Archived threads in /fit/ - Fitness - 4245. page

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BREHS

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I was a FA, 20 something year old nerd virgin, with poor social skills.

Few years ago I volunteered in a doctor's office to help with my social skills. It was headed by a female physician in NYC area. The whole experience helped me to stop putting women on a pedestal.

In fact it lowered my esteem for many women.

Alot of stuff the talk misc brahs talk about which I foolishly thought was an exaggeration, turned out to be 100% true.

The doctor in charge loved to do talk therapy/girl talk to set the patients at ease and get info from them. I also asked questions. And I heard a lot of twisted sh*t.

1) Most men are single and sexless and focused on work, even chads. Muscles do not matter. When asked about recent sex, it would be weeks, months, years for men. Most women are banging someone every week. Alot of ugly btches have bfs! Even morbidly obese woman was getting dicked out. If not, the woman was depressed as sht and flirted with me openly. The happiest men were the confident arrogant semi-chubby slobs (i.e. Dad bod) who drank and ate like ch*t and got the most sex.

2) Early on, I would see the hot chicks and milfs in the waiting room and go hnnnng! they looked so well put together, confident, calm above it all. Once in the office they would reveal themselves, how they think. Most women are on anti-depressants. When off them and or when pushed to talk about their issues, tears tears tears, they would rag about husbands and bfs not supporting them, their current mate being weak, wanting to escape, wanting more of this or that. They would admit to cheating on vacation or whenever they felt alone with a co-worker. They lamented about banging but not finding real love.

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How do I go this mode?

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What do you do about motivation?
Im so depressed currently, dont know why, even while lifting.
Lifting feels just like a habit now.
Pls help.

https://www.youtube.com/watch?v=tYzMYcUty6s

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Anything to say about this lads?

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Previous

>>40046594
>>40046594
>>40046594

Noobs go to reddit's r/steroids board and read their wiki before asking a question.

When posting a question about your first cycle, include your height, weight, years spent lifting, and current percent bodyfat.

Don't respond to retards. This means not responding the the sesame street gang: alex, glands, bimbo.

NO SOURCE TALK. If you're not sure, assume it's source talk.

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Post the songs that make give you a blood rush
The video plus the song equles HYPE
https://www.youtube.com/watch?v=6fE2m-PeqEo

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What went wrong?

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Just finished the art of manliness podcast. Lasted a good few months, some great guests from a variety of great subjects.

This is the first and only podcast i listened to, so I'm looking for another podcast i can binge.

Don't use this as a vessel for how much you hate the art of manliness, i don't give a fuck.

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>Bitch coming over to "have me cook for her"
>Turn heater to 88°
>Damn it's hot in here
>She starts taking off her clothes and gets into a tank top
>I get shirtless
>Keep sexy conversation going for a while
>I don't actually know how to cook
>Heat up my plastic tupperware with chicken rice and broccoli and dump it on a plate
>She looks disappointed but acts polite
>Half an hour later she excuses herself that she has to leave because she's got work early in the morning

I think I've fucked up.

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Why is it considered unattractive if Normies/Women love it?

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6'1 - 190 lbs 20 years old

Be honest, what do I need to work on, should I get some more size before leaning out or do it now?

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Friendly reminder that there are supplement industry shills on /fit/ and virtually every bodubuilding community right now. Anything you read that is overwhelmingly anti-steroid/anti-SARM is either made by a shill denouncing things that actually work, or someone that has been effected by the shills.

>how to spot a shill

Virtually anyone arguing that a certain supplement (especially ON) or a certain retailer (especially TigerFitness and bodybuilding) is a paid shill. Will usually only recommend the brand they represent.

>Shills and steroids

The supplement industry has already succeeded in polluting the public's view of steroids. The average person thinks they're much more dangerous than they actually are. Shills will also propagate this on /fit/ and other bodybuilding boards. They will also propagate myths such as "you'll lose all your gains post cycle anyway!".

>Shills and SARMs

SARMs are the up and coming drug for those too afraid of needles to perform a proper cycle, as well as on-cycle support. Shills are growing ever successful in denigrating these SARMs, which are much more marketable than steroids because of the aforementioned smear campaign. As a result, shills and even the companies themselves are clamping down on them. Shilling against them with misinformation and in Tigerfitness' case, 20 year old studies about the most untested and already largely disregarded SARM. It is important to remember that SARMs are largely untested - with the exception of ostarine which is in phase 3 testing. But those who understand the chemistry and how the substances (especially ostarine) interact with the body understand that significant risk is very low over the course of a cycle.

>Shills and YouTube personalities

Shills will praise YouTube fitness personalities that praise their brand, and condemn those who speak out against it. Communities have been turned against those who speak out.

Please educate yourself and call out shills when you see them

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/Fit/ I'm willing to offer you the deal of a lifetime! I'm willing to offer you the chance to have your dream body forever for just only ten years of slavery.
The deal
>you can have your dream body
>the dream body will need no upkeep
>no negative side effects to your health
>I'll even throw in one of these lovely ladys/guys behind me
>all I need FROM YOU is ten years of servitude!
>after that you're free
So what do you say /fit/?

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>wake up
>eat whatever I find, sometimes just drink a scoop of whey and some water
>lunch time comes
some days a chik fil a sandwich with fries and lemonaid, some days a burrito bowl with water, or even some orange chicken from costco. Sometimes a hamburger, fries.
>go workout
>come back, take another scoop of whey, glucose, bcaas, etc.
>dinner time comes
>literally right now I just had almost half of a meat costco lasagna, a giant heap of mashed potatoes, one giant bite in a blueberry bagel, two hershey's almond kisses, a handful of almonds, and a banana

I'm random. Is that bad? How the fuck will I not be lazy and use a fucking calculator on what I need rather than just fucking winging everything.

I'm 6ft and 170 pounds. Kinda skinnybuilt but making progress to losing fat surprisingly. I just have been eating more lately because lifting makes me really hungry but I keep reading on /fit/ that I might've not been eating enough so we'll see how my splurges go.

This feels fucking wrong and I hope I don't turn into a muscular fat ass.