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>12-18 be horny as fuck but too ugly to get girls
>19-20 start lifting and improving myself
>watch what I eat and take vitamins now
>now considered attractive by both men and women
>go to college for the first semester
>no longer have the urge to fuck
I thought lifting weights increases testosterone, wtf happened /fit/?
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>>40054297
Possible that you're eating too little.
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>>40054332
not that
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>>40054375
Have you reduced fat in your diet?
>trannies aren't gay bro
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If you wanna fuck a tranny, that's fine but if you have to specify that it's not gay then you might be kinda deep in the closet
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>>40054608
What if the penis is feminine tho?
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>>40054142
imagine waking up next to this dude. .. while you went to sleep with qt asian
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This is you /fit/
https://www.youtube.com/watch?v=2U-m-iV_FBA
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>>40053951
But he's actually jacked
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I don't go in pools
I don't go to parties
I haven't even left my house since 2013 since getting a power-rack and other lifting equipment at home.
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>>40053951
What? He needs another 20 lbs of ,muscle before he triggers SKADOOSH.
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Yo /fit need some advice. I'm thinking of getting creatine supplements, but my friend says that I don't need them, because you shouldn't take creatine if you used to be fat. How does creatine work? Is it really worth it? and do you have any recommendations on where to get it?
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>>40053874
Creatine is ok, don't expect INFINITE POWER though
>but my friend says that I don't need them, because you shouldn't take creatine if you used to be fat
broscience
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>>40053874
>because you shouldn't take creatine if you used to be fat
what does that have to do with anything?
It's worth it for its cheap price. It doesn't matter which producer's creatine you buy. They're p much all the same
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>>40053874
https://examine.com/supplements/Creatine/
Educate yourself.
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What products do you use on for dem facial gains?
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>>40053843
gum and nuts
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>>40053843
What are facial gains?
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>>40053889
Smooth skin
does powerlifting build more size for natties?
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>>40053829
Powerlifting makes you smaller as a natty
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Yeah getting fat makes you gain size
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>>40053829
1.8g/lb bodyweight protein
Do some accesories after
Do some cardio so you dont pass out while maxing on deadlifts you fat fuck
So basically yes if you aren't retarded with it
Anonymous
Is it really all about the face? (srs) 2017-01-17 04:24:06 Post No.40053785
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Is it really all about the face? (srs) 2017-01-17 04:24:06 Post No.40053785
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Is it really all about the face? (srs)
Anonymous
2017-01-17 04:24:06
Post No. 40053785
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Came on here for the first time, saw some aesthetic brahs on here...
Are you guys really that autistic?
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Read the sticky
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>>40053785
Make the most of what you have. Nobody gives a shit about people who look for excuses to never start.
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>>40053785
just GOMAD and weighted SL, and you will be ok bro.
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What you kids have to breakfast today?
>Core power milkshake
>Peanut Butter Bar
>Vitamin k-2, D3, and Omega 3 cap
I'm cutting
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>>40053732
>37 grams of sugar for breakfast
>cutting
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>>40053732
>2017
>In the Age of Trump
>Breakfast
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>>40053732
>peanut butter
>milk shake
>cutting
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So I got my cholesterol checked today and I thought the results would be quite high, because I eat a shitload of fat, including tons of saturated fat, but surprisingly I scored below the norm. Is this normal? Can I afford to not to worry?
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bump, because this thread is too easy to miss due to the small pic
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>>40053605
woah, thems some crazy numbers
My cholesterol improved dramatically on Atkins diet. My TGLs were over 300 consistently, LDL too high and HDl too low. Also, BP too high. Now, 2 years of mostly low carb dieting and everything within normal range. And I eat bacon and eggs for breakfast erry morning.
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>>40053841
How would you compare my numbers to mine? Were you sarcastic about "crazy numbers"?
Brofist, I indulge myself with bacon and eggs too.
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>squat more then I bench
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>>40053593
Isn't that normal?
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>squat more than I dl
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>curl more than I ohp
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So what is the consensus on dairy food? I've read tons of pages and yet can't find even one reliable source that doesn't have something retarded to say.
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I drank a cup of milk this morning
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>>40053473
Yeah I just eat some cheese just now too but want to know how it affects me.
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ignore dairy products if you want mad vascularity
Anonymous
Will pooping too often limit my gains? 2017-01-17 03:41:18 Post No.40053430
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Will pooping too often limit my gains? 2017-01-17 03:41:18 Post No.40053430
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Will pooping too often limit my gains?
Anonymous
2017-01-17 03:41:18
Post No. 40053430
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I probably have some kind of medical condition concidering I generally poop between 4-8 times a day, but I've never bothered to get it checked out. Anyway, this probably means that the food I consume don't stay in my system very long (I poop quite a lot every time I go to the toilet, and its not very solid). Could it potentially hurt my gains because the body doesnt have time to digest all the food I consume?
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>>40053430
Just go to the doctor for fucks sake.
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>>40053529
Probably sound very weird, but it has been like this for 6 years or so and I've just never gotten around to checking it out.
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>>40053552
There's clearly something wrong, but it's not as weird as those people who walk around with enormous and growing skin cancer without looking it up.
Anyway, the sooner you do the better.
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Reminder that cycling is a great cardio workout while also building your ass, thighs, and calves.
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>>40053350
>0 Replies
whole board of /fit/ confirmed of "not making it" excluding OP
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>>40053350
>>40053999
Samefagging This hard
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>>40053350
>doing cardio unironically
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does SS build mass or is it only for strength?
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Read
The
Fucking
Sticky
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only strength, all the weight you gain is pure fat, anon, no muscle at all, you see muscle mass isn't needed for strength training
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>>40053295
>doesn't use his fat cells to move heavy weights
why do you think all powerlifters are fat? that's right
fatcells are stronger than musclefibers
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Whats the point of getting fit if i'm still going to be an ugly 2/10
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>>40053244
get stronk enough to rip apart everyone prettier than you
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>>40053244
there is no point. give up
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>>40053244
Not a lot of people are irreversibly ugly. I'm sure that with enough grooming or self care you could at least cut average, and lifting would help with your appearance even more.