Archived threads in /fit/ - Fitness - 4883. page

>>39647166
With what purpose did you make this thread? You do realize discussion values input and the purpose of a thread is to discuss the topics presented.

>>39647166
I'm lifting while cutting
Better than nothing right

>>39647278
But it's for (you)s! Shitpost to get some more (you)s! Bump your bait threads so real posts don't get viewed

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>>39647085
>unintelligible jamaican makes a shit thread

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>>39647085
W..what about..v..vlad?

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>>39647250
DELETE THIS

>>39646986

How much do you lift

You'll get dirty looks because people think your stalling or waiting time by resting to long. Keep that shit Home

>>39646986
You will 100% get dirty looks.
The real question is do you care?
If yes, don't.
If no, watch until they call you the gym weeb

You can take breaks if you want to, keep pushing yourself and you will be able to run for an hour easily.
The faster you run, the more calories you will burn, ideally you want to run fast and long. I burn over 1300kcal in an hour in a tempo run.
Bunch of different good interval sets, you aiming for any specific race/distance or you just want to lose weight?
I do mostly long distance so like to do long intervalls, so usually alternate between 20x400, yasso 800s, 10x1k and 6xmile.

>>39646422
>you aiming for any specific race/distance or you just want to lose weight?
just lose weight

>>39646538
Okay then shorter intervals will be fine, work your way up so a sub 60 10k is easy, then start doing short intervals. Flying 40s are pretty fun, you do 40s on high effort followed by 20s recovery jog x10 then you jog easily a few minutes and repeat. You will also notice that weight impacts speed a lot in running. Even though I am only about 2-3kg over race weight now I'm still considerably slower.

>>39645855
Maybe try lifting for more than 3 weeks

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>>39645878
t-two months actually

>>39645855
I remember when I was in 8th grade. My numbers were a little better.

>ez mode business technology degree from my 3rd choice college

>I'm currently nearing the end of my initial cut before I start lifting seriously for the first time

I'm not an impressive man.

>>39644913
MD/PhD
first authorship in an 18-impact factor journal in print
104kg bench 3x5

hey patients don't like it when their doctor looks like a freak

>>39644913

Finishing up my physics bachelor degree. I always did mediocre on tests, but I excel in doing research and coming up with creative ideas/solutions. The results of my thesis will be turned into a paper and published.

>biking 210km on a day
I do cardio and, dont lift.

Wow. I would feel bad eating one pizza.

Why is there raw biscuit dough though?

>>39644895
not feeling bad for myself as you will

>>39643897
Yes, but he won't stay (if he has any self respect)

>>39643897

Who is this semen demon?

>>39643897
holy SHIT

just ate half a pie and a pint of ice cream so yeah

>>39648801
>just ate 10^10^graham's number megatonnes of peanut butter by accident

J U S T

U

S

T

>get off work at 2
>spend all day doing nothing

It's been weeks i lift like 2-3 times a week but nothing is stopping me, I don't know bros

>>39648399
reroll by kys

>>39648399
5'7" is a pretty good height OP.
Don't worry so much about it, most girls are 5'2" - 5'4" anyways.
When they look up, they can't tell the difference between 5'7" and 6'0", you're always huge around them.

>>39648426

then they put on heels and are at your height or taller than you

feelsbadman

oats, would hardly call them under rated though

bread

>>39648329
Lentils are fucking GOAT, if you can't stomach them alone, make a fucking thicc soup with them.

Yeah my wife's son loves microwaved eggs

>>39648285
What the fuck is wrong with you?

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>>39648285

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i got you one better

>>39648244
>>39648236
Google is pulling their data from shit sources.
labels say Calories (capital C) because it's shorthand for Kilocalories, a thousand lower case 'c' calories

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Fucken plebs

bumping this shit

>>39648213
Anything written by Mario Battali. All else is shit.

why would you buy a cookbook ?
The web has more great recipes than you could ever cook.

If you just want good tasting food I would start at epicurious.com and try any recipe that has over 3 stars.

If you are looking for health food type recipes there are hundreds of blogs that have recipes for you. All types, Paleo, vegan, fruititarians, you name it.

Keep in mind that anyone can put a recipe up online. I would stick to ones that have several glowing reviews.

The only reasons to buy cookbooks is for learning techniques of cooking, not recipes
Of course there are some exceptions.

>>39648187
Right state of mind dog, you gotta learn to pump yourself up by imaging your goals and you achieving them, also music helps something upbeat.

why not start the day right with a fresh sip™

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>>39648187

Tame the sex urge. Devour the lion. Skin it's hide and wear it as a trophy.

In other words, don't masturbate.