Archived threads in /fit/ - Fitness - 6338. page

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>>38451426
Banana

>>38451426
Texas method with minor accessories.

are there more girls on reddit like her? she's fine af

>>38450184
zyzz?

>>38450201
Zyzz went from loser to attractive loser

>>38450207
You are delusional

>>38449779
Depends, how many scoopz you taking?

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>>38449779
This is one of the quickest ways to tear a bicep, you may think you can handle that weight but your body has a different story to tell.

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You'll get injured m8

She eats when you guys aren't around.

>>38448814
Sometimes i'm home for the entire day and I still don't see her eat apart from her single scoop and meme dinner.

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>>38448803
She could have some high caloric food stashed in her room that she binges on before bed.

The other girls are skinny because they likely eat extremely small quantities of the junk. My sister eats fried chicken + chips + ice-cream everyday and is a size 0 because she's queen portion control.

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standard 7ft oly barbell

>>38447096

I like those plates.

I've got a trap bar too, it's a great bar.

What's a decent weight bench that has incline/decline adjustment?

>>38455357
I gave isleys mom my intermediate large load on her face

Just wanna say sheiko has inspired us to actually talk about powerlifting.

It is great in that respect.

2th for Joe is unironically a cool guy IRL.

>>38455364

No, he gave then the attempts each time, except for one time I think someone ran up and gave the attempt before he even got back from behind the platform. Although I could be making shit up.

The girls were also total cunts.

>>38454289
What right are you talking about?

she has that horse smile
lovely twat

>>38454289
kek

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OP here, this is part 2/2

High school (you'd think I'd learn my lesson but nah, but nothing was worse than middle school):

>Junior year
>qt basic blonde, Caroline and I have physics together
>Make her laugh a few times throughout the year through class outbursts and jokes
>Work up the nerve to approach her during group projects
>Talk to her friend to get her attention
>Caroline's eyes never left her phone
>She very casually and tonelessly says "go Away"
>There was no aggression in the way she said it, but it was without the slightest concern or emotion that got me
>I shamefully return to friends table, all of which give me a pat on the back and a laugh (both at me and with me, I can't be made)

>Senior year
>Caroline and I have the same class again (two classes together)
>She just looks at me with shock
>Later that year I build up the courage and ask for her snap chat
>She loudly laughs and the whole class stares at me as she leaves class (bell rung)
>Freshman girl approaches me
>"It's ok Anon she's just one person, you just have to get better at talking to girls that's all"

Epilogue:

>Now I'm 19 in college and I just try not to open my mouth unless I have something insightful or funny to say. Generally just known as a weird, funny guy.
>Still no luck with girls but I'm getting better at making them laugh and generally just being more positive with me

I lift to forget, but if I forget my mistakes then I'm no better than when I started.

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>>38449976

Op here, sorry about the typo, "Ethic" should be "Ethnic"

shameless self bump

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Another mothefucking day spent eating clean. Dinner was amazing. Brown rice mixed and chicken tenderloins with homemade salsa on top. On the side I sauteed some mushrooms, peppers, and onions. Tomorrow will be a week since I started my cut and its going great.

I had one bad day of eating. Hopped on scale. Plus 8 #s. What?? I only went over cal limit by 300. Hoping it's water weight. God dammit.

Recovering fatty here.

Cut's been going pretty well. Stayed around or below 1600 cal each day.

My brother's bachelor party is this weekend though, which means I'm not making progress this week.

just do 16/8 IF and lift.

>have god tier genetics
>do it with animal products for years
>go vegan

>>38448896
My eating pattern currently is as soon as I wake up and again 3-6 hours later.
Am I already doing a 16/8 if?

>>38443924
No cuz that women looks like shit compared to that man

To the T

>>38443924
yes
its not fucking fair

>>38449085
But lifting got you a gf?

>stand up and kiss her

when will they learn

>>38449104
well i asked her if she is looking for something serious and she said yes and asked if i do. she also keeps talking about me with her mates (i know them too) and wants me to meet her brother and mother
give me a week or two

>>38449107
she stood up and looked abit away lol, didn't just want to pull her to me and rape kiss her (did that later tho)

High school kids are literally wasting their fucking time -- only 90% of them know what the fuck they're doing and do it. Of the 10% that knows what the fuck they're doing, only around 50% of them do it correctly.

i genuinely have no idea what you're even arguing. is it that bodybuilding comes across as more convoluted and gimmicky therefore forcing more people to rely on 3rd parties to get them to goals?

it's 100% person dependant. it's like anything. a person who actually wants to learn will go out and learn while a person who isn't really dedicated will just half-ass it with a 15 minute google search spree. that's not a case for anything. if a person is so retarded and lazy they can't even look up appropriate training guides for what they want, what makes you think they will be more motivated to look up training guides for training styles they're even less keen on?

it's got nothing to do with this style or that style; just how many lazy retards flock to a style and refuse to help themselves by learning what to do.

seems like a very broad subject, I did hypertrophy routine for a bit over 1 year and got some decent size but no strength, then for the past few months I've started doing SL and have only seem size in my legs

I have heard the best routine is the one you stick with, that said if you keep lifting you'll get big and strong if you keep progressing and the end result will be the same weather you're doing hypertrophy or strength

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THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)

THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST

TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS

https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA

>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE

>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE

>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA

DUDE BOOOOM LMAO

DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE

>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"

>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"

Joe Rogan, 2015

>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING

Brought to you by SquareSpace©

cue the hempforce mustard

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>>38443451
>at trump rally
>wild assassin appears
>luckily I have my cold brewed bullet proof coffee with me
>hurl coffee in way of bullet
>tfw made america great again

>>38443451

looks pretty faggy. I've been drinking trader joe's new mexico pinon coffee lately, it's pretty tasty.

tired of getting beaten up (and not being able to stand up for others)
want my gf to admire me. (esp in bed: i can pick her up etc. I just want to do it a lot more)
lifting heavy things without help (and not being of any use to others when lifting heavy stuff despite being a grown ass man)

Need to be able to open pickle jars without mummy's help.

>>38440434

It's work ?