Sexual Health Thread
I'm probably gonna have sex in a week after a 7 month dry spell
what lifts can I do in the gym to be better in bed 1 week? (i.e. high volume Deadlifts for testosterone?)
does cardio have a noticeable improvement in bed in 1 week?
what fitness approved positions should I use?
what non gym things can I do to be a sex god?
>>39648921
Multivitamins and do cardio so your dick gets more heavy, thiccrrrr and longer
There isn't much things that you can improve your sexual health but lifting only helps to make more test but doesn't help that much with the blood and the penis health and creation of sperm
Cardiobunnies 1 v Lifters 0
>3 times to lose virginity
>every time I've not been able to get it hard enough
>sick of embarrassment
>try to do some kegels last week
>reoccurring pain in pelvic floor/dick now
Should I see a doctor, or will this go away on its own? I can still get erections and shit, and the pain is more of an agitation.
>>39649047
reroll in next life
>>39648958
>>39648958
there must be more
I know it's photoshopped, but is it possible for you to become improved like this? Through surgery, by exercising, diet, I don't know
I'm ugly like the guy on the left, a solid 3 if not less, but with the jaw adjustments he is a strong 7.5
HELP ME /FIT/
>>39648895
The one on the left looks photoshopped.
>>39648895
>smaller eyes
>projected chin
>stronger, close to 90ยบ jawline
>smaller mouth
is this the recipe to become godlike?
can I get this in a way that doesn't envolve being born again?
it is actually possible. you would need:
rhinoplasty
mandibular surgery
chin implant
Post your poison. Pic related. Honey. I eat it in ways you couldn't possibly imagine. Send help.
weed. I smoke that shit every day and I can't stop. it's just too good.
>>39645873
What is so bad about Honey?
Besides the sugar, what's so bad about it?
Serious Question
also
Beer, that is my kryptonite
>>39645873
Those plus any kind of Arizona iced tea. I will inhale them on sight so I avoid that aisle whenever I go shopping.
hmmm... it's almost like being vegan is the healthier lifestyle...
>>39643187
You see Ivan, if you want to fight the cancer, you must become cancer.
It's almost like anything is healthier than the standard American diet.
Sage.
>>39643187
Pretty much anything is healthier than SAD. That's not a revelation.
how mentally aesthetic is /fit/? post your favorite work of art.
Floral shoppe
Get on my level
Theodor Kittelsen is GOAT bleak artist.
Which ones are your favorites?
https://www.youtube.com/watch?v=f6wm2g682JM
/fit/ in a nutshell
/fit/ in a nutshell
/fit/ in a nutshell
last two digits. roll
rerolling
Last 3 cause I'm not a pussy
>>39616001
roll
How can you subtly reveal to girls on tinder that you lift if you're not using pictures that already would make that obvious?
>>39658455
lol that was bretty funny OP
Definitely not pic related
>>39658468
Are you sure? Seems to be working. Although I wouldn't ask if I am self wasn't sure.
been browsing /fit/ for awhile and have never posted b4. You guys have really been helping me shed my ltr weight i put on.
I can't properly repay you guys for everything you've taught me, but what i do have are some images i've found helpful converting into a /fit/ lifestyle. Maybe you can save them to your phone like i did?
Th-thanks /fit/
My gym has this machine. Is there anything you can do on it that can't be done more effectively with free weights?
Flyes
not really
There's some nice upper back and RC work you can do with them
Feels good to finally bully someone like a true alpha
>some dude is doing OHP in a corner of my gym
>he finishes his set
>i walk in and take his bar and start deadlifting all his weights
>take a lot of time
>he looks at me with fear in his eyes and goes to set up another bar somewhere else
Anyone has also become the gym bully?
if you were dead-lifting what he OHP's then kill yourself weakling. your not a bully.
kid probably felt bad for you and just let you have the bar because he thought you were retarded or something.
>>39657836
That's the joke.
>>39657855
your a joke fag
So I don't really believe in irredeemable people because I think it's not my place to make that call but I think I'm the exception to that rule. I am irredeemable, and bad things should and need to happen to me.
I was at the gym earlier and I noticed a guy who was sitting down. He seemed a little shaky and especially sweaty. He had a bottle of pills next to him, and I was like 'what if that's aspirin? Maybe something's wrong.' But I'm a worthless piece of shit and so I didn't do anything except keep an eye on him. He moved around a little, so I was like 'maybe he's okay.' I kept glancing over but didn't fucking do anything because I'm worthless and I kept thinking 'if he's okay he'll be embarrassed that I caused a scene by asking if he's okay'. And I thought about asking the staff to see if he's okay but I'm so terrible I was scared to because I thought they'd be angry at me and point out that I should do this myself and that I was an awful human being because I guess on some level I'm aware that I'm unworthy of everything.
Well, a few minutes later the guy gestured to a man who got on the treadmill near him. The man went over, then left and got a member of the staff like I should've if I had a heart and a soul like a normal fucking human being. Long story short, and ambulance was called.
The guy left on a stretcher.
This is my fault. I made this happen I did this I'm so bad I didn't mean to I didn't want to hurt anyone but I did anyway because that's the kind of person I am and I should have something bad happen to me, something really really bad, I kept hoping a semitruck would hit me on the way home so that the driver wouldn't be hurt but I would because I deserve it and this has to happen because of what I did, I hurt someone and I'm so, so sorry. I don't know who I'm apologizing to but I'm sorry.
>>39657770
Jesus Christ, if you're not trolling then you're a fucking idiot if you think you are in any way responsible for some stranger's life.
>>39657770
Stop hating yourself, chill out.
>>39657770
it's okay we're all going to die anyways
Sup /fit/, after a year and a half of lifting in my chuck taylors they have finally kicked the bucket. I'm looking for an upgrade. I'm not a powerlifter so I don't want to drop $200 on a clunky pair of romaleos or powerlifts. Just need something that would work for general gym use.
What do you all wear to the gym?
>>39657379
powerlifts are like $50
but crossfit lite trs are cheaper than chuck taylors very frequently
>>39657394
Adidas powerlifts are around $200? And I would prefer a bit lower cut than the Crossfit trs.
>>39657406
Disgusting
Where do you show off your gains out in real life?
Basically, answer the following:
When I am not at home, work, or the gym, I am _______________.
Browsing /fit/ and reddit
>>39657311
nowhere
>>39657311
at home