Archived threads in /fit/ - Fitness - 4873. page

do activities where you meet new people regularly and/or use online dating, but preferably both.

even chads have to do that. they can't spend all day shitposting on 4chan and expect to get laid. one of the reasons they're chad in the first place is that they do shit instead of hiding at home.

>>39654333
1. You leave /fit/ unless you lift for yourself
2. You leave 4chan because it's a waste of time, full of feelfags and other losers who won't benefit you at all
3. GO OUTSIDE
4. INTERACT WITH REAL PEOPLE
5. ACQUIRE SOCIAL SKILLS
6. ????
7. Profit. Or not. It's all up to you, and a fair amount of random chance tbqh.

Now GTFO of here.
/thread

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I'm Chad. You can be me if you quit being a pussy and act like a man.

Hanging out watching a movie while my gf blows me the entire time. And she loves it.

Pic related.

>>39654297
Don't you to fill in a bunch of personal shit about you?

>>39654297
>One of them I've been talking with for 75 messages
you're fucking up. the point is to go on a date with them in real life as soon as possible.

>put up pictures I'm happy with
>get lots of matches
>start to worry that my pictures are too good and everyone will get disappointed when they meet me

>>39654268
Don't lift.

just workout 3 times/week and eat when you're hungry

>>39654268
its like 1 year from skinny fat, eat at light surplus and do PPL or split doesnt really matter

>>39654190
Try to remember the reason that compelled you to hit the gym in 2015. Have you accomplished your goals? Is there anything you'd like to have by Summer 2017?

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>>39654190
It's an action thing, anon.

You don't have to feel like doing something to do it.

After doing it you (feeling like it or not) for some time you enter automatic mode, and that's the magic. The beginning is hard, as forming any habit is.

It gets easier, but you gotta do it everyday.

Ofc I like it when I feel motivated to do something I want to do, but normally we tend to procrastinate on the things we need to do the most. ACTION, buddy.

>>39654207
Mainly just to try and get girls (cliche meme reason, I know) and then after a while I became more focused on just gaining muscle for my own self-pride. I think I held my expectations too high on what I could accomplish, however my friends have made gains much faster than myself and I feel as if that could have de-moralised me, as I naturally can't keep up with them. In terms of summer 2017, I'm not even thinking about it. I'm so unmotivated that I don't really care.

See a fucking shrink for your anxiety.

>>39654163
>living with the fact that I was not able to defend myself

I'm the exact same, just lift like a madman

>>39654163

Thankfully we have something called a gun

>>39654137
cardio helps lose fat

>>39654137
it doesn't, it's a stubborn myth that refuses to die. the exception is when you're trying to create as big of a deficit as possible. cardio will help in that case. if you already lift then cardi is completely unnecessary and can even be detrimental when you're trying to cut.

>>39654137
if you eat less, your lifts performance will go down

if you eat too much, you lift like a king, but you get fat

if you add cardio, while eating big, you can lift like a king, while maintaining a healthy weight

i know, you can just cut, but your top performance comes from cardio + lifts, as much as nobody likes it here

The paragraph on gender is still there

> Women arguably have the most pressure to maintain a desirable appearance.[citation needed] Women are pressured to be thin while maintaining a curvy appearance, especially in the Western world.[citation needed]

I'm honestly surprised Wikipedia lets that shit slide without any kind of evidence backing it up. It might as well be an opinion piece on the OP's feelings about the gym without it.

Also,

>women in one sentence
>females in another

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>Women arguably have the most pressure to maintain a desirable appearance.

THEY CAN STILL BE FAT COWS AND LOOK ATTRACTIVE! GUYS ONLY START TO LOOK ATTRACTIVE AT 15% BODYFAT!

>>39654106
>supplements are the male equivalent of make-up, it provides hope

The cunts with minds that have been rotted by hebrew hoodoo who wrote that garbage are dregs, but everything in the above sentence is true.

'Supplements' are marketed to steal money from impressionable and insecure young men who don't know any better. They drop thousands on shit that will have no effect on anything except your wallet. This includes whey.

Of course if you actually want a great body you need genuine supplements - GH, test, tren a, equipoise, masteron, anadrol.

what

>>39654102
Enjoy your fluoride poisoning
>t. Darwin Award candidate

Dude, why take 90 toothpaste when you could just take 1 chlorox?

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Day 10

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>>39654029
Day 3 I fucked up 2 times already

Day 6. I know it's just a placebo but still it boosts my confidence to know that i have self control

>>39653849
>women don't care about strong a mate is when selecting for one

>>39653873
Strength can be assumed by looking at someone. Women don't care about numbers. If you can pick them up and manhandle them, then you are strong enough for them.

>>39653849
>>39653873
None of you retarded apes know any actual WOMEN, all you know are LITTLE GIRLS pretending to be women anyway, so you should all just shut the fuck up, you have NO idea what you're talking about.

girls wont be looking at your face when they see your gains

TFW you realize no matter how big you get you can't seem to get the toned and thicc legs of a random ho in a miniskirt at a club who is otherwise frail

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>>39653831

lay off the dbol and sodium then.

>>39653776
Make a loud breakfast and make them feel uncomfortable.

Unless they don't care. Either way it plays in your favor.

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Who cares dude. Grow a pair.

Try to join them as a joke haha

Shameless self bump

>>39653752
I recently swam for the first time in a long time and it was really hard. Was like an actual workout because the water gave so much resistance! But I suspect it will become pretty easy once I get better cardio, I'm sort of fat atm.

Used to be pretty fast back in school so looking forward to going more, much more fun than running.

>>39653957
Yeah same here
Have you any advice?How much do you swim?

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Hahaha this is you when you meet

>5'10
>coworker shorter than me
>girl asks him how tall he is
>says 6'
>"wow you're so tall"

Women are fucking retarded, she is not going to be able to tell

>>39653653
You should also buy insoles for another few inches, I have 5'8" friends who walk around looking 6'2" and get mired by girls all the time.

I don't bother trying tho I just got a bad roll and accepted I will never have a gf.

5'3"
Bald
Wristlet
Dicklet (I have literally been diagnosed with micropenis FML)
Big nose
Chinlet

The list goes on...

Sup dom

DMAA

In case you're serious:
It's moneymaking, stay away.