Archived threads in /fit/ - Fitness - 4788. page

File: PUNK_CM.png (159KB, 500x325px) Image search: [Google]

159KB, 500x325px

MIXED

File: Jiu-Jitsu.jpg (120KB, 700x560px) Image search: [Google]

120KB, 700x560px

>>39706946
Brazilian Jiu-jitsu.

Boxing, muay thai, karate and tkd (if you can find a school that spars hard and isn't total shit mcdojo daycare). Avoid Kung fu, aikido, and any school that ever says chi

>>39706806
>Not eating Halo Top or Enlightened
Not gonna make it

>>39706806
Brush it off. Back on the cut tomorrow. Hit the cardio hard.

>OP here

Fuck it, I think I deserve it today, I've been in meetings and working my ass off, decided after work to just grab some ice cream on the way home, tonight is my night senpai, the holidays, end of the year projects, and general work is fucking hard on me this December. Bought some cool fitness gear though so I'm ready for 2017, new shit being delivered this week, about to destroy the gym in 2017

>>39706700
Bump

Chiropractor?

>>39706700
I heard weak pelvic muscles can cause that>

Try vacuum exercises and supplement back workout with trunk raises.

From time to time I'll fart violently and loudly when I do deep squats

I've come to accept that it's the nature of the beast and if it happens it happens

>tfw the new guy asked me to spot him on a sub2pl8 bench
How do I kindly tell him to go fuck himself and lift some heavy weight?

>>39705737

If he asks again just vomit on the ground in front of you

>>39704735
Holy Crap, he is the complete Anti /r9k/ in almost every way. He deserves the Name Chad.

>>39704735
he seems really whiny and petty lol.

>>39704735
That guy is classic lmao

Youre gonna spend money on another device because you dont want to wear bottoms that have pockets? Is this autistic faggot for real?
fuck dude just put your phone in a gym bag and get some blutooth headphones if its really an issue

>>39704580
Get an ipod shuffle, they're super small, weightless and inexpensive like 40 bucks? I can't remember. Unless you wanna look autistic with those cell armbands kek

>>39704628
what's your problem

it's very, very common for training/tracksuit bottoms not to have pockets (unless they're fleece which i don't wanna wear), you almost have to go out of your way to find ones with pockets.

bluetooth headphones are expensive as shit in my country

Who else has people at the gym wearing cologne or perfume?

>pro-tip:you're disgusting

>>39704120
>fatty detected.

Do you rub yourself with grease before coming in?

>>39704094
YES. I'm also pretty sure this guy is mentally retarded. He smells like BO, he does shoulder shrugs and looks like he's having a seizure. I can't even explain it. I was stretching on the mat yesterday next to him (due to lack of any additional options) and he farted in my direction. I wish I were joking, shit was gross.

>that guy who wears rainbow thighsocks

Who is he trying to impress?

File: 1468913658425.png (28KB, 957x751px) Image search: [Google]

28KB, 957x751px

>>39703789
>that guy who makes 'that guy threads' on a peruvian kite flying board

File: stop.jpg (9KB, 173x216px) Image search: [Google]

9KB, 173x216px

>that charismatic DYEL who cucks me at the gym with the girls

Reminder: trappy is a man with shittier lifts than 98% of women.

Reminder:
You all call yourself powerlifters but alot of you:
>Squat with wraps
>Do a squat-morning every time
>Deadlift with straps
>Deadlift sumo
>Bench with a huge back arc
>Bounce your bench
>Bench with wrist straps
If you do any of that shit you're a faggot pussy who crossfitters and bodybuilders could out perfrom.
This is a sport for real men, if your body wasnt built for it you dont have any right to pussify it with you vagisil knee wraps.

Reminder: Lith is the new king of /plg/

Being happy.

"Making it" is being able to look at yourself in the mirror and be TRULY proud of yourself.

"Making it" is being able to go to bed at night without getting any thoughts of sadness and hopelessness

"Making it" is being able to feel REAL confidence everyday in every situation you face.

"Making it" is never feeling the need to open 4chan ever again.

>>39702695

But what specifically related to fitness would then make you happy?

I'll go for being hot enough to get the regular 3somes.

>>39701236
Well thats just not true. Some guys are ugly no matter how fit they become, its just luck of the draw. I think its pretty fucked up of you to give them motivation now for the cost of disappointment later.

File: Screenshot_20160906-114445.jpg (792KB, 1079x1595px) Image search: [Google]

792KB, 1079x1595px

>>39701236
Anon's view on making it

>>39701245

Yes, some guys (and girls) will always be ugly.

But, why should that prevent you from becoming the best you *can* be, and become happy with your achievements therein?

Zyzz was a "10" and hooked up with lots of "10's" and lower.

Date at your mate level, brah. Find someone you can be happy with, and don't try to date above your "level" (and mind you, you deserve nothing).

>>39699260
I've hit 1, 2, and 3 in that order. I'm hoping to hit the 4 next week.

1pl8 ohp/2 bench/ 3 squat/ 4 DL?

>>39699299
Ya

your fault for being a weak fuck and not ready

>benching over your face and not towards your feet
im lmaoing at ur life

>>39698128
>not benching with your feet
never gonna make it

>>39698078
Are they dead or asleep?

File: tumblr_inline_nv2138nA7e1ryyjv7_400.jpg (26KB, 400x300px) Image search: [Google]

26KB, 400x300px

>>39698135
Horses dont belong on a beach. They probably dead

In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

Before asking for advice:

>Time spent lifting
>Bf %
>Age

General knowledge: Oral only cycle is only for women- don't post here asking us to talk you into anavar only cycle.

If you have been lifting for 5 fucking months and OHP 95 fucking pounds don't use gear.

>>39696942
Lol you honestly think anyone believes this thread is for advice

We all know this is where all the vain and low iq faggots ckme to tripfag and whine about their straighy fuck ups, potential fuck ups, and general live blog circlejerking

>>39696948
moosey has absolutely no knowledge about anything lol