Archived threads in /fit/ - Fitness - 3629. page

Anonymous
2017-03-01 10:18:24 Post No.40546442
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Anonymous 2017-03-01 10:18:24 Post No. 40546442 [Report] [View this topic]

I wanna play Rugby Leauge next year, I'm 6'0" 75 kg but I'm unfit and skinnyfat as fuck.
Basically have no muscle and I'm not good at cardio.
What should I do this year to get ready?
Will SS do it?

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Anonymous 2017-03-01 10:23:18 Post No.40546464
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Anonymous 2017-03-01 10:23:18 Post No.40546464 [Report]

>>40546442
>Rugby League

What's the problem? Too stupid to learn how to play actual Rugby

Anonymous 2017-03-01 10:25:22 Post No.40546477
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Anonymous 2017-03-01 10:25:22 Post No.40546477 [Report]

>>40546442
>I wanna play Rugby Leauge

sorry to hear that anon :( is it contagious?

Anonymous 2017-03-01 10:28:32 Post No.40546496
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Anonymous 2017-03-01 10:28:32 Post No.40546496 [Report]

>>40546442

league or mongo ball is only for degenerates, I love to watch it but I could never play it because of this. The fact that you're browsing a taiwanese basket weaving forum for help shows you're not the person for league, hell the fact that you know how to operate a computer puts you out.

Anonymous
Press F to pay respects 2017-03-01 09:29:11 Post No.40546229
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Press F to pay respects Anonymous 2017-03-01 09:29:11 Post No. 40546229 [Report] [View this topic]

8:57
https://www.youtube.com/watch?v=daOAC4ck01k

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Anonymous 2017-03-01 09:35:21 Post No.40546261
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Anonymous 2017-03-01 09:35:21 Post No.40546261 [Report]

>>40546229
Jesus christ

F

Anonymous 2017-03-01 12:50:03 Post No.40547282
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Anonymous 2017-03-01 12:50:03 Post No.40547282 [Report]

>>40546229
wtf is up with her legs

Anonymous 2017-03-01 01:18:27 Post No.40547472
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Anonymous 2017-03-01 01:18:27 Post No.40547472 [Report]

>>40546229
White Anglo Saxons shouldn't be allowed to sing

Anonymous
2017-03-01 07:34:28 Post No.40545754
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Anonymous 2017-03-01 07:34:28 Post No. 40545754 [Report] [View this topic]

https://www.youtube.com/watch?v=EeYrcpbn4o8

is eric bugenhagen a super saiyan

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Anonymous 2017-03-01 07:38:46 Post No.40545775
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Anonymous 2017-03-01 07:38:46 Post No.40545775 [Report]

it back snappening

Anonymous 2017-03-01 07:40:31 Post No.40545778
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Anonymous 2017-03-01 07:40:31 Post No.40545778 [Report]

>>40545754
What an annoying cunt. He seemed like a cool guy in that pic with the cop-stache.

Anonymous 2017-03-01 07:48:58 Post No.40545817
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Anonymous 2017-03-01 07:48:58 Post No.40545817 [Report]

>>40545775
he's been doing this shit every day for like 10 years

i'm surprised it's not it vocal cord snappening

Anonymous
2017-03-01 06:53:52 Post No.40545506
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Anonymous 2017-03-01 06:53:52 Post No. 40545506 [Report] [View this topic]

>that guy who takes up a squat rack to deadlift next to it
This is worst than OHP on the rack because youre not using it just lift that shit from the floor. Go do that shit somewhere else faggots.

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Anonymous 2017-03-01 11:37:19 Post No.40546838
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Anonymous 2017-03-01 11:37:19 Post No.40546838 [Report]

>>40545506
Anon, how am i else supposed to do OHP?

Anonymous 2017-03-01 12:30:45 Post No.40547167
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Anonymous 2017-03-01 12:30:45 Post No.40547167 [Report]

>>40546838
CLEAN IT REEEEEE

Anonymous 2017-03-01 12:34:55 Post No.40547179
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Anonymous 2017-03-01 12:34:55 Post No.40547179 [Report]

>>40547167
I press more than you squat. Go steinborn your squats, or something, faggot.l

Anonymous
2017-03-01 05:54:04 Post No.40545149
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Anonymous 2017-03-01 05:54:04 Post No. 40545149 [Report] [View this topic]

Who here belongs to the neck and jaw master race? Lets see those necks and jaws. Pathetic necklets are welcome to post for comic relief purposes.

