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Took 1000mg of Dinitro dnp this morning.
How long until im sweating my ass off?
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rip in peace
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>>39430794
Take another 1000 if you're not sweating yet. If that dont work find a steam room
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I bet Mr freeze frome the Batman movies could have taken a lot of DNP
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>yfw new PR
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>>39430768
>PR
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>>39430768
>mfw I hit that 2pl8 bench
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Weighing up whether or not I should join the army or navy and start training calisthenics now, but then I think about all the gains I'll miss out on by not lifting and looking like a godly pussy destroyer. What's a based /fit/ approved civi job? I've done a few different trades but I'm not sure if I could stick with doing a job like that for the rest of my life. I like interesting adventurous risky type shit, building work seems mundane and repetitive
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Fuck the army join the navy and be a corpsman
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Become a postman lad
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army/navy shit is mostly just waiting around scratching your balls.
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Post yfw it's chest day
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>>39430677
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>>39430677
everyday is chest day though.
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>>39430677
Anonymous
Why don't you train UFC/MMA? 2016-11-16 22:57:11 Post No.39430651
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Why don't you train UFC/MMA? 2016-11-16 22:57:11 Post No.39430651
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Why don't you train UFC/MMA?
Anonymous
2016-11-16 22:57:11
Post No. 39430651
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seriously, why would anybody spent hours upon hours building huge amounts of muscle for no other use than building more amounts of muscle?
Put it to use, learn a martial art and man the fuck up.
>pic related, sparring in a week.
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>>39430651
are your hands wrapped while in your bedroom?
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>>39430668
How else is he going to beat his dick?
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>not lifting for girls
Are you kidding me?
Before you ask, I have read the sticky and tried following its advice for weeks but it didn't really help. I'm 18 with a pretty good torso but shit-tier arms (pic related). My legs are decent because I used to run Track, but nothing I have tried has helped my arms look normal. I'm 6'4" and pretty active. Any advice?
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>My legs are decent because I used to run Track
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>>39430570
no thanks!
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>pretty good torso
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>Skull-Crushers
>The integrity of my skull skeletal structure is not compromised
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>>39430199
>Pull ups
>Can't pull my self out of my deppression
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>french press
>get shot and run over by muslims
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>>39430199
>Bench press
>The particular place or position of the bench is indistinguishable to it's erstwhile whereabouts.
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Guys i accidentally ate a snickers. What the fuck should i do?
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>>39430171
Sorry, I was eating a Milky Way.
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Improvise, Adapt and Overcome
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>>39430171
Go to a previous save point and start over
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>Wake up after 11 hours of sleep
>Slept through all my classes
>Half my day gone
>Smell like cum, shit, and sweat
>Unshaven beard and naked
>Whole body sore
>Starving painfully and about to shit myself
>Heat up some oats, but urge to shit becomes too bad
>Quickly grab a jar of peanut butter and run to the bathroom
>Forgot a spoon so use my hand
>Shitting naked while eating handfuls of peanut butter
>Finish and reheat those oats, make 4 eggs too
>Still haven't cleaned the peanut butter off my hands and mouth
>Sit naked and alone on my couch, shoveling oats and eggs into my peanut butter encrusted mouth
>Thinking of yesterday when my dentist receptionist yelled at me for not knowing my dad's address since I'm on his insurance
>Start to cry
>Finish and clean myself
>Have my first sip of my monster ultra
>Mom comes homes
>Get in an argument because she made a peanut butter sandwich for herself when we agreed that the peanut butter was mine and she has her turkey for sandwiches
>Take 2 hours to re-plan my workout routine
>Text a girl I know, she doesn't respond
>Masturbate
>Browse /fit/ for 5 hours while eating chicken and rice
>Watch anime for a bit
>Go to bed but can't get to sleep, thinking of her
>Masturbate and pass out
Most /fit/ way to kill myself?
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First
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>>39430146
Seems strange to have all this dietary discipline and not even lift
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>>39430164
It was a rest day
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tfw
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>congrats mate
th...thanks
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>>39430039
kek I'm a 29 year old virgin too
Guess I found my new nickname.
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>>39430039
Just look at the dead look in his eyes
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Got diagnosed with type 1 diabetes like 2 years ago, had it probably for a good 6 months at least before I went to consult a doctor during which I lost a significant amount of weight
I've been in skeleton mode ever since and it fucking sucks
I want to bulk, basically looking for the most efficient ways to put on weight
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>>39429964
>shoo shoo hungry skelly
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>>39429964
>i have adult onset juvenile diabetes
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Ask your doctor or diabetes nurse. Consult a clinical nutrition physiologist or ask to be referred to one by your primary care physician.
If overweight people are called fat, are people who lift called protein?
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>>39429935
Obviously.
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>>39429935
Yes. Just as overweight people have more fat on their body, people who lift have more protein on their body.
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>>39429935
No, they are called 'muscles'.
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I want to get fit, but i weighed 300lbs when i was a teenager, and i have a lot of loose skin and stretchmarks. I am nearly certain that diet and exercise cannot fix loose skin, so i am finding it hard to get motivated to work out, since i would only be doing so for the aesthetic rewards and not overall health.
Any advice is welcome. Does it really cost 30k to get just pubic fat removed? I just want the other half of my dick back.
Pic is basically what i look like now, maybe -20 pounds.
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Well this bodes poorly.
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>>39429800
I can't really give you much advice since I'm in the same position and still losing a bit more.
However, I highly doubt it would cost 30k to get just the pubic fat removed, but I'm not going to lie and say it isn't expensive.
The cost is different depending on the state and surgeons, so you'll need to check on that yourself. I think for someone as bad as this picture, it could be somewhere around 55k to get their entire body fixed up.
If I was to take a wild guess on the stomach and pubic area, I'd say it would be something like $15k without getting into the cost of anesthesia and everything else that goes into recovery and care for someone with this much damage. They do make payment plans for these kinds of surgeries, so even though it's expensive, it's not like you need to somehow come up with thousands in one go.
I will say that even though you don't have the motivation to work out, you should really try. I've heard it does make things go smoother for surgery to have more muscle under that flabby skin.
Maybe others will be able to help you out more. I know for a fact there are some people on here who have had skin removal surgery because I talked to one just a few days ago.
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>>39430011
>They do make payment plans for these kinds of surgeries
I have bad credit, and i doubt i could take a month+ off of work.
I'll see if i can shop around though. Is it cheaper in rich states or in poor states?
Surgery is the only option? It's a pity i can't sue my parents for abusing me as a child.
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I have a broccoli
wat do
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kill yourself
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Shove it up your ass
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>>39429796
Steam it along with some rice and chicken.
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Daily reminder if you dont squat atleast 3 times a week you're a weak little pussy.
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>>39429794
>calls other pussies for not falling for a meme
>has a picture saved as my_futrue_gf.jpg
>didn't even spell future right
fuck outta here
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>>39429794
stop posting this attention seeking whore
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>>39429835
fucking savage