Archived threads in /fit/ - Fitness - 3624. page

>>40552632
stop being depressed

>>40552632
lol, just be happy faggot

>>40552632
dont be depressed, despook yourself from the alienation and feelings of personal inadequacy that spectacle capitalism imposes on you. kill all your heroes, realize your personal relationship with God who will never leave you.

read this poem, really read it, think about it hard.
ARCHAIC TORSO OF APOLLO
Never will we know his legendary head
where the eyes’ apples slowly ripened. Yet
his torso glows as if his look were set

above it in suspended globes that shed
a street’s light down. Otherwise the surging breast
would not thus blind you, nor through the soft turn
of the loins could you feel his smile pass easily
into the bright groins where the genitals yearned.

Otherwise this stone would not be so complete,
from its shoulder showering body into absent feet,
or seem as sleek and ripe as the pelt of a beast;

nor would that gaze be gathered up by every surface
to burst out blazing like a star, for there’s no place
that does not see you. You must change your life.


apollo without his head and his legs, a cracked and destroyed statue is still complete. why arent you?

Whenever someone makes a thread like this I assume they are underage and their parents don't give them an allowance.
But anyways when I moved out on my own I used cinderblocks as dumbbells. Do pushups with a backpack full of books when normal pushups get easy. Dips on your computer chair.

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>>40552337
Yes. However, it's pretty much the Starting Strength of gymnastics. The workouts are very low volume 3-4x a week as you "practice" getting better at the movements. You'll never get a pump and if you do it right, it'll be months before you're actually working "hard." It's a progression system designed to be followed for years as you slowly work your way up to one arm pushups, pullups, and handstand pushups, along with bridges, one leg pistol squats, and advanced hanging leg raise variations.

If you're looking for a more conventional bodyweight program with tons of reps and high intensity workouts that'll get you jacked and leave you exhausted, I'd recommend pic related.

>>40552337

why do all these calisthenics books center on being an idiot who got locked up?

>>40551881
mlp is 89% virgins with average BMI of 29.7

not even surprised

>/b/
>average age:
>18
not even surprised

>>40551881
>/b/ has lowest % virgins, lowest age
>also probably lowest intelligence
I always knew it was a normie board

>>40551521
I got a king sized Twizzler for your mom if you know what I mean.

>>40551521
>twizzlers

Good thing she didn't bring home some candy that isn't shit

wtf man twizzlers fuckin suck prolapsed donkey anus

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>>40551015
god bless america

>>40551015
>263g sugar

>80% iron
Wtf how? Can you even bite into this?

>>40550954
It's just the beginner routine. He advocates using triceps extensions to improve your bench and ohp and include biceps curls at the end of your training if you actually give a shit about biceps. Lots and lots of chinups and pullups too. Add weight.

>>40550999
unironic /thread

>so little volume for upper body
>exact same amount of sets per week for bench/ohp than squat

you sound like a fag

>>40548063
I dont want to smell the must / taste the piss / fecal matter

Is this the "i don't want to get too big" of betas who never get laid?

>>40547951
Bump

>>40547951
Bump

>>40547951
Fuck that routine it's shit. Balconybro is shit too. Do a real routine.

I know its autistic, but I rewatched dragon ball to motivate myself when I was starting out

>training for 1st WMA tournament is best arc for motivation in my opinion

>>40535332
http://www.bodybuilding.com/fun/jesse-shand-the-incredible-shrinking-man.html

good guy

It's autistic but before a heavy lift I remember the sight of my dead baby turtle

Too much fibre brah.

I generally eat 30-60g of rolled oats and I do massive dumps with that alone.

500g of it would probably lead to you feeling bloated 24/7.

>>40553999
milk and berries.

roast beef, Montreal steak seasoning and honey

eggs

>>40554022
This is worrying. Should i eat max 200 gr ? I want to bulk with this

Yeah fuck her why not.

>>40553585
yep
ask her out to dinner

Assuming she's actually interested, are you willing to jeopardise her marriage if her husband potentially found out?

I don't know bro, shit like that get's bad real fast, from my experience (not marriage, but I have cheated and it didnt go well).

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Throw it away and buy a new one

>>40552370
Just dump a bunch of paper clips in there, it'll be fine.

>>40552370
>he fell for the shaker ball meme

>>40550680
god bless the amoral retards at fitmisc making baseless pedophilia accusations

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blahas back at it again!

>>40550680
What is this? Blaha is a peddo?

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First.

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>try hard
>realise how little everybody else is trying

Gonna post my swat later