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Anonymous 2017-03-01 05:57:55 Post No.40545168
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Anonymous 2017-03-01 05:57:55 Post No.40545168 [Report]

how long did it take to grow that stub

Anonymous 2017-03-01 06:03:22 Post No.40545196
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Anonymous 2017-03-01 06:03:22 Post No.40545196 [Report]

>>40545168
Couple weeks.

Anonymous 2017-03-01 06:30:41 Post No.40545375
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Anonymous 2017-03-01 06:30:41 Post No.40545375 [Report]

do you need to do neck curls or are extensions enough?

Anonymous
Serratus anterior 2017-03-01 05:46:52 Post No.40545103
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Serratus anterior Anonymous 2017-03-01 05:46:52 Post No. 40545103 [Report] [View this topic]

>tfw small serratus muscles

What are good exercises for these?

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Anonymous 2017-03-01 05:48:53 Post No.40545121
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Anonymous 2017-03-01 05:48:53 Post No.40545121 [Report]

>>40545103

dumbbell pullover

Anonymous 2017-03-01 06:19:07 Post No.40545297
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Anonymous 2017-03-01 06:19:07 Post No.40545297 [Report]

>>40545103
Push Ups

Anonymous 2017-03-01 09:00:18 Post No.40546103
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Anonymous 2017-03-01 09:00:18 Post No.40546103 [Report]

>>40545121
>>40545297
these

Anonymous
Calling all Seattle Brahs 2017-03-01 04:48:45 Post No.40544702
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Calling all Seattle Brahs Anonymous 2017-03-01 04:48:45 Post No. 40544702 [Report] [View this topic]

Anyone know any good Seattle gyms? I've been lifting for years and don't want a coach, nor do I want to do crossfit, cardio, or machines, and for this city it seems like that limits my options by a fuck ton.

Help would be very much appreciated. The cheaper the gym membership the better as I'm poor as fuck.

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Anonymous 2017-03-01 04:53:53 Post No.40544738
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Anonymous 2017-03-01 04:53:53 Post No.40544738 [Report]

Had to live there for 7 months, only tried out LA fitness. Was good enough for me.

Anonymous 2017-03-01 05:03:22 Post No.40544811
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Anonymous 2017-03-01 05:03:22 Post No.40544811 [Report]

>>40544702
sorry i can't help you bro, but your post reminded me how much i love that region, i spent a month around the hoh rainforest and seatle. i lost 30 pounds from the camping but it was worth it. good luck man. olympic national forest is god tier.

Anonymous 2017-03-01 05:06:08 Post No.40544827
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>>40544702
Do you mean you would actively reject a gym just because it had cardio and machines, in addition to a great free weights section?

Chill the 'tismo guy.

Anonymous
2017-03-01 04:32:41 Post No.40544568
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Anonymous 2017-03-01 04:32:41 Post No. 40544568 [Report] [View this topic]

>it's a rest day

Why even live?

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Anonymous 2017-03-01 04:34:11 Post No.40544587
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Anonymous 2017-03-01 04:34:11 Post No.40544587 [Report]

>>40544568
no it's not. whatever workout you have planned for 3 days from now, go do that.

Anonymous 2017-03-01 04:38:29 Post No.40544631
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Anonymous 2017-03-01 04:38:29 Post No.40544631 [Report]

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>>40544568
I had a rest day yesterday and it turned out well as I was quite tired desu senpai

Anonymous 2017-03-01 04:40:17 Post No.40544641
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Anonymous 2017-03-01 04:40:17 Post No.40544641 [Report]

i had one yesterday too, feel amazing today

Anonymous
Oats 2017-03-01 04:03:01 Post No.40544379
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Oats Anonymous 2017-03-01 04:03:01 Post No. 40544379 [Report] [View this topic]

How does /fit/ prepare their oats?

