File: d2zVkvc.png (300KB, 753x592px) Image search:
[Google]
300KB, 753x592px
Reminder that girls do not care about legs.
55 Posts / 9 Images
View this topic
>>
>>38395396
Girls don't care about your legs because you have none, OP.
That said, girls very much do care about juicy glutes, which you're only going to train through training your legs.
>>
but guys do, and that's what matters to me :^)
>>
>>38395396
well I love doing squats and deadlifts, going for that juicy man ass, it boost my confidence to see my thick legs and ass.
File: 1455774328705.jpg (619KB, 1959x1469px) Image search:
[Google]
619KB, 1959x1469px
My GF thinks abs are gross..... what now?
84 Posts / 7 Images
View this topic
>>
new gf duh
>>
>>38392395
Dump her
>>
>>38392395
shes lying
File: 1470437040748.jpg (678KB, 1365x2048px) Image search:
[Google]
678KB, 1365x2048px
What do /fit/ girls look for in a man?
268 Posts / 44 Images
View this topic
>>
>>38391499
social skills
>>
One that doesn't spend all free time outside of the gym on /fit/. Preferably, any time at all.
>>
>>38391499
Same thing the rest of them do
See: who knows, or gives a shit
can we finally fucking settle on the best mucsle mass routine? What the hell is it? I know it won't be an exact routine, but a general routine/ guidelines.
154 Posts / 8 Images
View this topic
>>
>>38390371
read the sticky
>>
>>38390371
If natty, HST
>>
Iirc best mass gains are 3-5 sets of 1-12 reps
In this thread, we post pictures of people we could easily beat in a fight.
>pic related
With 2 years boxing experience and a height of 6'3, id easily crush this puny irish shitstain.
80 Posts / 21 Images
View this topic
>>
all he would have to do is wrap his arms around your skinny legs and bring you to the ground to dominate you with jew jitsu
>>
>>38386296
Why does every single person think they could beat this guy
File: Still-from-Andrei-Tarkovs-001.jpg (27KB, 460x276px) Image search:
[Google]
27KB, 460x276px
Post your feels and I'll respond, always makes me feel better to hear other people's problems.
I'll start
>get ghosted by gf
>one week we're enjoying each other's company next week she fucking vanishes
>2 years for nothing
>can't make any sense of it
Anyone ever lose their motivation to lift because of a breakup? I've been slowly getting back into it but I just don't have the same drive as before.
283 Posts / 44 Images
View this topic
>>
>>38375638
yea man, same shit. Didn't ghost on me, but 3 years then suddenly we are in two different worlds with no future... But anyways you gotta get over the lump and get motivated. Remember in life its always
1. you
2. family
3.friends
4.so
You gotta take care of yourself first before you can help anyone else. The only way to do that is lift hard and heavy.
Also just a headsup remember these two quotes: It was her loss that she left you, and she made her bed and now has to sleep in it.
>>
I feel alright. I'm finally studying something that truely fills me with happiness and I've moved to a new city that I like, so that part is set.
Also, I've found a great gf, she's literally 9/10 with a top personality.
I can't be arsed to lift though, which bothers me. I used to go there every 2nd day and be anxious if I missed a session. Dunno how to rekindle the fire. Also, I sleep a lot worse. I feel exhausted every day and sweat a lot. And I'm feeling to lazy to do even the smallest tasks. Worries me desu.
Ah, also balding. Was only a matter of time, but now it really sucks. Maybe 2 years left til I'll shave it all off.
>>
>>38375765
Let's hear your story senpai
And thanks for the advice, I'll keep my head and soldier on, I think the worst part is slowly fading
>tfw lifts feel great lately
>tfw girls find you attractive
>tfw you like yourself enough to flirt back with confidence
>tfw you're a kinder, happier person
>tfw you've made it
It's Sunday boys, post some good feels, I know you've got em.
336 Posts / 49 Images
View this topic
>>
Enjoy it until you realize getting girls isn't really a big deal
>>
>tfw one match a month
>only because i got bored and started swiping everything right
>>
> Claims to be happy
> Uses Verizon
Pick one
File: Little-Caesars-Box-Set.jpg (71KB, 640x490px) Image search:
[Google]
71KB, 640x490px
Sometimes I wonder if all this trouble is worth it?
To miss out on Little Caesars pizza. To miss out on such an affordable, delicious, & convenient meal
53 Posts / 7 Images
View this topic
>>
Stop it OP I'm dying.
>>
LC is shit tier pizza and you have shit taste
>>
>>38391428
Just ate 6 pieces of Little Ceasars deep dish. Thinking about going for 2 more.
