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Archived threads in /fit/ - Fitness - 4930. page

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Interested in joining the rugby club in my small college. Never played but familiar with the rules and I've always been interested.

Been lifting for a couple years and now I feel like I can actually compete in a contact sport. Former skelly, 175 cm 78 kg.

Any advice before starting? There's about a couple months until the season starts this spring.
15 posts and 1 images submitted.
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gay
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>>39618974
play, it's pretty fun bro. be prepared for heavy beer drinking and doing stupid shit at the drink ups though lmao
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>>39618974
Just go and fucking play. I started playing at 170cm 60kg, "the kid" was my nickname. I actually managed to add 10kg in a bit over 6 months and started playing as half-scrum.

Learn to throw the ball, tackle and how to take tackles. Is it 15 or 7s?

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/fit/, I just ate three slices of pepperoni and sausage pizza from Pizza Hut. Tell me I'm gonna make it brehs.
10 posts and 3 images submitted.
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that's fine as long as you're also doing lots of lifting
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>>39618968
You failed faggot, Just remember to focus more on harnessing your spiral energy next time anti spiral.
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>>39618968
when was the las time you cheated, fucking pig?

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> 25 year old neet
> feeling like my IQ has dropped immensely after graduating H.S nearly 6 years ago
> after being ostracized during middle and H.S I stopped caring about myself and my mind
> chain smoked/poor diet/getting drunk for the shear hell of it
> worked low wage jobs
> Having a hard time retaining information
> played a lot of WoW/LoL/D3
> poor sleep cycle for 7 years

am I too far gone? is there any hope left to redeem myself I have let my family down and myself. too embaressed to leave the damn house out of pure shame. maybe its time as they say to "face the music" and feel the pain.
15 posts and 1 images submitted.
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It's never too late faggot
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>>39618918
Jesus christ, it's about time. You wasted years of your life living a miserable existence. The best thing you can do now is get out even if it might kill you. Not even trolling, hit the gym, start jogging and stop poisoning yourself.
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Nah man its never too late, start working at changing the things you don't like about your life / yourself.

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Whats the most amount of eggs you have ate in one day? 10 today here
11 posts and 2 images submitted.
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>>39618789
Is this a meme that I missed out on because this is the second 10 egg thread I've seen
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>>39618789
Well, when i was a lad i ate four dozen eggs every morning to help me get large, but now that I'm grown i eat five dozen eggs so I'm roughly the size of a barge.
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>>39618789
6 everyday

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What's the New Years Resolution for the average meathead?

Mine is to start eating clean. I heard so many of my role models say the same thing. "I don't eat a lot of meat - I follow a pretty rigorous diet. I eat clean"

And after I heard Clarence0 speak about it in his Q&A, I decided I'm going to give it a shot.
17 posts and 1 images submitted.
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>>39618707
>I don't eat a lot of meat

I've never heard this when talking about "eating clean"
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>>39618707
>I don't eat a lot of meat

maybe red meat but I'll be damned if I am going to give up my chicken/fish
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my NYR is start gear and buy a mazda mx5

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ask me anything about HGH and IGF-1
6 posts and 2 images submitted.
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>>39618548
Will it help in getting rid of fat stores?
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>>39618548
what are they
>>
Average monthly price. And would running just hgh be a good enough boost. Mainly looking for general effects from high gh( skin improvement, lower fat storage, tendon health, etc)

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>twig arms
>no chest
>no body hair

AM I, DARE I SAY IT, LOW TEST? I'M 25 YEARS OLD FIT CAN I SALVAGE IT
15 posts and 3 images submitted.
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>>39618541
no
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>>39618541
Have you tried lifting weights?
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>>39618541
I'm also similar. Didn't start putting on mass until I put a proper plan in place. Think I'm gonna make it soon though. Just got a blood test but haven't got the results back.
Anyhow google natural ways to boost test, eat heaps, lift heaps and you will make it.

And for god sakes don't make excuses like "Low test".

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>not shopping at ethnic grocery stores
>making it
12 posts and 1 images submitted.
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>>39618387
Dig the dugo.
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>>39618387
have my application to a phd program at your school open in another tab.

do you know if they take lifts into consideration at all? thinking about including a pic of myself deadlifting completely nude under "other documents"
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>>39618433
Tech is pretty gay so probably.

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215LBS, sit around all day, haven't been inside a fast food restaurant in at least 10 years (no kidding). Pre-Hypertension included.

Advice? What body type easiest to get?

>inb4 kys fat cunt, eat less exercise
more detailed, and other things I gotta do
35 posts and 8 images submitted.
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>>39618341
First off, get off fucking memechan and go to the gym
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>>39618379
Any REAL advice?
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>>39618341
3 gallons of water a day keeps the fat away

checkem

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Who /looser/ here?

>tfw gains are all I've got going for me
13 posts and 3 images submitted.
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>sit exam today
>certainly got an A in it
>also hit a squat PR
>despite happiness at both of these i am depressed because my from was slightly questionable during my squats
i can't win lads
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>>39618305
It's not hard to come up from that. Literally apply yourself the same way you are at the gym and you're set
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Been feeling like a loser for a while now...


NEED GF

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Is there a calorie counting app that's not marketed toward women or fatties?
7 posts and 1 images submitted.
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A notepad
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>>39618103

Id be happy to answer your question OP:

A notepad
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>>39618103
yeah it's called excel you retard

>>39618147
>>39618232
>notepad
you must be <65 to post on this site

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>mfw body dismorphia has finally set in
9 posts and 6 images submitted.
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>>39618096
I know that feel. I will never be as big as my pump....

I am always chasing that dream, and will never be big enough, cut enough, proportioned correctly, etc etc etc :/
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>>39618096
dont loose sight of your goals
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>>39618118

>Pumpspotting
>Chasing the Pump forever
>Always have to lift more and more to reach that feeling
>Never look as good as you do when you're lifting

It's an addiction breh.

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Chest imbalance is starting to get bad, and no matter what i do, I can't get the same activation on my right pec as i do on my left pec. I mainly do dumbbell press instead of barbell. what do i do /fit/
6 posts and 1 images submitted.
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>>39618075
Lower the weight, focus on contracting the right side of your pecs.
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>>39618075
Get an external pacemaker they make your pec grow.
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>>39618075
I'm having the same problem.

Try chest press with a barbell; unrack and rack. Check and see if the bar is even on the rack before and after your set.

Maybe you think you're even but your leaning to the left - activating the left pec more as a result.

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Is training fasted a meme? It seems to fuck up my performance when I train fasted.

Discuss

QT for your answers
15 posts and 1 images submitted.
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Yes.

Its fuckin retarded
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It may have some effect on the way your body processes glycogen as opposed to fat. But if it does, it's probably minimal.
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>>39617926
In a word, yes.

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>pic related slaps your gfs ass

What do you do fit?
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Fucking swole roo's with their god teir genetics fuck off man.
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>>39617911
Punch the cunt in the face
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>>39617911
punch it in the head

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