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Archived threads in /fit/ - Fitness - 4241. page

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Not baiting here but this sounds rediculous to me.
My (ripped and big) friend in a drunk advice session just now said hes "heard from many successful body builders" that being a man and dominating another man in the bedroom boosts test more than a woman. Almost "150% more"
Kind of like how dogs will "be gay" for dominance.
He said that its about "pheramones" so traps and tgirls count.
Hes talking about how it wouldnt be bad if shes good looking and how "he heard" that it is easy it is to hook up with one on craigslist.
Thoughts?
13 posts and 2 images submitted.
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nice b8
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your ripped and big friend is trying to "no homo " you when he actually homos you.
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>>40060703
OP you don't need us to validate your desires to fuck men. If you wanna fuck dudes then just fuck dudes.

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I am naturally a very low energy person. I have been prescribed adderall, ritalin and vvyanse but they all have side effects for me. Is there a natural substitute or /fit/ approved drug for daily use for low energy/concentration/focus/adhd?
19 posts and 4 images submitted.
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>>40060700
Modafinil for wakefulness
5HTP for appetite suppression and mood change
Caffeine for adrenosurgic rush and vasoconstriction and energy
Vitamin B complex for heat flush
>>40060700
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>>40060700
Sleep and calories. You don't need supplements
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>>40060728

this

living healthy will naturally improve your energy, albeit over a period of time rather than instantly

Is there such a thing as overtr?ining or is it a meme?
13 posts and 1 images submitted.
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>>40060654
Obviously it's a real thing, you can't go to the gym everyday and do heavy full body workouts or you'd burn the fuck out in a few days and wouldn't make any gains because muscles would never properly repair
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>>40060654
Training the same body part more than 3 times a week is over training
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>>40060672
unless you eat a shit ton of protein

Was the first time here when I was 15 and 5'9, know I am 6'1 and 19, never understood the hate for manlets.
How shitty is your life if you say somebody should kill himself because of his height?
13 posts and 3 images submitted.
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I've always assumed these people are just trolls.
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>>40060646
Because blaming things on something you can't change is easier than fixing things that you can
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>>40060706

bingo

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Rest in Peace PR Doggo

> thread closed before I could reply
> I will get DL 5 plates and my dog will not die
11 posts and 1 images submitted.
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>>40060614
kill yourself
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>>40060614
Rest in Peace PR Doggo
>>
REST IN PIECE PR DOGGO

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Who else fell for the "cardio is a meme" meme?
12 posts and 3 images submitted.
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>>40060585
Cardio is a meme. I have a sixpack doing IIFYM and not doing cardio 9 months out of the year.

Heart / cardiovascular health is a different topic though
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>>40060644
Ok, but what is life without heart and cardio health?

I'd almost say it's more important than lifting.

Eat, Cardio, Lift in order of importance.
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>>40060644
Six pack won't help you last longer in bed.

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Hey fit so I've finally made it and got a gf. Any tips and advice on how to go forward with it all?
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>>40060469
just follow step 3
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>>40060469
>eight fucking bears
>not a 16/16
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now cheat on her

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So I'm 5'10 170lbs. Im currently cutting down to 130'ish that way when I do my clean bulk I'll still be at a low BF%. My question is,is there any point in lifting or doing anything other than cardio while cutting besides to preserve muscle mass? Will I make any gains if I lift while cutting or is it a waste of time? Idk if it matters but im only eating around 800 calories a day. I'm not really hungry throughout the day so I don't see the point in eating more since I'm cutting.
11 posts and 1 images submitted.
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>>40060425
>cutting down to 130'ish

why brah? only people who are 5'5 or below need to get down that low. Yes you need to lift while cutting to maintain muscle. If you really are only eating 800 cals that better be mainly lean protein and veggies, otherwise you'll be losing muscle
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How many lbs are you loosing weekly with only 800 ?
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>>40060468
Because I don't feel cutting again and I would prefer to have a BF% of 10% or below. Right now I don't care too much about maintaining muscle mass as retarded as that may sound as long as most of the weight is body fat. For the most part I'm sticking to ramen noodles along with beef and eggs. I'm dirt poor so I can't afford the good shit. But ya. So there's really no point in lifting besides to maintain muscle mass right? Because I doubt I'm even eating enough protein with such a low caloric intake.

I'm a poorfag and wondering if hotdogs and sausages are good for gains since they're all I can afford
11 posts and 2 images submitted.
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Buy peanut butter
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>>40060420
Theyre not. They are made from the worst cuts and offal of pork. Sausages are incredibly high in sodium, fat, and preservatives. Buy some other source of protein like lentils, beans, or rotisserie chickens from BJ's.
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>>40060420
yeah if you want to get gout they're great.

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How do I get this physique?
26 posts and 6 images submitted.
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get off the porn jew
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>>40060386
concentrate on traps as much as possible
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>>40060386
Bump

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Bulking is so much easier than cutting
12 posts and 1 images submitted.
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yup
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only when im happy and content in life


when sad/depressed i find cutting fairly easy
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I am new to bulking and cutting. What should I look out for when cutting?

exercise to fix bad neck posture?
17 posts and 3 images submitted.
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quit sucking dick
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>>40060144
You'll want to suck less dicks
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>>40060160
fpbp faggot

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Who here /beetus/?

What are her chances of making it without insulin /fit/? Does being diabetic affect your workouts?
What are your symptoms?
16 posts and 1 images submitted.
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>>40060124
I assume she has type 2. Type 2 is when insulin just flat out doesn't work in the body. So what does taking insulin even do for someone with type 2?
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>>40060203
If it was type two why would her doc prescribe it then?
But then again I just googled it and some people with type two eventually need to make the transition to start using insulin.
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>>40060203
Google tells me that type 2 still use insulin sometimes, but its generally controlled with diet/exercise

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I generally drink 2 gallons of water in a 3-4 hour workout session, and I find myself pissing constantly by the end of it. Am I drinking too much water?
6 posts and 1 images submitted.
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>>40060070
1 gal a day is fine, 2 is a tad overkill
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>>40060070
You'll know it's too much when your kidneys start to fail or you just straight up die.
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>>40060070
>Am I drinking too much water?

It's impossible to tell because we don't know how much you are sweating or pissing out during those hours or where you live.

I live in Phoenix, working out basically requires to drink a large amount of water daily and especially when exercising outside

Will a woman who looks like this make it past 60 years old?

source:
https://www.instagram.com/nataliya.amazonka/
8 posts and 5 images submitted.
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>>40059934
Men who look like that do. So I see no reason why not.
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>>40059934
Fuck no.
You have no concept as to how horribly testosterone fucks the body of women.
I'm not just talking about in looks I mean it outright DESTROYS their cardiovascular systems.
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few more examples

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