File: Feelin Fit?.jpg (1MB, 1920x2652px) Image search:
[Google]
1MB, 1920x2652px
So let's say I start pinning Test E in my butthole muscles 400mg every 4 days or so. I do this for 12 weeks while also taking .5mg arimidex every other day. Wait 2 weeks, then pct for 4 weeks with nolvadex.
At the end of my pct:
>will my testicles be smaller?
>will my natural test be lower?
>will I be living in the matrix?
>will my penis/balls be permanently affected in any way?
As an aside, I'll fight every last one of you motherfuckers. Fuck around and say anything...
13 Posts / 2 Images
View this topic
>>
>>39709455
bump
>>
File: nattyprogramcycleprogress.jpg (110KB, 1280x720px) Image search:
[Google]
110KB, 1280x720px
>>39709455
1. Most likely.
2. Natty test production will stop. See 1.
3. Results may vary. Most likely it will change your perspective one way or another.
4. Penis will probably be rock hard all the time a few weeks in. Other than that, see 1. Penor should otherwise not be affected.
Just Test will most likely improve what you already have, and overall quality of life for males. You'll have to become an alchemist to really become a sickcunt.
>>
>>39710205
Sorry, misread. Most still applies, but unless something goes wrong, your test and balls should go back to normal.
File: SecondYellowBedbug-poster.jpg (108KB, 1920x1080px) Image search:
[Google]
108KB, 1920x1080px
How long did take for /fit/ to get a six pack? What was your workout?
25 Posts / 6 Images
View this topic
>>
Read the sticky newfag
You NYR should at least phrase your threads better to blend in.
>>
File: 20161214_104412.jpg (836KB, 1776x2268px) Image search:
[Google]
836KB, 1776x2268px
I still can't even get mine :( it's been about a year so far into. I think I mightve hit a wall
>>
Kinda just already had one before I even started trying.
They aren't hard to get. Just don't eat like shit and the odd bit of cardio
Anonymous
Rich Piana Thread: Loli Edition 2016-12-16 07:06:34 Post No.39709384
[Report] Image search: [Google]
Rich Piana Thread: Loli Edition 2016-12-16 07:06:34 Post No.39709384
[Report] Image search: [Google]
File: ss+(2016-12-16+at+08.02.59).jpg (88KB, 770x388px) Image search:
[Google]
88KB, 770x388px
Rich Piana Thread: Loli Edition
Anonymous
2016-12-16 07:06:34
Post No. 39709384
[Report]
[View this topic]
https://www.youtube.com/watch?v=oPu6DRedQr0
yfw you'll never have a little girl telling you to eat and workout properly
9 Posts / 3 Images
View this topic
>>
File: powerhouse piana.jpg (20KB, 296x166px) Image search:
[Google]
20KB, 296x166px
janoy is coming
>>
>>39709384
me on the left
>>
Please somebody post the infinite scoops picture.
File: progress.jpg (127KB, 600x900px) Image search:
[Google]
127KB, 600x900px
what's your favorite way to skip leg day?
16 Posts / 2 Images
View this topic
>>
File: devilish pepe.jpg (201KB, 470x595px) Image search:
[Google]
201KB, 470x595px
i go and do squats
>>
>>39709376
By intentionally not working out my legs.I do plenty of exercise/sport and my legs are more than ok.
But actually directly working them out is detrimental to a nattys aesthetics, they make my upper half look smaller, use your bodies resources, and all to increase impractical strength.
>Brb never going to have to leg press anything in the real world.
>>
>>39709376
Is this considered good by normie standards? Been working out 2 months and am close to this
File: manlets.jpg (80KB, 717x960px) Image search:
[Google]
80KB, 717x960px
>Being short is a problem
LOL no. Being under-confident is a problem. Manlet is a state mind not a height problem.
21 Posts / 1 Images
View this topic
>>
>this is what manlets actually believe
>>
>>39709212
More like
>this is what blue pilled faggots regardless of height think
>>
>thinking height matters
>thinking confidence matters
Ah I remember the good old days, wish I was 19 again.
There are only 2 things that are deal breakers or deal makers (for women, homos dont need apply). That is face and social status. If youre not good in both departments youre not gonna get much pussy.
File: 1370192024676.jpg (30KB, 364x366px) Image search:
[Google]
30KB, 364x366px
so how does oatmeal improve bowl movement?
