're a fat guy.
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well he was in much better shape when they first met
but man he's fucking disgusting now
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>not knowing you can bypass all obstacles with tons of cash
3/10 bait.
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https://www.youtube.com/watch?v=c9m9X085d9I
https://www.youtube.com/watch?v=d_ZPOoEmGTU
How does this make you feel?
15 Posts / 4 Images
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Honest reply? Lucky...
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I still feel bad for her. Not in a mean way, I just pity her even though she probably wouldn't want pity. But I still do.
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>>39432606
i mean, at least she can skip leg day
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Is this roid? How can I know?
35 Posts / 7 Images
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>>39432553
traps/delts and that size/definition.
Yes, roids.
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>>39432553
w out question
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>>39432553
Yes, it is.
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Last digit decides how many scoops you take!
HOWEVER
If your last digit is 0, take the preceding digit and multiply it by 2 to get your number.
33 Posts / 16 Images
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>>39432481
food is bad
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>>39432481
INFINITE SCOOPS
N
F
I
T
E
S
C
O
O
P
S
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>>39432481
COME ON
How many of you are struggling with something really difficult, don't be afraid to share that's what I'm here for...
339 Posts / 49 Images
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Forming hobbies that don't involve me sitting on my ass shitposting here all day.
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>>39432417
how do i meet women as a 27 year old ?
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>>39432453
The hobby thread is getting to you eh
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Is ottermode the ideal body for looks and functionality?
53 Posts / 5 Images
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If you only want to look good for women and if you don't care about being able to lift heavy things.
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>>39432337
Nah. The bigger the better.
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>>39432337
for you
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>ITT meme exercises
95 Posts / 20 Images
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>>39432011
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>>39432011
i dunno m8 that guy in the pic looks pretty jacked, i think he knows what his doing.
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>>39432116
yeah... maybe one day he'll make it.. to the 3rd dimension