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So, first, I'm a male and this picture isn't me. But

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Thread replies: 16
Thread images: 4

File: flared ribs 006.jpg (22KB, 354x305px) Image search: [Google]
flared ribs 006.jpg
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So, first, I'm a male and this picture isn't me.

But my ribs look just like this.

It's called flared ribs and it's associated with pectus (although I don't have severe pectus, if at all).

The thing I'm finding though is seems to prevent getting a six pack. Like, I've gone full hungry skelly mode, and my abs aren't even remotely mode.

Has anyone gotten abs while having flared ribs like this?
>>
Abs are half genetics.
You lost already. Sorry op, focus on everything else.
>>
you have no ab muscles most likely
>>
>>39619749
train your abs harder and bulk, then cut
>>
I have the same problem when I'm small. Put on mass and make sure your posture is good and it will disappear. How much do you lift? Work on abs/obliques and it will go away.
>>
>>39619749
I feel you bro, my ribs are EXACTLY the same

My left side literally looks like it's sticking out directly sideways and yeah, I was cutting for like a year and never got abs, even though I've always looked emaciated cause of how far my ribs stick out
>>
>>39619749
I was the exact same.
>>39619811
>>39619822
this is the answer
>>
>>39620153

I was a fat fuck as a teen, like pretty overweight, and my ribs still stuck out so far.

They stick out sideways for you? Shit. That sucks. They just stick out towards the front for me.
>>
>>39619822
>Work on abs/obliques and it will go away.

Previously /fit/ told me not to work obliques because they ruin your v taper.
>>
>>39620175
Yeah my ribs stick out to the front, I just mean sideways as in laterally or horizontally instead of a slight curve
>>
File: 321.png (300KB, 576x324px) Image search: [Google]
321.png
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>>39619749
we lost the genetic roulette brah

>tfw never gonna make it
>>
I have PE and those ribs, I have unusual abs but they're visible. I think its mainly being thin, I don't see much improvement when I do ab stuff.
>>
>>39619749
Have got the upper two, just work more out, Bro.
>>
File: 20161207_022910.jpg (772KB, 1384x2516px) Image search: [Google]
20161207_022910.jpg
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>>39620187
So weigh your options on what you want; Reduce the pectus/flare ribs look, or keep a v-taper.

If you're that concerned about losing the v-taper, then just compensate with working out the lats and shoulders a bit more then.

I have a slight pectus with the flared ribs, and funny enough the pectus wasn't as obvious when I was more dyel-skelly, but as I developed my pecs, it became more apparent. However, as I worked my core, abs, and back, along with working on my posture, it has reduced a bit. It probably won't fully be gone from an aesthetics point of view without some level of surgery, but I think it'll be at a point where it isn't much of an issue.

Here's a pic currently. I am still in the works on my core and posture, so I'll let you know how this turns out in the next month or so.
>>
>>39619794
This.
Try again next reincarnation, bruv
>>
Mine do that too, it took a lot of effort just to get this. Its not impossible though.
Thread posts: 16
Thread images: 4


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