Archived threads in /fit/ - Fitness - 6438. page

Nope

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>>38104662
ya

>>38104662
what is that pepe supposed to be>?

Idk what you're talking about, pull-ups and diddlys are fun af.

Rows suck tho

>>38104671
>rows suck
I don't like you already

Because most pulls font have a well defined lock out point. Exception is deadlift of course

Yeah, I dont lift as much as I used to... I have literally zero drive or passion for it. Not interested in being a carbon copy zyzz. Mostly do lots of cardio now, boxing, body weight exercises, etc. And I feel great! That being said, I have nothing against people who love lifting.

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>>38104604

>now I just do cardio

So you're still doing something. You should just lift.

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>>38104562

Lmao I bet she can't even squat the bar faggot

>>38104562
Not really. She's got glasses and looks awkward.

>>38104589
kek

get fucked moron

>>38104558
do what your dad did, but make sure you check for a pulse otherwise itll grow up retarded

>>38104558
I'm going to assume the worst, which is that this is not bait.
Go to an abortion clinic you literal fucking retard. Where do you live?

>>38104521

You can't. Most people are mentally weak and have no drive or willpower, and do little more than coast along in life with the flow without passion for anything, women especially so.

You can't force someone to lift or care about their fitness, it has to come from within. You won't be able to make her stick with it and she likely won't ever give enough of a shit to do it herself.

>>38104521
I've done it. Positive reinforcement coupled with taking myself seriously worked.

I do meal prep, take over the whole fridge, she can either eat at some fast food joint or enjoy the food I prepare.
I lift, if she wants to spend more time with me then part of that will have to be at the gym. I tell her how she has improved and encourage her to push herself. She sees results and is then self motivated and now lifts more than some guys. Just this year she went on to compete in her first Bikini comp.

Treat her like your bro, breh.

>>38104555
Someone needs a nap, Mr cranky.

You're over hydrating or prediabetic. Potentially ingesting way too much caffeine

I do the same thing. I drink like 6 cups of coffee every day at work and probably 2 or 3 bottles of water.

>>38104537

So much coffee overworks your kidneys senpai

>>38104454
where else would I OHP?

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>>38104461
>not cleaning to ohp

>>38104475
I clean at home and work why do I have to do it in the gym too?

not uncommon for your bowels to take time to adjust to big swings in macros and / or change in food stuffs, especially if you went from all processed to all natural. Just give it time and make sure you eat fiber as that will be the moderator.

just remember that as you burn fat more and more you will expel water, and your colon is one place that will happen.

>>38104371
wtf is wrong with her knee skin

>>38105916
Calloused from kneeling so much. She's very religious and cries out for God very frequently.

>>38104289

Anything you could do is too late. It's all about your next session with her so make sure she orgasms. Get her to suck you. Take it slow don't rush because your cock could get numb to sensation.

If you don't get hard enough to fuck her say wow this never happens. She'll get insecure and think it's her. Tell her you're probably tired.

Meet up with her for sex in 2 weeks.

During those two weeks DO NOT WATCH PORN or FAP. Sorry to say if you don't get hard anon fucking girls you need to stop watching porn and masturbating until you do again.

Take the following supps in the mean time.

Maca
Ginseng
Ginger
Ginko bilboa
Garlic root
Green tea extract

I don't remember dosages off the top of my head look on pegym.com

Shit works like viagra and has a bunch of other benefits for you where as viagra and other drugs fuck with blood pressure.

Lastly kegels, do kegels every day.

>>38104289
>>38104361
fuck off normies

>>38104361
Thanks bro, kinda figured it was too late. It was late notice or I would have done more.

What, another PUA kid with cherry picked interactions? pass

this guy was just featured on h3h3: https://www.youtube.com/watch?v=BZ0jMJ4jEYE
kid has balls, shame hes a faggot

>>38104205
Who is the bird with the glasses who keeps following him?

anyone who owns weightlifting shoes has autism and that includes olympic weightlifters

>>38104175

I-I do that.

>>38104175
I think that they should probably kill themselves. It's pathetic tbqh.

That's the gayest stance I've ever seen.

>>38104177
He is literally just standing and has his torso turned to the left.

Eat at maintenance,curls and lateral raises,do light deadlifts for high reps,and low weight squats for high reps.

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those guys look like they are something pretending to be human.

Like could you see these two doing something normal like sitting down on the couch watching t.v or having a beer at the pub?

>>38104040

>Upper body exposed to insects
>Overly tight jeans grow uncomfortable for long hikes
>pre ripped at the knee, low protective value
>Boots that prioritize form over function

2/10 form would not hike with

that's the gayest thing i've ever seen

antioxidants are literally molecules that bind to free radicals in the body, particularly useful to combat oxidative stress during immunoresponse

unless you're having a ton of inflammation and have a poor diet, there is literally no reason to supplement them unless you wanna burn money

>>38103767

>"literally no reason"

I just told you they treat my depression (better than anything has before). I had a qt gf who sucked me off at will and exercised daily and still had depression.

After researching on pubmed I found evidence of antioxidants being legit so I'm asking if /fit/ has any experience with them.

I'm thinking about making a website with my recipes because i've never seen them anywhere and I feel amazing most days, even though I'm a NEET now and have no future

>>38103736
Antioxidant supplements are memes that do nothing. Eating fruits and vegetables is not a meme and has positive benefits.