11 Posts / 3 Images
View this topic
>>
Well its less heavy than cereal so it should be easier to pick up.
>>
>>39709116
It bulks up your stool and makes it easier to slide out. You know how the water gets all thick and opaque when you cook oats in it? That's soluble fiber. It lubes up your doodoo.
>>
>>39709130
if the oatmeal is with a yoghurt is it bad? or should it be cooked or in warm water first
File: 1479699634483.jpg (106KB, 601x601px) Image search:
[Google]
106KB, 601x601px
>army in like 15 days
>there will be some swimming and I don't want to be the weakest shitter in the group
>better sharpen up those swimming skills
>this should be easy, I can run really long distances and my muscles are trained, so what if I haven't swum in a while
>almost drown in the first 100m
>hang on the ledge to my dear life
>70 year old grannies casually doing rounds on me
>obese middle aged guys casually doing rounds on me
>chlorine makes my eyes super red and I look like JUST FUCK MY SHIT UP
>leg starts cramping
>crawl out of the water and back to the locker room
Can you swim /fit/? Please tell me I'm not the only one.
18 Posts / 2 Images
View this topic
>>
File: 1480132440649.png (828KB, 1770x2328px) Image search:
[Google]
828KB, 1770x2328px
>>39709095
>need to know how to swim to join the army
Isn't that racial discrimination?
>>
>joining the zog squad
lmao get fucked
>>
They'll teach you how to swim.
File: 1479514176110.webm (1MB, 534x626px) Image search:
[Google]
1MB, 534x626px
This guy slaps your girlfriend's ass in the gym.
What do you do /fit/?
26 Posts / 2 Images
View this topic
>>
>>39708946
Is this obtainable naturally?
>>
>>39708946
Why didn't he slap my ass?
I want him to slap my ass
>>
>>39708946
Ask myself how the fuck and when did I get a girlfriend
File: IMG_1465.jpg (41KB, 320x320px) Image search:
[Google]
41KB, 320x320px
>Your favourite exercise when you started lifting
Bench
>Your least favourite exercise when you started lifting
Deadlift
>your favourite exercise now
Deadlift
>your least favourite exercise now
Squats
>length of time picking things up and putting down
1.5 years
12 Posts / 4 Images
View this topic
>>
bench
squats
squats
ohp so i just use dumbbells
1.5 yrs
>>
>>39708869
>Your favourite exercise when you started lifting
Deadlift
>Your least favourite exercise when you started lifting
Bench
>your favourite exercise now
Deadlift
>your least favourite exercise now
Curls
>length of time picking things up and putting down
2 years
>>
File: 166452_10150361505260538_782410537_16304126_6996918_n.jpg (30KB, 640x480px) Image search:
[Google]
30KB, 640x480px
Leg press
Dumbbell Lateral Raises
Barbell Hack Squat
Deadlifts
2 Years
File: redpandadoingmuscleups.gif (3MB, 360x360px) Image search:
[Google]
3MB, 360x360px
>Go on date with tinder girl monday
>Date goes well, eat food at pub, go for a walk in the frigid cold down by the waterfront
>christmas lights set up, talk, kiss a bit, hold hands
>Date went more or less perfect other than being short (had to make a class that night)
>Girl says best first date she's had
>We're both excited to see eachother again
>Talk most of the week and move date up
>Check tonight to see shes blocked me on all social media
>Cant call her and she wont pick up for my 2nd number (using a burner)
>Msg her on 2nd fb account and she basically says she had some bad drama come up from an ex and cant get involved.
So basically that either means shes getting back into an old relationship or whatever other bullshit. Pretty frustrating since I actually haven't had a good date where I wanted to see a girl again in awhile. Pretty bs desu.
Anything you guys want to get off your chest?
And mental health counts as health mods.
But just incase, what do you guys think of 5/3/1 to help supplement BJJ?
17 Posts / 2 Images
View this topic
>>
>>39708748
fuck that bitch ass faggot ass panda making muscle ups easy, ive been traiing for that shit forever but im too weak and this candy ass red piece of fuck does it effortlessly as ass on rings
>>
>>39708748
He's there laughing at my pathetic attempts at a muscle up.
>>
File: 1481248861088.jpg (267KB, 925x1032px) Image search:
[Google]
267KB, 925x1032px
>>39708748
Stop getting upset over a random tinder sloot
You lack abundance. Go date more women.
