>tfw to intelligent to lift weights
>tfw to busy unraveling the mysteries of the universe to get big muscles
>tfw I have to put my mind into furthering humanity as a species and drive human evolution into it's next stage to get fit
>>39619838
>tfw intelligent, but still doesn't know when to use 'to' and 'too'
>>39619859
>tfw to new to get the joke
>>39619859
That's part of the meme
So, first, I'm a male and this picture isn't me.
But my ribs look just like this.
It's called flared ribs and it's associated with pectus (although I don't have severe pectus, if at all).
The thing I'm finding though is seems to prevent getting a six pack. Like, I've gone full hungry skelly mode, and my abs aren't even remotely mode.
Has anyone gotten abs while having flared ribs like this?
Abs are half genetics.
You lost already. Sorry op, focus on everything else.
you have no ab muscles most likely
>>39619749
train your abs harder and bulk, then cut
> After fighting, everything else in your life got the volume turned down
Running does this for me
What does this for for you?
Drugs
Fucking your mom
>>39619702
But that would make you even more sensitive to life when you're sober
>You accidentally revealed your power level to a girl.
What do I do /fit/??
nothing bro, you're done
Try harder next time
>>39619532
about what? immigration, women voting,...?
What do you mean by power level?
Did you tell her that you're a kissless virgin or something?
>another year, another cut
>got to do it though cause success in the workplace is strongly linked with good looks
Who else is going to go full fucking Brando and eat everything in sight when they get old enough to retire?
i spent my teens and early 20s fat, started lifting and eating healthy 7 years ago
now im 30, 10% bf, dont plan on ever getting out of shape ever again
it'd be nice to be a 70+ year old that looks <50, can still push weight, has good skin and confuses everyone with their age.
moisturize your face everyday
>>39619514
Who is that fat old man?
Would you date a woman that is physically stronger than you?
>>39619504
I mean, oly girls are stronger than me cus I'm an oly noob, so yeh. Also some of the oly chicks are top tier qt.
>>39619504
ive yet to meet one, but sure, shed definitely be top 0.1% genetics
>>39619504
She would provide me with strong children, so yes as long as she was natty.
>Reached 7 pl8 squat a month ago
>Nearly 8 pl8s now
>Go to gym today
>Noticing girls mirin, wearing tight sweatpants
>Catch them glancing at my ass and face nervously
>I never got mires before
>They start doing exercises near me trying to get my attention
>>39619394
>Typing up aII these Iies to whiIe sitting aIone in the middIe of the night
>>39619412
>he can't squat 7 pl8s
>>39619394
you keep increasing the plates.
every week.
no pic
requests pics.
started to like you.
Serious question, will I turn gay if I lift weights? It seems like everyone who lifts turns out to be at least bi
>>39619213
Yup.
>>39619213
kinda wondered that myself when I was gulping down my bf's load last night.
It happens faster if you have a gymbro.
>First day; Sign up a year long gym membership as the cutie receptionist says good luck, "you too" reluctantly leaves each others mouth, It has begun.
Awkwardly eye what gymbro is up too and if he's doing lifts right, looking down when you pass each other with skelly shame. Set up a time to get to the gym and leave with a fuel efficient carpool, listen to "WORK WORK WORK" on the radio with no talk otherwise.
>First week; Arrive at the gym and screech hi to the receptionist. Start seeing other familiar faces at the gym, small confident pats on the back while the other is benching 90 pounds. Meetup at the gym desk at designated time to evacuate, plug in aux cord during the ride home playing consensual daft punk.
>First month; Confidently pass the receptionist with level 34 evasiveness score. Others notice the gymbro relationship and respect it. Casually walk around the gym doing a normal routine alternating with gymbro as you switch stations. Last five minutes you two spot each other on the bench (without cleaning sweat) and leave 2 minutes later. Play gym songs on the ride home to stay pumped and talk about gained weight.
>Third month: Piggyback each other into the gym and wave in unison to the receptionist. Gotta get some cardio up in here Cartwheel everywhere around the gym. Notice a new skelly lifter using free-weights in the counter, gymbro and I eat him to get strength as he was not in a pack. Extend gym time to one hour and half to catch other skellies for nutrition. Hum love songs on the way back home.
>Six months; Cartwheel into the gym as we hold hands, flipping of the receptionist. Pile of bones by the free-weights and 2 foot deep trench connecting the only stations you've used this year. Others don't show up anymore in fear of getting consumed. Get matching bench-press beds next to each other in order to observe peak form. Leave gym holding hands so skelly fingers don't take away blood from gainz.
What's a good healthy prep meals for vegetarians? (What's a good replacement for chicken)
>>39618855
Greek yoghurt
Eggs
Quorn if you're into that
Protein Powder
>>39618855
Red lentils are the shit. Add carrots, celery, onion, and black pepper and simmer it until it's a thick soup.
>>39618896
>healthy prep meals
>eggs
>>39618855
Honestly I would go vegetarian in a second if there was a good replacement for chicken. Chicken is the ultimate bodybuilding food.
>cheap
>healthy
>tons of protein
>can flavor however you want
If there is any easy chicken substitute please tell me. And please don't say tofu, I don't fuck with soy
why are thin girls becoming so rare
seems like every other guy is a decent size but there's only like 1 for every 10 hamplanets
>>39618736
Leave California
>>39618736
That's the result of females not caring anymore and feminism telling them that they don't need to look good for men. Whereas we still need to be chad to get a 6/10
>>39618784
>implying Cali is worse than the rest of the nation
I lived in Orange County for 10 years and then moved to the Midwest. There are 1000000000x as many fatties here, it is awful. In California people actually seemed to care what they looked like, here there seems to be none of that.
There may be a lot of fatties in California; but, per capita they are WAY better than most of America
Reminder that you're wasting your time because you don't need to workout to get a girlfriend or be happy.
>lifting for girls
>>39618725
Good for him.
>>39618725
I don't want a girl with the kind of mental damage that makes her want to feed someone until it kills them.
Why are these called again fit?
>>39618411
Dynamic Himalayan Elbow Meditation
>>39618411
The hand up swing
Mutual shoulder-downers
>tfw starting that first jar of the day
FEELING LIKE A FREAK ON A LEASH
>>39618061
>that skeletal wrist
I hope it's your first of like 5 jars for the day
>>39618061
>using the less fat version
Peanut butter is your fats and proteins
>>39618061
Ur pb looks like mustard senpai
YOU CAN THANK ME LATER. For those of you who eat hard boiled eggs but hate peeling them. Fill a cup with a little less than half an inch of water. Place egg in cup. Place hand over top of cup. Shake shake shake (BUT NOT TOO HARD). Peel. These eggs were organic and just boiled too WHICH IF YOU KNOW are IMPOSSIBLE to peel. However with this little magic trick it was easy AF as you can see. YOU IS WELCOME.
will you be my gf op
>>39617966
Or you can grow up and peel an egg in 3 seconds instead of wasting a minute with your method?
>>39617981
OP's method gets you a perfect peel instead of peeling into the white and yolk like you can get when peeling a hot egg directly with fingers.
Zodd (he was natty)
Gonna post this before anyone else
>being granted powers of an apostle
>natty
>demonic powers granted
>Demon genes
>Natty
Got bad news for you anon