so how does oatmeal improve bowl movement?

Well its less heavy than cereal so it should be easier to pick up.

>>39709116

It bulks up your stool and makes it easier to slide out. You know how the water gets all thick and opaque when you cook oats in it? That's soluble fiber. It lubes up your doodoo.

>>39709130
if the oatmeal is with a yoghurt is it bad? or should it be cooked or in warm water first

>>39709144

If you're eating uncooked oats, you should atleast have a glass of water with the meal.

File: 1439317340221.jpg (42KB, 377x326px)

42KB, 377x326px

>>39709152
thank you sir

>>39709116
Well that depends on the bowl, is it a porcelain bowl or is it made of glass?

>>39709509
*cough*

>>39709121
Ffs this has to the be the only reason this thread exists.

OAT

IS

G O A T
O
A
T

And you should eat it every single morning and evening.

File: 1471288668360.jpg (33KB, 720x540px) Image search: [Google]

33KB, 720x540px

>>39709130
idk if "lubes up" is the way to describe it

fiber is beneficial because it can't be digested so it makes your poops thiccer

when your poop is THICC and you're pushing out a turd, it's pressing against every square inch of your rectum and catching all the nasty shit that clings to the walls of your intestines on its way out