how is it possible to be in this good of shape in the Armed Forces?
Aren't their diets completely fucked while deployed?
The massive amounts of test released after killing a child are pretty much a natural steroid
mre's are 1500 cals a peice.
>>38107606
Finally a not bs ballpark of the number of calories, not that 6 gorillion bs.
For anyone that is going to school right now, do you use the gym at your university?
Shut up.
>>38107357
its end of july dude?
Nope.
My school is full of aesthetic faggots, can't deal with that shit.
Lifting for women is for degenerates.
>Walk into gym
>IT'S MY LIFE, IT'S NOW OR NEVER! I AIN'T GONNA LIVE FOR EVER!
>>38107336
>Walk into gym
>FUCK THE POLICE COMING STRAIGHT FROM THE UNDERGROUND
So happy my gym plays this genre of motivational music
>>38107336
>walks in gym, this starts playing
>https://m.youtube.com/watch?v=oyEuk8j8imI
I'll take Bon Jovi thank you
>>38107336
Fuck off back to /int/
So, has anyone here actually tried these things? Apparenty there's a bunch of powerlifters and YouTube psychos that use them to go beserk in the gym and lift some heavy weight.
What kinds of health risks would be attached to this? Would it be worth it if it really did make you lift like a beast?
Thoughts?
>>38107319
I could name several hard drugs that are healthier for you than this. If you're to the point in your powerlifting career that you need inhalents you have already failed, because you never learned to make your body valuable and instead will have only training and 0% usage, objectively making your life, as a whole, a drain on humankind. You are essentially edging your whole life and never busting a nut in a high test latina.
>Ammonia may also cause burning in the trachea and nasopharynx, which is located behind the nose and above the rear part of the throat, states the Agency for Toxic Substances & Disease Registry. Although ammonia is a clear, colorless gas at room temperature, ammonia has a distinct odor that allows people time to realize their exposure to the substance. However, ammonia also causes olfactory fatigue, a condition in which a person is no longer able to discern the presence of a substance by smell. As a result, inhalation of ammonia may be fatal, and asphyxiation can occur in high concentrations of the substance in an enclosed area.
>Fumes from liquefied ammonia are heavier than air, according to New York State's Department of Health. Its initial density allows the vapors to stay closer to the ground, posing increased significant health risks for children. The side effects that result from inhaling ammonia are treated with humidified oxygen and the use of bronchodilators.
what are the health risks of snorting ammonia he says
>>38107319
>literally inhaling the stench of rotten piss
Just take steroids retard, theyre safer and far more effective
Post your favorite songs you listen to while you lift. Also, post your Spotify playlists if you've got one.
https://m.youtube.com/watch?v=yergWdn968o
>>38107290
https://www.youtube.com/watch?v=A2Owmy71Yb8
https://www.youtube.com/watch?v=fmq39rSBi6g
>WELL HE AIN'T MY BOY BUT THE BOTHER IS HEAVY
>GAVE AWAY MY POSSESSIONS AND MOVED INTO A CHEVY
https://youtu.be/GXRJWhA777o
Does your main even lift?
>>38107115
>smash
>>38107115
Back to Melee Hell with you, faggot
>>38107115
My main used to be a manlet, then he started using 4 scoops
Hey /fit/ how does sodium and salt effect your body? Asking because people say it makes you vascular but theres generally mix feelings
Sodium is an electrolyte. Sodium Chloride is a salt.
You need a wide variety of salts to mainting the fluidic balance in your body, and the function of your nervous system.
>>38107106
>cell vs trunks.jpg
>>38107231
Speed won though
>Walk into to gym
>WHEN I MET YOU IN THE SUUMERRR
Ebin.
>as the leaves turned brown
>you act so innocent now
>but you lie too soon
>>>>>Michelle Pfeiffer, that white gold
Every day
>haters gon hate hate hate
Lifting, while cutting is by far the dumbest shit ever. You are weak and can't lift heavy 2. If you do lift with any intensity you get hungry as fuck. Can't believe I fell for this meme
You should try lifting for strength purposes only while on a cut instead of going for high volume or intensity. I just do 5x3 with plenty of rest between sets and I've actually gained strength on my major lifts while my bodyweight drops. On top of that, because of all the pressure being placed on my muscle tissue, the caloric deficit has to be drawn predominantly from bodyfat as opposed to my lean tissue. It seems to me that lifting while cutting is the smartest possible move provided you have the appropriate weight/rep/set/rest scheme.
Not lifting for a week isn't going to hurt on a cut any more than it would on a bulk right?
>>38106991
That depends entirely on what your goals are, but for the most part if you're taking a week off from training and if it wasn't planned then your lack of dedication might be showing.
i have a crippling fear of death
Need more Jesus
I was like that a year ago. You'll accept it soon. Just enjoy every day and be grateful you weren't born as an AIDS ridden starving African. Billions have died before you
>>38106933
Give Jesus a call, m8.
How do I eat extremely healthy without having to spend a lot of time cooking? Assuming I can afford $200 a month on food? Thannks for any help, even referrals.
jesus
>>38106892
>cheap
>don't have to spend a significant amount of time cooking
>healthy
pick 2
>>38106892
Learn to cook. It's a great skill to hone you lazy fuck.
Ok guys
Need help!!!
Be a girl
Weight around 200 209 pounds
Around 5.5 fts.
What can i do?
I don't wanna be fat any more. I'm sick about it.
Start doing the RTS routine.
>>38106824
What's the RTS routine?
Sssssticccckkkkkkyyyyyyyy
I'M GOING TO DO IT /fit/ I'M GOING TO USE 5 SCOOPS.
TRY AND STOP ME
>1 scoop
I CAN FEEL MY ASCENSION AT HAND
Is it true Rich killed his dog by feeding it weight gain powder?
>2 scoop
THIS IS MORE POWER THAN I CAN TAKE
who else lifts to be better than others?
at my univ everyone is either a fat shitbag or beta faggit with 9inch arms. just being an average lifter puts me in the top 10 percent of the sku. thus i can be super assertive and confident all the time, specially when drunk af
To be very honest with you i just want to be better than everyone i know these days. People in my uni, work and other circles are absolute thrash. I just want to fuck them up. I guess. I don't know.
Yeah, that's my motivation. I want to walk in a room and just know that I'm better than everyone there. I want them to admire my hard work and dedication. Makes me kinda feel like a douche.
>>38106673
same. the moar i lift (and maybe cuz of /pol) the moar i understand wife beating
What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
are you the same anon reposting or is this pasta?
Gains is a luxury, get your life sorted first. Ask Mommy to get you chicken breast and brocolli if you do chores
>>38106648
>Ask Mommy to get you chicken breast and brocolli if you do chores
She says I'm an adult and I need to buy it myself if i want it