Archived threads in /fit/ - Fitness - 5718. page

>>39007384
No because I don't live in an autistic anime fantasy

>pretend

if you think knowing how to deadlift and squat is an indicator of success then you're just as stupid.

>>39007384

> Personally I pretend to be DYEL

ye man just like how brown people get typecasted as the terrorist

you also "pretend" to be a DYEL

>>39007291
kill yourself

>>39007336
that's not very nice

>>39007370
Heh, whaddya know. You're already soft!

That poop is turning into a gains.

>>39007230
I was seeing more gains when I was pooping more than less

I don't understand, I'm stalling on everything right now

>>39007213
bump

>>39007152
That's retarded. You will be fatter in the summer if you bulk in the summer. And there's no point in getting intentionally lean in the coldest, most dressed season of the year.

>>39007171
/thread

i live where there's always winter so i never take my clothes off. perma bulk mode for me and it even looks better with clothes on

You got to change gyms now

>>39007148
That was pretty bad bro but it's not beyond recovery

If you go back tomorrow and manage to apologize for sperging out you maybe have a shot until you sperg out 2 for 2, are you gonna let that happen?

>>39007172
I was thinking I will start going at a different time. If I see her again I'll make a point to compliment someone else's form loudly so that she thinks it's just something I do.

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What's the Virgin Walk?

>>39007138
christ not this again

>>39007138

Anything that makes you look meek.

When you walk, walk as if you own the damn place.

>>39007101
You're only a month into it
Relax and add back stuff too your regime

1 month is so little in the grand scheme of things.
Don't worry,

>>39007101
Watch out anon, you've been only lifting for a month, but I did the same shit and my shoulders rolled forward.

Too much bench/dips/curls

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please resbond :DDD

> Watchlist Ingredients: Acesulfame Potassium
>Acesulfame Potassium, found in 62% of products in this category, is another potentially harmful ingredient. Current scientific research, largely limited to rodent testing, has identified negative (but inconclusive) results such as prenatal development effects and reduced cognitive function.

Are you by any chance a giant rat?

>>39007140
sauce: https://labdoor.com/rankings/protein

>>39006923
I do it but I live in a city. It's way easier by myself than with my friends.

Whenever I pick up women with my friends they don't know when to stop hanging around and "call it a night," it's beyond frustrating. Makes it impossible to talk to new girls.

Im 28 and ive been out two times in my life, first time i had a relationship so i didnt care and second was recently as single and ive just given up hope on ever getting laid again

I dont get how guys manage to find girls when they go out, let alone get em home

I used to go out alone regularly. Always had a good time but I've never pulled a chick from a bar. Got a few numbers though.

These days I'm too busy to go out usually and when I do it's with other people for some event.

I can't lift for 3 weeks due to constant testicle pains that make it hard just to type this.

Going to lie down in fetal position now.

>>39006880

fuck you!
think about you being dead in a very poor condition and the motivation will raise bro.
dont get me wrong, i love you bro but get your fucking ass up you make me mad

>>39006927
Don't worry breh. Just spread your legs nicely and I'll give you an internal massage with my dick. It'll make all the pain go away, I promise.

Depends


No sugar no milk no honey plain green tea master race here

All others kys

>>39006589
depends what kinda tea you're drinking

obese barbara from your neighbourhood might think she's "healthy" now if you call her tea with cream, sugar and honey healthy

>>39006634
I mixed flavored black tea with a little herbal tea, then added lemon.

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bump

>>39006578

feel the urge to help you bro:

DONT DO CARDIO

lookswise it always has the worse results than lifting.

Instead i recommend a push/pull routine with a caloric deficit (calculate your caloric demand and weight your fucking meals lazy fuck) where you go for heavy sets with like ~5-6 reps

please try and you gonna make it

>>39006578
Do cardio on your off days

OHP

>>39006595
I'm sure that the shoulder is the least crucial factor in the process.

please help me guys tomorrow morning I am going to shoulder-check the boy with whom my girlfriend cheated on me

I need this quick please.

>>39006357

how much weight how many reps you liar?

mine is incline db or incline smith press. feel pretty alpha doing them seeing da big weights in da mirror

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>>39006384
i can do 5 reps with 90lbs, i bet all the fat people at my gym think i'm a God.

>>39006428

this sounds good, am miring, but:
are you strongfat or just a fit lion?

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do it

Did it once and couldn't squat properly because my balance was fucked up

I did it and all my lifts went up.