Archived threads in /fit/ - Fitness - 6341. page

>>38435548
lifting will not only make your body stronger but can help with improving your mind too.

I started lifting 4 years ago to try to get out my shut-in bubble edgy phase.

All it's done is make me more edgy and shut in and even more disconnected from mainstream society.

Sometimes I wonder if I would have been better off just having some form of blatantly obnoxious autism, instead of this minor hidden form of autism that I have to keep hidden.

>>38435548
No. You must be ugly.You are not a nice guy. Just because you hold a door for a woman doesn't mean she must thank you with a blowjob. Redpill is some autistic shit.

>>38434789
What's your intention?
If you're just trying to pick up, prob leave them be. Most girls at the gym just want to be left alone (even if they're dressed in slutty gear).
If you're just trying to make friends, then yeah, comment on their improvement (if you see them regularly and their weights have gone up)

>>38434789
>Would it be weird to say something like 'hey, you've got really good form on those squats' or ask her how her workout is going?
it all depends on the situation and how you say it, and, most importantly, how hot you are.

>>38434789
>so i was going through you're trash the other day
start with that, it always work like a charm

>>38434359
still fat. keep going fatty

>>38434359
Too late OP, time to go full on trap mode.

>>38434359
Breh, you still need to lose more weight. Give it 6 months more with good lifting included. Then consider surgery/pills w.e.

Hour and a half for me

1 hr monday to friday

>>38432544
What's your routine look like for that long?

>>38432276
bitches love going to the gym just to get checked out to feed their ego. nobody gives a shit at the gym, its free of SJW's

>>38432276
If they notice you, smile and nod at them. If they've made eye contact, it's too late to look away like a little bitch

>>38432462
Spotted the creep. Nobody likes you oogling them

What bike you ridin'?

>>38430665


also

I started lifting seriously april 1, 2015 and weighed 142lb

I am currently between 186lb-188lb

>>38430665
cycle?

>>38427079

>mayo
>keto

you are not gonna make it.

>eating literal horseshit and turds so you can have a heart attack quicker, no pump in the gym or any energy

Just got done eating a huge pot of pasta and beans, gonna snack on a bag of frozen blueberries soon. Even if I was cutting one of my main foods would be sweet potato. Get a clue

>>38427079
>hamburger
>keto

i bet it goes good with diet coke and low calorie mediterranean salad with some dressing huh?

>that guy who gets to the water fountain just before you do and takes 5min to fill up his entire 5L bottle of water

>>38422245
what's wrong with xir's face?

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>>38422260
you're welcome, friend

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>>38417782
It keeps me from killing myself, because I want to see how far I can get. It doesn't fix it though.

dunoo beisdes getting axious about my probably not so bad problems now i get anxious about having perfect macros,gainz and form

>>38417809
Ever do aerobic cardio?

It's not the frame you should be worried about, it's the wheels. You need to spend extra to replace the standard wheels with strong high quality wheels.
You'll probably need to look for an amended or very big saddle as 154kg of weight concentrated on a small sitting area will cause a lot of discomfort.

you don't need to spend £2000 to lose weight. If you get a shittier bike you will be working harder to move the weight so that might be a better option

>>38435726
Or you could just do a defecit like a smart person
Notice I didn't say normie because most fat normies will try this and fail

>>38434160
Drink it through a straw.
You skip the tounge, taste doesn't matter then.
Good way to put disgusting food in your stomach.

>>38434160
dont drink unnecessary jew toxins but eat real meat instead?

>>38434194
I have a very busy schedule. I'm already chomping sandwiches and peanuts all day while working and still can't hit my macros.

>>38432339
I get crazy self conscious every time and think about every little thing I do. I smoked with my girlfriend of 2 years this past weekend (we don't usually smoke) and I was nervous around her even though I love her to death.

As far as the energetic thing goes you should try a different strain of weed

I used to smoke occasionally and I'd enjoy it but one time I got way too high off of some hash oatmeal and ever since then smoking pretty much just gives me cloudy thoughts and anxiety, and the anxiety lasts for a few days, so I don't smoke anymore.

It effects everyone differently, really.

I have a friend like that, he can't do regular weed without becoming a fucking energizer bunny wannabe. Real strong shit flattens him like everyone else though, so I can't say for sure. I can't dream when I smoke regularly but I have another weirdo of a friend who can. Weed can have a huge amount of variation in what the active chemicals are and what they do, everyone is different as well. Try dabbing or injesting what you smoke differently; if you usually smoke blunts try getting your hands on a cheap bong or an oil rig. Try to smoke a fuck ton, several times in excess of what you would normally do. Try it in a different enviornment than you usually or ever have smoked in. All kinds of options and possibilities.

>>38430701
ive always had this fantasy to fuck a fat bitch with a cute face in the mouth, all rough and shit, then bang her in the asshole and degrade her and shit. cum on her face, you know?

>>38430994
She deserves it, anon. Get to it.

>>38430701
Yes, i recently broke up with my ex gf, she was like 168-170cm and weighted about 85-86kg.
Fuck that trainwreck of a body

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now you have no choice but to get your squat up to 405

That's not even that bad, if that's true you're a beta bitch nigga for leaving without working out because of what other thought.


>Doing Deadlifts
>Let out a masssive fucking fart
>Litterally felt my asscheeks shake
>Guy behind me on the back row machine gets up and walks away from machine


Good times.

>>38430318
hahahaha

Most cancerous trips
>Alex
>Twink alex
>Fat retard
>Mystery anon
>Rolo

>>38429411
>we malware edition

Fixed that for you

>>38429448
Hmm surprisingly I think I 100% agree