So I basically flying knee'd my bed frame and now my knee

What do you think dumbass?

>>38096870
How about actually answering my question fucktard.

>>38096909
>my knee is swollen because I'm a dumbass
>it hurts to do put weight on it because I'm a dumbass

Sounds like you should squat pal

No. A break won't kill you. You won't lose any gains.

Ice it. Keep off it. You'll be fine in a week or two.

>>38096909
>calling him a fucktard when you answered your own question

you literally can't put weight on it what the fuck? why squat?

File: 1415236177868.jpg (49KB, 491x580px) Image search: [Google]

49KB, 491x580px

OP here, >>38096909 was not me

>Tfw already spent a week off because fucked ligaments in wrist

Fuck this gay earth

>>38097004

Rest any part of your body that feels off. Don't think you can get through it because you can't: you'll make things work.

Maybe you need to see a physiotherapist if you're having ongoing issues?

>>38097029

Worse, not work.

>>38096909
If you cant fucking bend the knee then Go figure

>>38097091

I can bend it fine actually

>>38096811
squat you fucking pussy it's just the skin

>>38096811
Probably shouldn't have been practicing anime fight moves when you were near any hard objects you fucking retard

>>38098929
>Anime fight moves

Ayy, I was just hopping onto my bed senpai
Incidentally one knee led the charge