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>don't work out
>die
>work out
>die
What's the point?
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Green Spess Muhreen (ID: !9Hrn30SdN.)
2016-11-15 08:00:02
Post No.39415543
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>not being immortal
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>>39415532
to shitpost terrible threads on a terrible website
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big guys are harder to kill
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Explain to an "actual" retard why you should drink lots of water when trying to lose weight. Shouldn't the body be forced to break down fat cells to extract water from the hydrocarbons; like camel's humps, you know?
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>>39415372
You'd think we'd be conveniently efficient biomachines but we are efficient enough up to a point of surviving in our given environment.
If we needed to operate efficiently in a barren desert 100% of the time, maybe!
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>>39415372
Water makes you feel full, less likely to eat less shitty food, ie: drink water not soda. Also technically when you drink cold water your body has to expend more energy to maintain temperature compared to drink warm/body temp water. Not like your gonna shed pounds by drinking ice tho.
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>>39415400
So drinking a shitload of cold water will make me burn fat faster than burning fat based on the body's demand for hydration?
>T. Fatfag who is h@x0ring his way out of the gym.
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Been dreaming of her everyday the past week
It's been a year
Is it the full moon?
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>>39415220
What's stopping you?
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>>39415225
She apparently doesn't want me anymore
She broke up with me for no real reason and is legit diagnosed BPD
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Whyyyyy
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Do you front squat, high bar squat, or low bar squat nigga
answer quick and why
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no
no
no
i squat
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>>39415112
??????????????????????????????????????????????????????????????????
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>>39415097
High bar because I haven't properly learned the front rack position, why does it matter? Feeling insecure?
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Daily reminder to do your farmer walks
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>>39414883
>I can't find my photoshop
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Poor pigs.
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Why do chinks have to include animal cruelty into every activity they do.
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>woke up 30 mins ago
>have to go to the gym in 30 mins
>don't feel like going to to the gym
it happens every single day, wat do?
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>>39414634
Don't go to the gym in the mornings?
Or if its the gym itself you dread (not just working out in the mornings) – keep up the grind. You'll eventually love it. The gym is the highlight of my day.
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cry more bitch
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>>39414634
I take my pre workout pretty much when I first wake up so even if I wanted to go back to be I wouldnt be able to sleep
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How the fuck do I get rid of these? They started appearing when I hit 3 plate on squats. Do I need to stop using the adductors and abductors(aka birthing machines)
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>>39414543
Yeah there is no reason to use those birthing machines. Also those are stretch marks bc ur fat lost weight fatty
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>>39414543
Stretch marks bro. Not going away. They're basically scars now. Don't feel too bad. I have on the outside of my shoulder that's visible in pretty much any light or angle.
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>>39414543
you don't. nobody cares about them. you aren't going to get rejected because you have stretch marks.
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What if you never got into fitness? How much worse off would you be?
How far would you have spiraled?
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I'd probably be about 25 lbs lighter and have more free time to think about killing myself.
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>>39414528
who is that guy
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>>39414528
I would spend years of my life on pathetic sex tourism, banging ladyboys in the Philippines and then write a book about it.
>protein powder in water
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maybe you feel sad because no one posted in your thread. I love you bro
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>>39414424
i prefer skim milk to water but thats dependent on the days food intake
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wtf i ALWAYS drink protein with water
come to think of it, I've actually never drank protein powder with milk
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How do I get more energy?
I'm always tired as fuck, even after a good nights rest.
I'm trying to avoid overeating, coffee, and especially energy drinks. the former two never work for me anyway.
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You have sleep apnea. You might die in your sleep one of these days.
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Quitting porn worked for me.
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>>39413712
Fuck, this might be what's messing with me. I'm addicted to that shit.
Anonymous
WHY EVEN BOTHER LIFTING IF YOU DONT ROID 2016-11-15 03:02:31 Post No.39413530
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WHY EVEN BOTHER LIFTING IF YOU DONT ROID 2016-11-15 03:02:31 Post No.39413530
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WHY EVEN BOTHER LIFTING IF YOU DONT ROID
Anonymous
2016-11-15 03:02:31
Post No. 39413530
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>vowed to remain natty
>will never EVER look good
ITS JUST NOT FAIR
ALL THOSE HOURS SPENT IN THE GYM
ALL THAT MONEY WASTED ON WHEY AND CHICKEN
ALL FOR LITERALLY NOTHING
meanwhile kids who did a cycle for six months post selfies on insta and get a thousnads of likes from 10/10s in heat, KILL ME natty life is only pain and misery WHY EVEN BOTHER LIFTING IF YOU DONT ROID???
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>>39413530
kys faggot
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>>39413530
kys faggot
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>>39413530
Why don't you just roid if you're so obsessed? I care 5% as much as you do and just decided to roid for fun. I got huge, look great, and now I got my very own qt gf. She's perfect bros.
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>He uses barbell bench press to grow his chest
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>>39413352
>he couldn't bench more than 170lbs so he stopped
>waa bench doesn't grow my chest
kys ma boi
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> he paid to join a gym
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>>39413352
>he needs more than bench to build his chest
Getgud
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Anyone have any experience with this? Any results?
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>>39412305
Inb4 shills
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Would only by shit like Mk and sarms in liquid form not capsules a lot less safe. Its also overhyped, if your doing it for direct strength gains your using the wrong thing.
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>>39412305
I like Enhanced Athlete but I'm not sure about his supplements, I mean he sells Fat burning cream.
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Sorry I bring this to fit but I know you all are trying to achieve this body type, does anyone have that one picture that was viral 2-3 days ago,
Theres these two humans standing next to a space marine, Im trying to argue about something with a friend.
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the people in the photo are standing outside near a pool or something like that.
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>>39412222
>was viral 2-3 days ago
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>>39412222
>t I know you all are trying to achieve this body type
>implying anyone on /fit/ would survive any of the SM trials
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Do anybody know what is routine?how it works?
https://www.youtube.com/watch?v=sYtgdn95aLU
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He does Bulgarian light. Google it
Pretty sure he's permabulking
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>>39411997
in one of his vids he states he picks a lift he likes and hits a heavy single every day until he reaches his goal. rinse and repeat
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Eric Bugenhagen is a fucking maniac training in a torture dungeon. A shining example to all.