Delicious brah
>tfw no chance of ever getting a gf
67 Posts / 18 Images
View this topic
>>
File: anigif_enhanced-17052-1438796305-10.gif (646KB, 500x281px) Image search:
[Google]
646KB, 500x281px
>>
File: 7ceRb9d1toaswp_500.jpg (39KB, 500x375px) Image search:
[Google]
39KB, 500x375px
>>38395362
>>
>>38395362
why? did you had a homegym accident?
File: how many scoops babe.jpg (53KB, 1280x720px) Image search:
[Google]
53KB, 1280x720px
r-right babe?
61 Posts / 9 Images
View this topic
>>
>>38394637
yep
>>
>>38394638
Y-you not babe, a-are you??
>>
File: GODFUCKINGDAMNITCHINA.jpg (185KB, 1920x1080px) Image search:
[Google]
185KB, 1920x1080px
GOOD FUCKING MORNING GOD DAMNIT.
IT'S MOTHER FUCKIN SHAKE TIME GOD DAMNIT.
Rolo (ID: !ilRAw.Rolo)
/plg/ Powerlifting General 2016-08-21 03:01:54 Post No.38392176
[Report] Image search: [Google]
/plg/ Powerlifting General 2016-08-21 03:01:54 Post No.38392176
[Report] Image search: [Google]
File: plg op.png (74KB, 689x230px) Image search:
[Google]
74KB, 689x230px
/plg/ Powerlifting General
Rolo (ID: !ilRAw.Rolo)
2016-08-21 03:01:54
Post No. 38392176
[Report]
[View this topic]
Welcome to /plg/!
Primarily for the discussion of powerlifting, but discussion of general barbell training is also welcome.
>"We /wiki/ now" edition
>External Link:
powerliftinggeneral.com
Threadly Reminders
>If you haven't already, please consider filling out norsefat's survey
https://docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
>You could use more bench volume - no your bench is not impressive
>Don't neglect biceps and calves (maybe)
>If you're under 105, you are a certified twink
>Try Harder
>This is the worst /plg/ ever
If you have any administrative concerns, please contact Fat Retard !!ypBEXJGAhOa. We hope you had a great day, and that tomorrow is also great.
326 Posts / 74 Images
View this topic
>>
File: pepe53.jpg (43KB, 499x499px) Image search:
[Google]
43KB, 499x499px
Is recomping a meme?
also
http://www.strawpoll.me/11041365
http://www.strawpoll.me/11041365
http://www.strawpoll.me/11041365
>>
>>38392176
>If you have any administrative concerns, please contact Fat Retard !!ypBEXJGAhOa.
fucking loled
he really is the plg secretary
>>
File: blow dry.jpg (49KB, 750x750px) Image search:
[Google]
49KB, 750x750px
https://strawpoll.de/8134gdb
https://strawpoll.de/8134gdb
https://strawpoll.de/8134gdb
shilling my own strawpoll for the last time
>>38392202
;)
Just adopted a new doggo. What are some /fit/ names? He's only a couple of months old so I can change it. Currently Garth, thinking of Berman (inside joke), or some other thing I haven't thought of. Usually just call him dog desu
66 Posts / 17 Images
View this topic
>>
Rich CMON
>>
>>38390472
Name him 1/2/3/4 so you can constantly shitpost that you got 1/2/3/4 in 1 day.
>>
>>38390472
Prince
Gabriel
Azriel
What's your
>height
>country
>ethnicity
>education level
>gross income
>total assets
>days per week lifting
Just doing a study, thanks in advance.
203 Posts / 30 Images
View this topic
>>
>>38386829
Yes
>>
>>38386829
187cm
Iceland
Year left of college, computer science
Around 2k dollars per month
Maybe 6k
3-4
>>
>>38386926
Primary school dropout detected
Can't even fill in a basic form
Kys my man
File: push-ups.jpg (47KB, 400x504px) Image search:
[Google]
47KB, 400x504px
Last number rolled is the amount of push ups you do.
Each number is a set of 10
1=10 4=40 7=70. 100 is 0
2=20 5=50 8=80
3=30 6=60 9=90
47 Posts / 2 Images
View this topic
>>
Don't know copy would paste that way
Also self bump.
>>
>>38380209
roll
>>
>>38380209
roll
What's the name of the Asian "Chad"?
What does he eat?
175 Posts / 29 Images
View this topic
>>
>>38378815
Chado eats NOODLES while you WORKU at the GYMU
>>
File: 1471640342628.png (158KB, 400x400px) Image search:
[Google]
158KB, 400x400px
>>38378815
wtf is up with his pasty ass face
>>
File: mazrim1.jpg (40KB, 1024x768px) Image search:
[Google]
40KB, 1024x768px
>>38378815
Bing wang
focc yor bich