Archived threads in /fit/ - Fitness - 6335. page

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>Why bodyweight?
https://www.youtube.com/watch?v=Q69nII2xTXk
https://www.youtube.com/watch?v=LI_s-b1DbU8
https://www.youtube.com/watch?v=W0Wr7HsylE0
https://www.youtube.com/watch?v=XckQ1p-glhA

>List of body weight progressions
https://www.youtube.com/playlist?list=PLrSHdrkatK5uyy5a7NQWnamKZVNsfUXw4

>Beginner Routine
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

>Intro to rings training series
https://www.youtube.com/watch?v=IaKgh2zwFfQ&index=1&list=PLTRvgIev8CN4Q4w_AUTmdZEB4qx2xpGhI

>Youtube Channels
https://www.youtube.com/user/trdic
https://www.youtube.com/user/Calisthenicmovement
https://www.youtube.com/user/FitnessFAQs
https://www.youtube.com/user/bboySaza
https://www.youtube.com/user/Carucyn

Pastebin - http://pastebin.com/4hdf1uaP
Dominikskydotnet Routines - http://pastebin.com/ikPjccYE
GST Foundation - http://pastebin.com/rk1vVJve

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Is plain pasta (without oil/butter) /fit/ ?

Just wondering what the difference between that and rice is...

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ITT we give Bats ideas for new videos. My idea: I've said it more than once: Your take on manlets. Possibly with you hugging them. For actual fitness information, maybe some advice to females or guys with gfs to get them into the gym?

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Pic related. 260 pound woman. I really want to lose weight but I always over eat from stress, anxiety, or just flat out boredom. What should I do to stop myself from over eating? What helps you guys keep going?

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How many of you guys actually deadlift with proper form? I've literally never seen a single person that wasn't on my schools powerlifting team lift over 3 plates perfectly...

>Perfect setup
>Perfectly straight back through the entire lift
>Double overhand grip
>Perfect Hip Hinge
>Entire body works a one to complete the lift

I got to 375lbs within 8 months of lifting and then after visiting snap city twice I actually researched and properly learned the movement. I just got done doing 3x3 at 245lbs with the above form and my entire body is fatigued beyond belief.

This leads me to believe that either /fit/ is in the extremely small minority or people are fibbing...

Also deadlift general

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Why are carbs such a bad thing?

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LETS GO FUCKERS. YOU KNOW THE DRILL. LAST TWO DIGITS DECIDE.

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How do you afford food, gym and supps?

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>trying to meet a man sometimes makes me feel like David Attenborough, stepping into the jungle to locate a Jesus Lizard (a real thing).

>in 2016, it seems fair that a woman can approach a chap she fancies. This sometimes works, but generally does seem to make the man's insides shrivel up when asked “having a good night?” or something equally menacing.

>option two: waiting. Which is just as problematic, as nothing happens. That’s the conclusion my friend and I came to last week, while we were sitting at a bar. We’re hardly bad company and several lads gave us a cheeky stare as they did the toilet trot. Still, nothing happened

>Eventually one guy asked if we’d like to join him for some table football. He was dashing and curious. He was German, of course (because the only people who’ll ever chat you up in Britain are not British.)

>If only they’d learn from the Europeans, maybe we’d be in with a chance. In countries such as Italy, Spain and France, the men are as forward as it gets. In such territory, a woman’s self esteem may rise substantially from all the glory of being chatted up.

>Tinder and Happn have made things worse, as men are inundated with choice. Dating apps have completely killed off macho displays now even the most predatory man can click his way to romance.

>You may be thinking that all this is trivial, but this dating dallying has big societal consequences.

>loneliness kills - so dithering lads are actually murderers, when you think about it.

>British men need some encouragement, maybe even government intervention, to be more forward.

>Because of daft, but very real, rules of engagement, most women really are at the whim of men to decide their dating destiny.

>many of us share a simple desire: we just want to be talked to more. British lads, please find your gonads.

http://www.telegraph.co.uk/news/2016/08/24/lads-britain-needs-you-to-do-your-duty-and-get-flirting/

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http://www.strawpoll.me/11083715

What do any of the /fit/ gods think about it?

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Tell us about the girls in your gym /fit/.

>A qt cardiobunny who would've looked normal if she didn't dye her hair in three colors, spends an hour in the elliptical in denim daisy dukes.

>My new gymbroette, a former chubby who lost 18 kilos in 4 months, now is a solid 7.5/10; going to bring her home to my place to watch some movies and fug this Tuesday.

>A petite hightest 8/10 qt who always looks and sounds like she's having an intense orgasm on her last rep on the exercise machines. A close friend of aforementioned gymbroette.

>A milfy schoolteacher who looks like a 37-year old Kimmy Granger; flirts with everyone including me. 9/10

>A Moderately attractive single mom, who brings her 2 well-behaved qt loli spawn who just spend the hour gaming in their iPad. The lolis have nice feet, their toes are so tiny and well-proportions.

>A qt that comes to the gym flaunting expensive branded workout gear, but just spends the whole hour texting at her phone.

>Disgusting hambeast who wears a slutty croptop with all her fat rolls spilling out; thank the gods she comes to gym once a week. Changed my schedule months ago just to avoid smelling her. Never seen her for a year already.

>2 uninteresting cardiobunnies. They look nice, but I cannot find anything good or bad about them. Except maybe their cardiobunniness.

Not a single gril weightlifts in my gym, except for my gymbroette. Wish me luck this Tuesday boys, I'm gonna get laid.

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>get /fit/
>still look and act like an awkward beta faggot when walking near a Stacey

Why do you even bother when it is all in the genetics?

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I know the meme "these exercises are erection killers!", but does anyone else honestly masturbate less after lifting?

when I sat at home eating pizza I would jerk off maybe 3 times a day. this is the second time in my life when I was regularly lifting, and both times, I started jerking off only maybe 3 times a week.

I don't really get why. maybe it's because of my diet, maybe it's because I'm physically more tired. but it just doesn't happen as much

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http://zelsh.com/interview-with-african-bodybuilder-samuel-kulbila/

>poor training
>poor diet
>poor knowledge about lifting in general.
>still looks like he's cycling

Is this the true natty potential? Is it all superior west african genetics?

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How to get to mcgregor mode? He's thick solid and tight