How do I get lats like Jackie Chan?
100 im sorrys
100 me no want no troubles
100 ancient chinese secrets
a day
every day
no exceptions
thats chuck norris, you mong
Be water my friend
Stop reminding me goddammit
>>39005946
no
>:)
>>39005946
>>39007080
Begone Satan
What is this stuff considered for? Extra protein intake or weight gains? Dunno the difference here but willing to buy.
pic related
>>39005926
Overall weight gains...why would it give you more protein than actual whey protein products?
>>39005926
If you're going for weight gains, go for Serious Mass, its got almost double the calories
>>39005926
>whey protein isolate and concentrate
>main source of carbs is NOT maltodextrin
>MCTs as fat source
This looks pretty badass, as far as gainers go. How long has this stuff been on the market? Last time I checked, ON only had Serious Mass and Pro Gainer. Is this brand new?
Did you know, that no one on this board has ever made it even close to otter mode or beyond from skinnyfat?
Feel free to prove me wrong.
>inb4 a bunch of chubby as or skeleton post their progress
Prove you wrong??Just go to any CBT thread ever.Now fuck off
>>39005829
Yup. Threads done, fatass OP is a dumbass.
i was skinny and made it to swimmer in 1 year.
nice bait OP now go back to what ever faggot board you came from
Would this be considered bear mode?
I'm trying to get this exact body type
No. That's considered stronk mode.
See: The mountain
>>39005712
VIETNAM FUCKING SHITS mode
>>39005742
Any tips on how to achieve?
go lazy on diet for a couple weeks?
How do I activate Trump mode?
>I just wanna grab some women by the pussy
What did Arnie mean by this
>>39005657
Take a loan and invest X F
>start rough (million dollars in NY Real Estate is fucking hell)
>hustle hard
>get BTFO in business, bounce back (Trump will never forget 1995)
>see women's true nature
1. Women don't want to win, they want a winner
2. A woman can never be yours. It's only your turn
>realize that they only want you for money and status, so they leverage with their only bargaining tool: pussy
>grab that pussy
Does anybody of you listen to army cadences while lifting ?
>>39005539
>Does anybody of you listen to army cadences while lifting ?
No, I am not autistic
>in army
>at an AIT post
>C-130 rolling down the strip
Fuck no. Cadences are gay as fuck if you are in. Why would you listen to that shit as a civilian???
>>39005587
Pretty much this. I was in AIT for quite a long time and now cadences trigger me.
Is milk a "clean" food?
I has pus in it. Does that sound clean to you?
>>39005452
Sorry I'm not a burger
if you mix it with soap, yes
Feeling S shaped on my back, what should i do to fix it?
>>39005374
>giving us a lateral view of suspected scoliosis
take a picture of your back
flex your abs
>>39005382
the spine is not curved sideways it is when you look at it at a lateral view that i dont like it
Why is there such a lack of famous intellectuals or artists who lift?
>>39005293
The philosophers of old were in shape
>>39005293
>intellectuals
DR Layne Norton
>artists
Frank Yang
Lifting is a relatively new thing. I assume a lot of intellectuals do exercise in some way.
No beard, 5'10, look young
How the fuck do I look older fit
>>39005199
>stay dehydrated
>eat only processed foods
>smoke like they're made of happy
>stay out in the sun
Buzz your hair
>>39005199
Scarf and fedora
what do I put in these? Sand isn't that heaving.
>>39005140
Your feels.
>>39005140
you don't, adding weight is how you get injuries. if you're ok with looking like a spass run while pulling a sled or something
>>39005140
People who are dumb enough to actually go out and run with ankle weights deserve every injury they get.
>that guy who uses the pull-up assist machine
>that guy who uses the ab machine
>that guy who cant even squat 2pl8
>>39005063
>Shhh, anon. You are never going to make it.
>>39004730
Eat shit and die op
>>39004730
You're telling me that to spend more time with you, right?
>>39004730
shut it roastie
I thought you guys you memeing with the klinefelter shit but i got all the symptomes and decided to get myself tested.Mfw i fucking have this. How to cope this it fit ?
kek just roid bro
>>39004670
kys & reroll for XYY
post pic