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> You feel more motivated to lift for 2D than for 3D now
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>>39008616
My brother.
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>>39008616
OK WTF is this 2D/3D shit?
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>>39010137
2D = anime
3D = real life
Anonymous
ITT: extremely attractive guys post here 2016-10-08 21:50:24 Post No.39008539
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ITT: extremely attractive guys post here 2016-10-08 21:50:24 Post No.39008539
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ITT: extremely attractive guys post here
Anonymous
2016-10-08 21:50:24
Post No. 39008539
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Note that I said extremely attractive. If you are slightly above average you are not extremely attractive.
I have read numerous threads on /fit/ as well as other internet forums about women approaching men in class, at a coffee shop, or a bookstore and there are always several men who say "Women always approach me and ask me out". If this happens to you, you are not extremely attractive. You are slightly above average, or at most, a 7.5/10.
Do you really think your average girl is gonna approach an extremely attractive man in public? No, she thinks that the guy already has a girlfriend, or she doesn't want to feed his ego. Girls take rejection differently from guys, in that rejection from a guy will absolutely destroy her self-esteem for a long time.
If you are extremely attractive, you will be treated the same as an ugly guy. Girls will never approach directly, and when you talk to them, they'll act standoffish and nervous. But unlike the ugly guy, you will get checked out by women in public. That's the key. Walking to class, you'll have women turn their heads to look at you when you pass by each other. Cashiers will play with their hair. Girls will get nervous when talking to you. This may not happen every day, but it will happen a lot.
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Wrong board dipshit
>>>/hm/
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>>39008539
>Girls dont approach me
>I-It must be because im too attractive...r-right guys?
t.delusional faggot
Youre the type of guy who gets giggly and comes to fit to brag about how girls mire you and smile at you when in reality it was just the store clerk doing her job
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Checking in
ama
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Is he /our guy/?
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>white
This isn't the 50s anymore.
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>>39008509
>Chad
>/our guy/
Never
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>>39008517
Likewise, this isn't Tumblr.
Would you rather play a team sport or fight train? Which one will gets you girls?
>inb4 doing things for girls is beta
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I'd much rather fight a train
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>team sport or fight train
Fight. You have to worry about too many other people in team sports, and there are more people to get angry at you if you let them down. In a combat sport, it's just you and the other guy.
>Which one will gets you girls?
>implying I'd know
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>>39008422
I'd outrun a train
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>Decide to get active
>Want to improve cardio because I've been a couch potato for so long
>First day of running was good, pushed myself well
>Second day of running also was good, got myself to my limit and my heart pumping
>Wake up next day with very sharp pain in shins
>Tfw learned a new term that day "shin splints"
>Figure that it shouldn't be a huge hiccup in my workout schedule and just some indoor strength training while I wait for my shins to heal
>Here I am almost a month later and my shins still hurt when I put them under any significant amount of stress
>mfw I finally get the motivation to become active and my body takes a big fat shit on my planned routine and goals
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lose fat, fatty
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Elliptical, fatty
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>>39008334
shin splints are a muscle imbalance issue. you can either do exercises to correct the imbalance or you can just gut it out and keep running until they go away
Can somebody give me some REAL isolation exercises to develop these muscles? I know they're mostly determined by genetics, and only visible with a low~ bf %, but all the bullshit exercises I find on google don't give me that burn or pump in that area
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>>39008330
Try rerolling your genetics
aim for atleast a 6 in charisma and 8 in dex
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low body fat
deadlifts
hanging leg ups
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>>39008330
what are your stats OP? Probably need to just be bigger and leaner.
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Post secret cutting food you think only you enjoy/eat.
>170 calories
>26 grams protons
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>>39008184
they look good but the texture and the flavor is too fucking strong.
also isnt it incredibly high in vitamin A which can fuck u up if you eat too much of it?
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>>39008184
>doesn't mention wtf it is
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>>39008184
chicken livers? some other type of livers?
what the fuck are those?
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ITT:
Post good feels
> today, just got a 29 minute 5k
> Successfully cut down on my alcohol consumption to twice a week
feelsgoodman
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>>39008114
>Successfully cut down on my alcohol consumption to twice a week
>not having the willpower to stop consuming alcohol altogether
Never gonna make it.
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>>39008128
>not doing things in steps to ensure higher chance of long term success
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>>39008128
>celebrating 29 min 5k
I hope you are a grill
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How do i get into this mode?
its beatiful
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be a middle-aged man that works out regularly and takes TRT with a hobby for woodworking
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i want to fug dis man
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>>39008086
i think woodworking and chopping logs are 2 different things though
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Is Clarence Natty? I'd assume not but a lot of people say he is.
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he's "too strong", so everyone will say no and the official answer is "no"
so, "no."
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>>39008042
Hogwarts is a he'll of a drug
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>>39008042
No, he takes all sorts of magic strength potions he learned about in class.
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What's the point of lifting if girls think othermode is the most attractive body?
basically basic lifts and low bf.
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>>39007887
Lifting for your own enjoyment I guess?
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>lifting for girls
Do we need this thread 10 times a day?
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>>39007887
>Lifting for women
Cuck
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>what do you mean you're "bulking"?
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>>39007848
I'm eating extra calories to support increased activity and higher intensity at the gym for the purpose of maximizing increase in strength and muscle mass.
>Oh well you're going to become obese doing that, so you should just eat the normal amount. You have sufficient strength already, I'm not sure why you think you're weak.
...
You're fired. I'll find another doctor, one who isn't an idiot.
*walks out the door*
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>>39007848
>GOMAD?
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I mean my caloric intake is higher than that of my total daily energy expenditure to ensure maximum muscle tissue growth.
/fit/
Like in 10 months I'm going in a trip to a Mexican beach(Puerto Vallarta) with all my school mates
Can I achieve aestheetics in that period of time?
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If you use steroids, yeah.
If not, no.
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>>39007752
depends on how you are now
10 months is easily enough time to make some serious gains no matter where you start at though
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>>39007752
10 months will be enough to greatly improve your chances, especially if you're skelly or moderately overweight.
Just do it 100%. Read the sticky, perfect diet etc.
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Skelly on the SS noob gain train here
I read the sticky, but it wasnt clear about this: should i be doing the heaviest possible weight that i can muster, shaking and struggling on the final rep, or should my working weight be a comfortable level below that where i am not pushed to the limits and my form is mantained to the very last rep?
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Start comfortable and below that max effort. Don't be tempted to increase the weight more than the prescribed amounts. If you rush it, you're more likely to stall and fail reps.
You will make more consistent progress for a longer time if you keep your ego in check.
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>>39007699
I will assume you started with the weights that were suggested for you.
>should i be doing the heaviest possible weight that i can muster, shaking and struggling
yes. you will eventually come to that point and that is ok.
however, when you start to get form breakdown (depending on exercise) it is regarded as a fail.
I typically go with 80%. If I hit depth in 4 of my squats in my last set and I'm unsure if I hit depth in my last one, it's ok. When it's more than that, it's a fail.
record yourself and watch it.
squat: not hitting depth
ohp: over arching back
bench: no straight diagonal line, too much shaking
row (I do SL): using the posterior chain too much >15%
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>>39007699
You shout not do that in every set no, the last rep and the last set should be where you can't do another one.
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> Keto
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>>39007606
>deadlifts
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>>39007606
>nofap
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>>39007606
>veganism