Taking away Gosling's face here what do you think the average person would rate this body? The average /fit/izen?
>average person:
8/10
>average woman :
Depending on how similar it is to whatever the current flavour if the month popular actor looks like
>average /fit/izen
4/10
Not really a /fit/izen but I can tell he has weak traps, lats and shoulders and a genetically weak waist to shoulders ratio. Decent symmetry, but his insertions are too round.
An average person would probably see a tan, muscular guy.
>>39003393
Considering his face is a 5, borderline 4, with his lopsided eyes, you did a good job op.
>this is the natty limit
Tell me why shouldn't you roid again?
>>39003305
Because if you are unsatisfied with your maximum natural potential you have body dysmorphia.
You will become "too big" for ideal aesthetics
>>39003305
If you have job, hobbies and social life outside of the gym why would you want any more than that?
There are plenty of ways for a man to improve himself, why do you obsess over this one?
>>39003305
What if he took estradiol daily for a year?
Do you ever stretch or is it just a meme?
>>39003285
Every day if i can
>>39003306
what's the benifit?
>>39003285
I do but it has absolutely no effect whatsoever.
I think it's probably because I spent 80% of my day sitting so no amount of stretching can fix that.
Sucks though, I have a really bad case of APT and horrible mobility and I would like to fix both.
>you go to the cinema to see Spiderman
>this scene shows up, what do you think about his body?
>remember it's 2002
>>39003182
Does that faggot even live?
I was 9 years old, I don't think I thought anything when I saw this scene.
>>39003182
dyel
This guy slaps your girls ass, what do you do?
Probably punch his gut but I'm scared it might have the gravitational force of a black hole so I'd rather not be absorbed by him.
slap em right in the boipucci
Ask him what is the sound of one hand clapping
Why are you so pathetic?
You find it endearing or something?
Why is this so hard for you? Do work, get girls, fuck them, keep it moving, stay happy, stay invigorated, do more work, rinse and fucking repeat.
You like making things more difficult than they have to be? You think it makes you smart, or deep?
It makes you a dumbfuck goose.
>>39003147
Where's this from?
>>39003160
The calmer recesses of my turbulent mind
RESULT: Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man.
Why aren't we periodically fasting, /fit/?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/?page=6
Why cut when we want to gain
>>39003018
But it's not just about cutting. If you managed to get your calories in during the short time you eat, you could also bulk. The problem is that it's probably hard.
But still. Actual GH gains???
>>39003007
FAGGOTS
I TELL YOU THAT YOU COULD IMPROVE YOUR GH LEVELS NATURALLY AND YOU IGNORE THE THREAD?
JIMMIES=RUSTLED
How do you reconcile Epicureanism and lifting? It seems to largely favor a stoic mindset and I don't consider that to be a mindset that anyone should choose if they have the privilege to do without it.
just remember that Epicurus was just a cucked Aristippus
>>39002877
It will bring you more pleasure in the long run. Calculated epicureanism.
What fitnes TouTubers do you watch and why?
The whole genre seems stale at this stage full of form fixing vids and shitty vlogs.
Omar Isuf
Bart Kwan (Barbell Brigade)
Rob Lipsett
Scott Herman (occasionally to keep on top of form)
That's all I watch these days
>>39002791
spend more time at the gym than watching this shit, future no gains bruh
>>39002868
I think watching them keeps you motivated but I see your point
I listen to mark bell's powercast and dave palumbo's cast while lifting.
>not increasing your brain gains while also getting muscle gains
never gonna make it
>tfw too scared to ask her out even tho she will say yes
>tfw no gf
>>39002680
You only have about another 10-15 years of youth left. Won't you regret not asking her out in the future?
>>39002695
tons of other regrets will have replaced her then and I don't mean that in a way "life is gonna be shit" but if you seriously and unironically think that in 10 or 15 you're gonna look back on your youth and think "shame I didn't ask her out" you're gonna have bigger problems facing you since you made no effort to create your future and are still in the past, just 10 or 15 years older
>>39002680
>she will say yes
If you know that, then wtf are you waiting for?
whats her routine pls
fat transfer or implants
jailyne doesnt lift
desu what the fuck is the point of asking because no one here has advice for fems tryna get a big ass girl. they useless
>>39002615
genetics xf
>>39002626
genetics xf
If you could eat only 3 vegetables/fruits for the rest of your life, what would you choose?
Micros>taste
>>39002544
Brown pears, Brussels sprouts, and broccoli.
>>39002544
Bananas
Broccoli
Spinach
Clementines, bananas, baby spinach
200cm / 90-95 kg / Fucking. Alien. Body.
Started hitting the gym 1,5 month ago. So tall that is literraly see no progress except weight loss from dieting hard. Fuckin Sad. I can't get rid of fat blanket tought.
Can i make it /fit/bros ? Can i become like Brad Pitt in Snatch ?
>>39002542
I'll fuck your Snatch, you faggot, bend over and get ready for the meatiest veiniest cock you've ever seen in your life.
>>39002542
There's no chance here Tbh
You need GH to fix your subhuman frame and based on your apartment, you can't afford GH.
My nose has bled like 4 times this week, should i be worried? Has this happened to you? People just keep telling me its because of temperature, but i'm not sure. Any idea what it could mean?
stop doing coke
>>39002512
Do you get hayfever?
>>39002512
Did it happen when you blew your nose?
If so, your nose is just dry and cracked. Just rub Vaseline inside your nose whenever it feels dry. After you shower, before you go out, before you go to bed, apply it.
How to be attractive as a woman:
>make your face look good
>be a healthy weight
>don't go full slut
>be able to have a conversation
How to be attractive as a man:
>have some muscle
>be a healthy weight
>be employed
>be able to have a conversation
There you go, just saved you a whole lot of confusion and grief.
k
>>be able to have a conversation
fuck
>>39002508
>How to be attractive as a man:
>all that shit
Wrong.
HFF.