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>tfw my wisdom teeth came in late
>gave me a slight underbite
>actually gave me significant facial gains
We're all gonna make it brahs,
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>Underbite
>Facial gains
Does not compute
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>>38094510
Defines the chin and if its only slight nobody will even notice you have it. Its also a unique and quirky trait that isn't ugly.
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>>38094510
Me jaw and chin are more pronounced
What are your top 5 upper body workouts?
It can be anything related to traps, biceps, forearms, back, abs, whatever. Just list off your go-to's & judge others' favorites
36 Posts / 6 Images
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fap 20xf
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>>38094376
deadlift
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Standing overhead press is probably the GOAT of upperbody exercises
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>ask the receptionist out to a local lake next week
>she says yes
We're all gonna make it bro's.
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>casually hanging out with a girl
>making it
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>>38094303
you're right still feelsgoodman.
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motiv8 and lose w8 m8
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ima post all these things i got for you m8's
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i cant w8 for you to kill yourself
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>>38094287
im bigger than you but so id win in a fight m8
what's your guilty pleasure for eating
I love these cream filled pastries
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>>38094229
from the thumbnail i thought it was some high test creampie
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>>38094229
froyo with most of the toppings
pizza with most of the toppings
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>>38094229
It's your subconscious cuckdom coming out.
>>38094238
That was the point of cropping it like that.
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>estimating the amount of calories I had last night from drunkenly binge eating
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Don't worry about it, it was one day. Just be sure you don't do it again retard.
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>want to lose weight
>drink a lot
>puke it all, dont eat while drinking
>feel like shit the next day and cant eat again
>actually look a lot thinner the morning after
Alcohol is trash but i never felt like it made me lose progress or anything
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>on a cut
>get drunk
>eat an entire pound chocolate bunny
fuck that. that ended that for me.
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Do I have potential? If I gained some mass and worked out steadily, would I definitely reach a /fit/ body? any dietary or exercise advice definitely welcome
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>>38093703
6/10 skeleton, nothing notably great, but not bad
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Work out
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>>38093703
lots of chest work and curls then you'll look ok desu
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one scoop of ice cream a day should be ok right?
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>>38093647
Is their an approved flavor list? I didn't know which flavors are favored by rich or fit so i went with Boston creme pie. It was alright
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>>38093684
i gave ur mum a boston creampie famalam
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>>38093647
No eat yogurt faggot.
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Let me tell you why doing cardio is retarted if you want to grow/maintain LBM. Lets say you had a chestworkout and the pump was skin tearing , feeling full as fuck.Basicly now by training the chest you rushed blood in it. If you do cardio after the workout instead of leaving the gym pumped as fuck and keep the chest fibres in the most anabolic state ready to suck in all the nutrients to repair you do cardio and you lose your pump because cardio will make the blood circulate through your whole body.
Trust me been there done that many times. Every time i do cardio after a lifting session i lose the pump in the muscle and look flatter after the cardio.
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>>38093525
Pic relted zyzz leaving the gym right after the he finished his chest sets .
>inb4 he's dead
>hurr durr skipping cardio makes you die
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cardio actually makes muscle gain more efficient, but i prefer to alternate cardio days and lifting days.
people will always come up with bullshit science to try to prove to themselves that cardio is bad but it's just cus they're lazy and don't want to do cardio. it's great for you, especially if you are trying to lose bodyfat.
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then do cardio BEFORE you workout you fucking idiot
Anonymous
How 2 pick up cashier girls 2016-07-29 00:28:00 Post No.38093470
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How 2 pick up cashier girls 2016-07-29 00:28:00 Post No.38093470
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How 2 pick up cashier girls
Anonymous
2016-07-29 00:28:00
Post No. 38093470
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Hey /fit/ so last tuesday I went to a little store next to where I work that has a cute cashier that I like, I need some advice.
>It was a busy day, so I walked in and just grabed a can of pepsi.
>When I was about to pay she out of the blue said that it was on her and wouldn't let me pay
>I sperged out and said something along the lines of "T-thanks, I'll buy you one sometime"
>Went away with my free pepsi.
So I've been very busy and haven't been able to return to that store, but when I do what should I say?
Should I buy her a pepsi or invite her to the movies or something like that?
I'm really autistic and have been overthinking it, please help brehs.
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>>38093470
You should've said that the Pepsi wasn't the only thing of yours that should be on her anon
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Disgusting behavior. I would've talked to her manager right then and there to complain about the harassment. With any luck you could sue for emotional distress and get some cash off this sexist bitch.
Thinking she's so high and mighty that she can hit on any man she chooses? Disgusting, truly disgusting.
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>>38093470
>soda
Never gonna make it
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What shit do I need to buy so I can work out at home?
17 Posts / 3 Images
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Olympic barbell, weights, half power-rack, adjustable Dumbbells
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>>38093347
Dragon dildoes.
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>>38093347
This >>38093882
Lifting plugs are not a meme.
Also, who is that sexy chick of rising dicks?
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>Starting Strength is the best routine! I low bar squat 415 now, take that skellies!
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well?
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I mean all he has to do is cut if that was his real stat
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>>38093316
You're not supposed to go above 20% BF on SS. I don't know what the fuck he was doing.
>>38093686
He's going to be fucking miserable deciding whether to speed up his cut or preserve more of his muscle.
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what did /fit/ eat for dinner
>tuna steak
>mfw
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>thats a nice doggo
I ate chicken and broccoli
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>>38093233
1 cup egg whites
200g salmon
1/2 red onion
2 pickles
Was yuck but just putting my head down and cutting with perfect macros/cals/foods at the moment. Want to see if I can get legit lean.
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>>38093253
im trying to bulk my glutes
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The heart is a muscle.
How are your heart gains going?
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>tfw my heart is broken right now
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>>38093096
Amazing.
Just finished barbell complexes this morning.
Best. Cardio. Ever
>mfw fags kill gains doing aerobic cardio, even though it is the CURRENT YEAR
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Full of cholesterol. Fuck meat
/fit/ would you forgive a girl with a less then desirable face if she had the ideal body for you?
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forgive? for what? being uglier than me? what are you asking?
no of course not i'm a 10/10 with zyzz insertions. come in me bruh.
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>>38093087
for me desirable is 10/10, so if she has a 9/10 face but 10/10 body I guess I will take her
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>>38093087
My ideal wife would have an 8+ face, tall, high test, low estrogen body, so that my sons could become literally hitlers