>>39618411
Dynamic Himalayan Elbow Meditation
>>39618411
The hand up swing
Mutual shoulder-downers
oopsie poopsie in the loopsies
Horizontal push uppys
>>39618411
Drawings
tricep squats
Upper body Squats
pushups
>>39618411
>floating chest press
Anti weighted pullups
Entire World Press
>>39618411
Reverse underhand standing body weight bench press
Dips
it's a dip you meme
Cripple stilts
Firat Person Camera Zoom
>>39618411
Fip or something like that
maymays
The Push
>>39618411
Go fuck yourselves
>>39618411
Cardio
>>39618411
Gravity-resistors
>>39618526
Kek
Honey Dipper Dans.
>>39618411
Wrong Way Wheelbarrows
>>39618493
Nice
>>39618411
Hanging out to dry
>>39618411
Unweighted fedora tippers.
>>39618411
Tricep Dips
Upsy Daisy's
>>39618411
Adjusting to the temperature of the pool dunks
>>39619241
Accurate
>>39618411
One of the best exercises for upper body strength.
I've injured my left tricep last week doing these. I've been told to ice it and compress.
Is this best for recovery? Don't want to lose gains
>>39618411
The rhomboid shuffle, dance move popularized in the 80s
Up-pushs
>>39618411
dips in America
Absolutely destroyed my rotator cuff doing these. A shame because they were doing work on my chest
What about these?
>>39618411
>>39620044
Those are dubs my friend
>>39620044
Fuck pulls.
Lieutenant Dans
https://www.youtube.com/watch?v=CZa2lY9CFyM
>>39618411
nigger mating dance
>>39620044
The Hernia Pulls.
>>39620044
Horizontal bar suppository
>>39618411
>chest pain
>>39619324
just let it heal, nigger. not healing and fucking your arm up is worse than letting your dyel ass shrink a bit before getting back in the damn weight room.
>>39620044
Pinball wizards
Rich pianas
>>39618411
It's a meme you DIP
How to fuck your clavicle up: the exercise
>>39618411
Heave & Slacker Shoulder Wreckers.
What is this, /fit/?
>>39620741
>no homo crunches
Sips
>>39618493
Underrated af
>>39620741
snap city
>>39616837
>>39618411
Carpet touching toe teasers.