What is some good running music?
>tfw no replies
>>38097290
Motivational music.
https://www.youtube.com/watch?v=x4iBBfEHNaE
https://www.youtube.com/watch?v=fbGkxcY7YFU
>>38097290
https://www.youtube.com/watch?v=8aHhv-zE7Kg
>every day I visit this board
>every day there is a thread about /gym regulars/
>every day somebody mentions that one super happy couple
>every day I wish that super happy couple would break up
>every day she comes to the gym, even if its a rest day
>for the longest time, wondered why she would sometimes punch to enter but then leave immediately
>yesterday I asked the front desk
>for the last year and a half, she has punched every day for membership points
>because membership points can buy free visits
>and she gives these free visits to the homeless who need showers
>EVERY DAY FOR 500 DAYS
>tfw I will never have a /fitgf/ like her
>tfw a woman like her would never even give me the time of day
How can I ever lift these feels away?
I'm seriously considering switching gyms because seeing her makes me want to cry.
These feels will never go away anon.
>tfwnogf4evr
>lift the pain away
Thinking about fasting by eating no food and only drinking water for a month to lose weight.
Should I do it, fit?
Do you have any experience with fasting at all?
>>38096947
Of course he doesn't. If he knew how to not eat he wouldn't be fat. Now he thinks he was just supressing his powers all along, and that he got plenty enough willpower to go a month without eating.
>>38096903
Posted a fedora pic so nobody could call you a fedora, right faggot?
youre a faggot, dont forget. a delusional faggot.
JUST KEEP LIFTING TILL THE PAIN GOES AWAY
R-RIGHT BROS?
>>38096838
Pain is usually an indicator you lifted too much.
No. But it's easier to ignore. :-)
Right !
How often does /fit/ have red meat? My doctor advised against having it more than once a week.
>>38096835
i have it quite a bit. its the only meat i can eat without getting sick of it. i couldnt eat chicken for months because it started tasting like soggy egg dicks after a while
>>38096835
You have a good doctor.
I eat red meat on average twice a week. I prefer seafood over red meat.
>>38096835
i cut red meat out of my diet for a couple months now i replaced it with turkey in my expereince so far i like turkey far better
http://symmetricstrength.com/
Who here /blue man/
>>38096824
teal man here with some sweet blue racing stripes
Teal man with green decals
symmetry score: -91
So I basically flying knee'd my bed frame and now my knee stings, feels kinda hot and is a bit swolen.
Tried leaning on the leg and it hurt a bit
Am I good to squat today, /fit/?
What do you think dumbass?
>>38096870
How about actually answering my question fucktard.
>>38096909
>my knee is swollen because I'm a dumbass
>it hurts to do put weight on it because I'm a dumbass
Sounds like you should squat pal
Coffee addiction thread. Are you using it for pre workout or to wake up in the morning?
when i'm in college i use it as both. coffee and an apple in the morning then it's time to go workout.
>>38096782
i dont drink coffee before a workout because my body is conditioned to shit once im done half a cup. i take caffeine pills instead and leave that heavenly deuce for morning times
I drink coffee and eat carbs before a workout (like a scone). It's really quite pleasant
I don't see all the hate about this guy. He seems nice fron what I've seen
Isn't it past your bedtime Jeff?
>>38096694
Jeff plz stay
>>38096694
his hair actually puts me into a great rage that motivates me to work out otherwise ill punch a fucking hole in the wall
>eat like shit the whole day
>way over calorie limit
>skipped lifting because I turned into a soft bitch like 10 minutes before starting
>know I can't lift tomorrow either
>tfw
>>38096615
Why the fuck can't you lift tomorrow?
A shitty workout is better than no workout, quit looking for attention and lift some fucking weights.
>>38096622
I guess I can do a shitty lift. thanks for advice friend :^)
>>38096687
No problem, we're all gonna make it.
Son
You have never brought a girlfriend home, care to explain why?
We think you spend to much time in the gym and posting stuff on the internet, why don't you get some social life?
kill yourself you fat faggot why are you suddenly acting like this is a rich white american family we don't even live near america
Literally just had this Convo with my dad.."what is this yohimbine you are taking?" I'M TRYING TO GET SHREDDED...JEEZ
>tfw 36 years virgin, and never had a gf
>Anon, how are you gonna participate in the couples yoga class if you can't even touch your toes? Don't worry I'll just pair up with my instructor Chad.
>>38096600
>*Anon, how are you gonna participate in the couples yoga class if you don't even have a gf?
Foot fags are the worst
>>38096600
>she can't even get her chest to her knees
>TFW parents are considering kicking me out
>TFW my gym is 24/7 and you're allowed to sleep there if you wish
T-thank you gym... You truly are my best ally...
You're not allowed to sleep there
>>38096586
They allow people to.
>>38096588
where would they allow you to sleep
do they have beds
what kind of a gym has beds
Alright /fit/, what do I need to work out?
>>38096495
U lost the genedix game man
>>38096512
What my hips are too wide?
>>38096495
are you trying out underwear in a clothing store?
Does fishoil have any benefit what so ever? Any good research at all backing up all the benefits fish oil claims to have?
(Picture unrelated.)
>>38096467
Asians
>>38096467
>turning her into a human made her less sexy
What's happening to me?
>>38096506
its normal, a big part of her appeal was the idea of that big fluffy tail rubbing against the top of your cock as you penetrated that animated rabbit cunt