File: 55091092cdae8-sabra-roasted-garlic-hummus-xl.jpg (60KB, 500x575px) Image search:
[Google]
60KB, 500x575px
Post em' lads
What can't you seem to put down or away?
>pic FUCKING related
Garlic hummus makes me weak in the knees and I am not even a vegan weirdo
9 Posts / 6 Images
View this topic
>>
>>39708350
Hummus is actually bretty gud protons, dont think it counts as a kryptonite
>>
>>39708350
make your own OP I work at costco and that shit gets recalled multiple times a year
>>
File: download.jpg (7KB, 106x183px) Image search:
[Google]
7KB, 106x183px
File: shapirolet.jpg (103KB, 540x960px) Image search:
[Google]
103KB, 540x960px
Are there ways to get around the genetic predisposition to height, that is to say "cheat" your genetics?
I'm a 5'10" man with a 4'11" gf, and I'm thinking about my future kids. I would rather not have kids than have manlets for sons.
What are some things that you can do to your kids to make them tall?
15 Posts / 1 Images
View this topic
>>
>>39708221
marry an amazonian goddess
>>
>>39708221
Just let her fuck real men you manlet
>>
>>39708221
Why are you trying so hard to make your son a lanket lol, anyways if humanity isnt extinct/in ww3 by the next 20 years you might have the chance to modify your son's genes.
File: 1478912926271.jpg (1MB, 1447x1801px) Image search:
[Google]
1MB, 1447x1801px
/fit/ where do I begin learning about steroids? I want to start cycling at the end of next summer but I don't know where to begin my research
9 Posts / 2 Images
View this topic
>>
>>39708172
The middle incel guy has a decent face tbqh
>>
>>39708311
Yeah but it's made ugly by how he doesn't style his hair
>>
File: WandshogunFaded.jpg (21KB, 300x352px) Image search:
[Google]
21KB, 300x352px
>>39708172
Probably /fraud/ I just was looking through the thread and all the trips seem very toxic and awful.
Heres what I found
https://www.t-nation.com/pharma/steroids-for-dummies
https://www.steroid.com/beginner-steroid-cycles.php
Second one looks like a great resources for your steroid needs, you filthy filthy cheater.
File: Livelift.jpg (115KB, 907x550px) Image search:
[Google]
115KB, 907x550px
Need serious help /fit/. Video attached, I, for the life of me, cannot keep my back from curving when I do deadlifts. How on earth do I keep my back straight and keep it from curving like I'm about to herniate a disk when I deadlift heavy (subjective) weight? Help! Please, before I permanently fuck my back or something.
http://sendvid.com/spkcjdvv
19 Posts / 1 Images
View this topic
>>
>>39708121
Just to add to that, I did my absolute best to pinch my shoulder blades back and keep my lower back straight through the lift. However, my right shoulder blade swings out a lot, which is why my back was taped (which you probably can't see).
>>
>>39708121
Looks like you're trying to start it straight, but as you get into the lift you're preparing by bending forward. I'd stick with lighter weights and work on really keeping that back arched and those shoulders pinched back. You clearly look in the mirror to check that your form is good, then fuck yourself by changing it anyway. Also, don't look down, look straight ahead from start to finish. That looks like it's causing your back to arch, simply looking forward could fix the whole damn lift.
>>
>>39708142
>pinch my shouldeblades back
is there a point to this? I just pull my lats down as hard as I can, if you pinch your shoulders back doesn't that make holding your back together significantly harder?
Am I DLing wrong?
File: sugging.jpg (12KB, 240x240px) Image search:
[Google]
12KB, 240x240px
Yo /fit/
Is chiropractics a meme? I heard that it's bullshit designed to make you have to come back and that massage therapy is better.
Is it just another (((trick)))?
8 Posts / 1 Images
View this topic
>>
Just go see a qualified physical therapist.
>>
>>39708118
In most states, chiro is pretty much unregulated. There are a lot more quacks. Good chiros look for muscle injuries and inbalances, teach you exercises to help, and are bretty gud. Bad chiros CRACK-DA-BONES and tell you that mis-alignment of the bones causes cancer, incontinence, and the dreaded 'gay-homo-fag' syndrome.
Ask your physician for a referral to a good chiro.
>>
>>39708585
My dad went to a chiro; tru'nuff