Archived threads in /fit/ - Fitness - 6333. page

Extra protein

File: 1662-Diddely.jpg (45KB, 599x513px) Image search: [Google]

45KB, 599x513px

no xcuses fggt

File: 1458605231237.jpg (65KB, 535x434px) Image search: [Google]

65KB, 535x434px

>>38386048
>yfw you find extra protein in your protein

>>38385671
That's a stringer

>>38385716
I only chose that picture because the guy is fit. Ignore him. I'm asking about tank tops.

I don't wear tank tops

I give 0 fuck about him, he's some random dumb autist

>>38385024
DELETE THIS

Is he legit being stalked or is he going mental?

Eat a lot, preferably clean

GOMAD is always an option

Maybe mass gainer if you're really desperate

Eat. But you need to eat certain things.

For a while I stayed at 120 and shoveled food day after day with no change. You need to include things like protein bars and protein shakes.

milk, peanut butter, mcdoubles

how do I get calf pain sorted?

i hate squats

>>38383681
did you get pain as a result of squatting?

>>38383731
Yes. From bad form many months ago. I now cannot squat at all.

>>38474233
Capitalism

>>38474233
communism

>>38474233
yes

File: EXCEL_2016-08-26_16-41-53.png (6KB, 376x121px) Image search: [Google]

6KB, 376x121px

>>38467051
Is this good progress from C6W? I'm 6'3"

How much volume is generally enough for shoulders?

Just bought a power cage and barbell just waiting on my bench to come so my bedroom will finally be complete.

If I do strong lifts and eat deficit will this be enough to get to a low body fat with visible abs. Cardio is the shittiest thing ever because it takes for fucking ever. Running for like 45 minutes what the fuck. Can I just do jump rope intensely for a short amount of time or doing it slow over time the ideal.

Also am I gonna make it

>>38460816
just take legit PED's instead of wasting your money on this shit

>>38460824
And risk getting gyno and go bald?

No thanks, I'll just dish out $10 to avoid all that. Gyno surgery is waaaay more expensive than that.

>>38460891

Honestly if you're just running Test-E the chances of you going bald or getting gyno is so minimal

Sarms fuck you up with little effect whereas if you're at least running test then you get results

>>38474860
He's black
They're born ripped

>>38474860
>11 minutes in

wew

>>38474860
http://www.biomedcentral.com/content/pdf/1471-2458-10-508.pdf

LOL

>>38472156
>dressed like a whore in a dark nightclub

i dont care what my penis says, i'm not gonna touch that

>>38472156
cuz whiskeydick

>>38472156
because i'm convinced you'll either say bitchy things to me all night then leave with some other guy or you'll look at me like a creep when i say something weird. It's impossible for you to hate me more than I hate me but it's still likely you'll hate me. So i'll take that drink to go, m'lady.

>>38470972
not a huge deal if you staying within your calorie range and you have your macros taken care of.

I used to do that. You can still get a decent physique if your nutrition is good, but let's not kid ourselves here; you will look WAY better without the alcohol

File: 238d4ec8141682221824032076_700wa_0.gif (1MB, 320x362px) Image search: [Google]

1MB, 320x362px

>>38470972
not really a big deal

probably the sodium more than anything else

If the microwave radiation doesn't give you cancer in 30 years, the chemicals and hormones in that stuff certainly well.

>>38470844
just drink a bunch of water.

File: 320958432.jpg (23KB, 460x276px) Image search: [Google]

23KB, 460x276px

>>38469833

>>38469833
He pursues a career in his major and continues to fuck women while you worry about what he's doing

>>38469833
Either makes the nfl, nba, nhl, or becomes one of those fat manual labor fags who always references school

>>38468601
anything under 6'2 is technically considered manlet

>>38468601
Anything under my height is Manlet and anything taller is lanklet

>>38468615

This changes every summer

>5'10-5'11 acceptable
>6'0-6'1.5" above average
>6'2-6'4" tall

Anything outside this range is manlet or freak status

You dont have to. Give her space when she starts bitching out

>>38468434
You clearly don't mind it enough to leave. Stop complaining for the sake of complaining you enormous weenie juggler.

I know this feel all too well

>>38468454
Then she'll just be mad that you're not giving her enough time