Archived threads in /fit/ - Fitness - 6347. page

Be happy with yourself.

>So I go on Okcupid and put in all my 'requirements' for a woman.
>Nobody in the entire world meets them.

kekd

maybe stop being a racist loser weirdo

nerd, programs computers = good. It means you're smart

saying racist shit = bad. Why the fuck would you say that to women

Don't want kids = bad. Don't say that shit or just lie about it.

Don't drink or go to clubs = good. Believe in your own values, drinking is stupid, clubbing is good if you are out there to meet women.


There are a million bitches in your city, ignore this cunt and find someone else. She'll be dirt in a couple of years.

https://www.youtube.com/watch?v=pAQtp1QrsVI

My question is kinda related.

Years ago I did SS and got into numbers regarded as intermediate on most of those sites.

Now I'm getting back into it and I've realised that if I follow the same routine but hit sets of 8 reps instead of 5, I'm actually progressing faster than a year ago when I was struggling to catch up doing SS as standard.

I always drop off exercising so have tried to get "back into lifting" multiple times now and this simple change is proving very effective for me.

Has my body adapted and is responding better to slightly more volume? Seems to be.

>>38398675
It's likely something else causing faster progress. The difference between 3-8 reps is pretty minimal if the set is "tough" for whatever rep range it is tbH

>>38398457
Only good compliments so far

Not really, but I do get doubt in terms of the practicality of it. You'll get someone like "why do you lift weights, are you training for a sport? How do you have the time to weightlift?"

And it's a simple: "I lift 4 times a week for ~1 hour, 5 hours of out my week is nothing when some people spend that watching TV in one day, lifting keeps me strong and healthy and burns calories"

Lost friends. They got jealous.

Ii don't eat that stupid shit

>>38396406
some curry sauce

>>38396406
Chicken, broccoli, franks hot sauce. no rice

Enjoy your Auschwitz mode

>>38394816
I assume you don't care about strength or muscles then? That's fine if your goal is to be dyel

There's nothing wrong with going extremely low 2-3 days a week. If you're a NEET you really have no excuse.

>>>tumblr.com

>>38388728
Why it is related with tumblr you normie.
Fucking skinny dyels triggers me as much fats

>>38388759
B/c tmblr h8s skinnys u dip

Anyone have any high protein low cal recipes?

I sleep awfully, does fapping 2-3 times a day for 15 years could prevent me from sleeping well ? Should I nofap ?

If not, what should I do to sleep better ?

5'8, 140£, but I have ~15% bf. Should I bulk or cut?

>>38393648
>chad

>>38393648
>all that outrage he got from feminists
>still doesn't give a fuck
>adds even more fuel to the hate
We don't deserve based Chad

>>38393648
>implying people do crossfit for looks

if you lift for looks, reevaluate your life

Hey man why not donate me some money if you want to die anyways

I heard donating cures depression sometimes

>>38403671
Oh, this isn't depression. This is simply an acknowledgement that I should not exist and have no right to exist because I am inferior, regardless of any effort I may exert.

Good thread

What is the life as a lanklet like?

>>38398343
MEZAMETAME

>I do

>>38397231
Lmao

No homo.

>>38401032
I strongly hold the belief that it is your genes that shape- although not fully control- your destiny and life.
Hypergamy, LMS (looks money status), and all these other common phenomenons related to attraction are simply a result of women (and men!) trying to achieve the best genetic combination of children. A lot of people on this forum get enraged by these phenomenons, because they are thought of "unfair", but it is simply an evolutionary mechanism to produce the best children possible.
Alpha well-genetically-endowned men will be sought after by women, and they like lions will have their pick from any women they wish. If you are incredibly fortunate, you will be a child of a genetically supreme male. You'll inherit his strong hairline, broad shoulders, large musculature, strong jaw, handsome features, height, large hands wrists and feet, deep voice and intelligence. Most important of all, you will inherit his high sex drive, a trademark of good genes - your high sex drive will push you towards women and producing children, something that nature favors.
For these lucky young men and women, life always turns out alright. They could grow up in absolutely broken homes, they could fail out of college, they could get a DUI, they could be a stoner in their youth, and yet, at the end of the day, all works out. The reason for this is genetically strong human has nothing to fear: he doesn't worry about what people think of his receding hairline, since he doesn't have one, courtesy of his father. She doesn't worry what people think of her small breasts or fat waist, since she has a natural hourglass figure and large breasts, courtesy of her mother.

>>38401032
>Does getting /fit/ help?
it enhances what you already have. if you're not getting laid now then you probably won't get laid after getting /fit/. your body is just one of many thing, and girls place a lot less emphasis on it than guys do.

>>38401052
For these lucky few, life is a wild, wonderful adventure. They fully enjoy high school, college, and even life beyond, and when time comes to settle down, have children and build their careers, they are content. They have had their share of tight pussy and cool friends.
Compare this closely to a the life of a genetically inferior male or female. When a genetically inferior man or woman conceives a child, the child is doomed to a poor life quality from the start. You'll inherit your early male pattern baldness, your low testosterone, your narrow shoulders, your ugly features, your acne-scared skin, your tiny muscles, your small feminine wrists and hands. A genetically inferior female is stricken by other maladies such as genetic obesity, small breasts, low estrogen, and a general homely and ugly appearance.
The most important trait that a genetically inferior human has is a low sex drive. Have you ever notice how alpha males and females tend to have high sex drives, and actually DESIRE at a sexual level the opposite sex? Actually WANT to have sex with them, instead of merely fulfilling their sexual release through masturbation and internet pornography? Now notice a beta male and female. They don't actually possess a sex drive, and merely engage in sex due to societal pressure. They don't actually want to have sex with the opposite gender any more than masturbation. Simply put, libido is very low.
Perhaps the most important feature of an genetic alpha male/female is the ability to "trust yourself". They have a deep inner confidence, because they have no excuse to fail - they don't have a crutch to rely on like beta males ("if only my hairline wasn't such ****, if only I wasn't so skinny, why oh why do I have acne"). This frees a genetic human, since it occurs to them "Why am I avoiding this? Theres no reason I can't attract people of the opposite sex or be successful, I'm a strong, handsome tall man with a great hairline, I have all the TOOLS FOR SUCCESS".

File: IMG_20160821_134002.jpg (2MB, 2952x3066px) Image search: [Google]

2MB, 2952x3066px

Here goes. As a heads up. The recipe calls for way too much onion. I used about 1/4 medium onion here and it's still too much.

File: 1467412088999.jpg (306KB, 803x1125px) Image search: [Google]

306KB, 803x1125px

>>38398757
Holy shit this is good. Eating it on a bed of baby kale.

>>38398530
The left one looks like he smells bad

>>38398530
ottermode or bust

Big Connor 4lyfe

>>38396241
I wish I had 6 moths

Yeah my bad
Months*
I don't have any moths :(

>>38396241
Looks good for 6 months training. Start doing something about your obliques though. That hip to waist ratio is a little off putting.