What dose /fit/izen do for work
Marines
Free gym membership
Telemarketing. I sell newspaper subscriptions to dying old ladies.
>>39656166
Computer Forensics. Too many people I work with don't lift.
>>39656166
High school teacher. I get to flex on all the young bucks in the school gym.
is this shit legit?
http://www.bodyfatguide.com/LooseSkin.htm
>>39656127
tl;dr
Not wasting my time with that ugly as fuck color scheme/layout.
>>39656233
pretty much says that you will not have loose skin if you dont lose weight too fast and if you don't lose lean mass
is this shit legit or not?
>>39656246
It's half truth.
At a certain point you're going to have loose skin no matter what you do. But if you're young, lose it slowly, and have good genetics, you're good to go.
There is a point of no return for everyone though.
I'm really hungry for pizza tonight. How bad is it to eat an entire large pizza from the papa?
>>39656107
Oh man OP, I sure could go for a large Papa Johns pizza as well. And with Papa John you know it's $6.99 for a large, at least for a limited time. I cant wait to try a large with many different toppings!
Get bent.
>>39656119
>Get bent.
Is that some kind of Australian slang? I've never heard that before. What's that mean?
Pretty bad desu, thats why I stick with Sipps
how would you fix him?
Haircut
Shave, haircut, lift weights, pluck eyebrows, less open eyes.
>>39656064
what u mean? Gandy is already pretty much perfect
If u mean the incel on the right, his only options are to visit gandy or go ER desu
What's the fewest amount of calories you've eaten per day for an extended period of time?
I plan to eat 1300 cals a day simply because i'm a poorfag.
5 days 0 calories because poor last year. Sometimes it was one pack of ramen noodles.
>>39656019
600-800 calories for 3 weeks. Dropped a weightclass for a bjj tournament had to lose 6kg in 3 weeks (lost 8)
>>39656429
How much did it affect your performance?
Anybody think they're going to succeed?
lol @ cutfags
>>39656223
Thats what we're trying to fix. Not like we had a choice.
I sure hope so. In the meantime it wouldn't hurt to do manual restoration, just in case it doesn't all work out as planned.
What's their /fit/test sandwich?
>>39655878
mc double with jr chicken in between the patties
>>39657073
>No filet o fish
Pleb
>>39655878
>What's their /fit/test sandwich?
Nothing. It's all pseudo-food, eating out of a dumpster would be healthier. Stop being a faggot and make your own food.
Jesus Christ yes
>>39655810
Ah fuck
No one will give a shit mate (as long as you don't make a deal about it yourself)
Name one thing wrong with Plant Fitness
protip: YOU CANT
>>39655421
No squat rack
>Be Planet Fitness employee
>Pizza Day!
>Fatty comes waddling in. No doubt he's had this day marked on his calendar
>Offer the porkster a piping-hot slice
>He waves it off dismissively, "No thanks, I came here to lose weight" and heads for the treadmill
>Entire gym comes screeching to a halt
>Customers stand in shock as a collective revelation washes over them
>A glob of half-chewed meat lover's supreme falls out of a man's agape mouth as he looks down at the slice of pizza in disgust and mutters aloud, "Oh my god... Why... Why am I eating PIZZA at a GYM?"
>Another pipes up, "Yeah! If this place is supposed to encourage a fit and healthy lifestyle, why are they constantly tempting us with pizza and candy?! We have enough trouble resisting fatty foods as it is!"
>A woman in the PF Expressâ„¢ area wails, "They're trying to keep us from losing weight and gaining muscle! They want us coming back for as long as possible! This is a scam!"
>The jig is up! The sheep have awoken and they want blood!
>Angry mob of customers begin to swarm the front desk
>Scramble for the lunk alarm
>The deafening WWWWWHHHRRRRR!! causes everyone to pause and hold their ears
>Planet Fitness Emergency Customer Retention Squads in yellow fatigues and purple body armor suddenly rappel from the roof and pacify the mob with grenades full of irresistible calzone filling and shotguns spraying chocolate chips
>The fatties are powerless to resist
>March over to the fat fuck who started the whole thing
>He's choking ashamed sobs between fistfulls of calzone and chocolate
>"Why?" he sputters, "What kind of gym tries to keep people fat?"
>Grin sadistically and shove a slice of pizza in his disgusting, greasy mouth
>"We're not a gym. We're Planet Fitness."
Absolutely nothing
>free bulking food
>lifting equipment
Whats not to love?
That time of the week again bros. What do ya got to be happy about?
>Pulled 470x3. Pumped I can probably get 500 before 2017.
>Cut another useless woman out of my life.
>Great grandma(98yr old) still doing well and kicking ass.
bumping important thread
>getting over being sick, can lift again on monday
>tennis shots getting more consistent
>lots of books to read over winter break
>gonna be exercising a ton and cooking a shitload of good healthy food
overall super stoked for the break. I've been beating up my body with a lot of different things this semester and it's a chance for me to really focus on soft tissue work and addressing all of my aches and pains.
Finally started lifting last week. GF coming over tomorrow and over winter break. Finally happy brehs
>>39655187
>financial aid money came in.
>got laid by qt3.14, and probably got new fwb
>myprotein was on their shit and I got my order in 4 days
>Less than a week now before I can go back to my home town to party of a few weeks with my friends.
>diet on point
>low dose LSD
>gymnastics "strength" training
>J-curls
>"""""""mindfulness"""""""
>writing in a diary
>mattress refrigerators
There are faggots on /fit/ RIGHT NOW who have fallen for this meme machine's Jewish tricks
>>39654626
>cold showers make you stronger lmao
>>39654626
>lately I've been waking up at 4, making a special blend tea from a shop in Oakland. This is not your ordinary tea...
>>39655244
>I just spent $900 on a refrigerator for my bed because a fried out music producer said it was the key to getting a good night's sleep
Why don't you have a "gymbro" yet /fit/?
Why do you still lift alone?
>>39653919
Because in life, at the end of the day, you have to carry your own weighs without anyone spotting for you.
because everyone is unreliable
I fucking hate making small talk. I'd much rather just lift alone. Even when I see an acquaintance at the gym I can only talk for max 5 mins until the conversation ends due to my lack of social skills
This is a man
https://youtu.be/atcJyMVb0S8
https://youtu.be/IYfdDzEFduQ
https://m.youtube.com/watch?v=wD-QEabZxOk
https://m.youtube.com/watch?v=A4zbA1Z19YI
https://m.youtube.com/watch?v=UchKkIe_Wrk
https://m.youtube.com/watch?v=tG_ZJq5YRfo
https://m.youtube.com/watch?v=6uuZL4iyauA
https://m.youtube.com/watch?v=4_lK7ykIS6k
Boardshorts is the best trip
Isley is an autistic weak faggot
>>39653489
Kys
>>39653480
Nice, these threads really do need more bugenposting
boa >>>> boardshorts
Rate my bicep.
Same insertions as me. You look tall too.
swolebros/10
bicep/10
mom hurry up and take the pic / 10
Do fit guys like facesitting and eating pussy in general or no?
>>39650949
no but i'm a dicklet so i have to endure it
>>39650949
If you don't want a girl that looks like that to sit on your face I have some bad news for you.
Yes. I especially like the 69 position for cunnilingus because I like having the girl's butthole in my face