How often does /fit/ have red meat? My doctor advised against

>>38096835
i have it quite a bit. its the only meat i can eat without getting sick of it. i couldnt eat chicken for months because it started tasting like soggy egg dicks after a while

>>38096835
You have a good doctor.
I eat red meat on average twice a week. I prefer seafood over red meat.

>>38096835
i cut red meat out of my diet for a couple months now i replaced it with turkey in my expereince so far i like turkey far better

I probably eat 4 - 6 8oz steaks a week. Ribeye, filet, or New York strip.

About once a week.

>>38096835
Your "doctor" is a vegan pussy faggot trying to turn you into a low test beta male with tons of health problems. Get a new one.

I'm allergic to beef so I eat a fuck ton of pork. Pork is the best.

Its so versatile.

Its why Muslims hate us.

Its why Jews hate us.

Carnitas? Yee. Pork roast? Uhh-huh. Boston butt? Twice a month.

>>38096835
Pretty much every day. On the weekends I cook up a big ass batch of chili with ground beef and ground turkey in it and have that for lunch every day for the week. But it's only 1 pound of ground beef spread out over 7 days so it's not really that much each day.

>>38096835
What's the name of your (((doctor)))?

Your doctor should distinguish which red meat he's referring to, are we talking processed, unprocessed, organic? A research trial was conducted by the EPIC, a major observational study that included 448,568 individuals, processed red meat increased the risk of death while no effect was seen for unprocessed red meat. Personally I enjoy my organic lean ground beef every night, and fun fact ground beef actually provides more natural creatine than turkey.

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55KB, 396x381px

>>38096835
I have an allergy to red meat because I got bitten by a tick.

I am being 100% truthful. I haven't eaten red meat in about 2 years.

>>38097589
You poor soul.

Never because I am vegan.

>>38097209
>>38097457
ever heard of cholesterol? its a well known fact that saturated fats increase your LDL and you shouldn't eat red meat more than once or twice a week.

>>38097402
don't forget bacon. God I love bacon.

>>38097633
Is this a belated April fools joke or a bug? I keep seeing posts from the 1970s.

>>38097664
fatty pls go.
go eat yourself to an early death.

>>38097633
http://www.artandscienceoflowcarb.com/the-sad-saga-of-saturated-fat/

>>38097678
t. momscientist

>>38097705
nice website. its really not made to push a certain fad diet.Duncan would be proud of you.
idiot.

About 1-2kg a day.

>>38096835
2 times a week.

>>38097732
>argumentum ad hominem
Nice try vegan

>>38097762
>vegan
im omnivore.nice strawman.

>>38097770
Not an argument

>>38097633
Egg yolks' the devil as well ya diddy?

>>38096866
Mercury is tastier?

>>38097854
not an argument

400g daily

Never.

5 days a week. I need to bulk as a total skelly

Every other day

I'm an Argentinian and from the middle upper class so like 4 times a week in both lunch and dinner

Just a gallon a day until I'm not an underweight male