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Anonymous 2017-03-01 04:03:52 Post No.40544385
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Anonymous 2017-03-01 04:03:52 Post No.40544385 [Report]

>>40544379
I like to use a bowl

Anonymous 2017-03-01 04:05:09 Post No.40544390
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Anonymous 2017-03-01 04:05:09 Post No.40544390 [Report]

>>40544379
Steel cut.
Milk.
Organic honey.
HEAT IN MICROWAVE 2:00
Peanut butter.
Greek yogurt.
Diced apple.
Blueberries.
Cinnamon.

Once subbed cottage cheese for Greek yogurt when I ran out once.

Anonymous 2017-03-01 04:05:16 Post No.40544391
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Anonymous 2017-03-01 04:05:16 Post No.40544391 [Report]

1 cup oats
4 scoops protein powder
Just enough water so that its THICC AF
Let is sit overnight in the fridge.

Anonymous
2017-03-01 01:16:03 Post No.40542984
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Anonymous 2017-03-01 01:16:03 Post No. 40542984 [Report] [View this topic]

What's your diet /fit/?

>cutting
>bulking
>fasting

ITT: tell us about your diets, and we critique each other's diets and offer suggestions, criticisms, or pictures of smug anime girls.

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Anonymous 2017-03-01 01:22:43 Post No.40543027
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Anonymous 2017-03-01 01:22:43 Post No.40543027 [Report]

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Cutting on IF, 12-8pm window, 500-1000 kcal deficit depending on what I am making. I logged my lunch at breakfast cause easier.

Ignore the recommended %fat/carb/protein, I don't get 220g protein.

Anonymous 2017-03-01 01:32:36 Post No.40543120
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Anonymous 2017-03-01 01:32:36 Post No.40543120 [Report]

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pussy

Anonymous 2017-03-01 01:38:04 Post No.40543173
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Anonymous 2017-03-01 01:38:04 Post No.40543173 [Report]

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Currently trying to tweak my perfect everyday diet for when I'm back at uni

Cals @ maint 2400cal

150ish protein/90ish fat/220ish carbs

>Breakfast: Cup of wholegrain uncooked oats+banana and natural yogurt

>2nd breakfast: 3 egg omlette with cheese and spinach

>late lunch: rice and quinoa with tomato and tuna

>dinner: chili on rice with steamed beans

>:pre bed 2nd omelette

Anonymous
/fraud/ 2017-02-28 11:45:23 Post No.40542094
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/fraud/ Anonymous 2017-02-28 11:45:23 Post No. 40542094 [Report] [View this topic]

Fraud /fraud/ F R A U D

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Anonymous 2017-02-28 11:48:30 Post No.40542125
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Anonymous 2017-02-28 11:48:30 Post No.40542125 [Report]

prev: >>40527829

ABSOLUTELY NO SOURCE TALK

read ALL of https://www.reddit.com/r/steroids/wiki/index before asking your retarded ass questions

reminder: alex is still banned. report on sight

Anonymous 2017-02-28 11:54:52 Post No.40542190
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Anonymous 2017-02-28 11:54:52 Post No.40542190 [Report]

>>40542125
Thanks senpai

Anonymous 2017-02-28 11:57:39 Post No.40542222
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Anonymous 2017-02-28 11:57:39 Post No.40542222 [Report]

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I can't see my doctor until MAY. FUCKING TWO MONTHS from now.

I might see another in the meantime if that's a possibility, or just switch. Do you guys discuss steroids with your doc? I know there aren't legal repurcussions at the doctor BUT insurance could charge you more if they see the records.

Anonymous
2017-02-28 11:06:41 Post No.40541699
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Anonymous 2017-02-28 11:06:41 Post No. 40541699 [Report] [View this topic]

Any Christians here that will cut during Lent?

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Anonymous 2017-02-28 11:08:29 Post No.40541718
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>

Anonymous 2017-03-01 01:44:24 Post No.40543229
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Anonymous 2017-03-01 01:44:24 Post No.40543229 [Report]

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>lent

Anonymous 2017-03-01 01:53:14 Post No.40543307
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Anonymous 2017-03-01 01:53:14 Post No.40543307 [Report]

>>40543229
Based

Just got accepted to seminary today bros

Anonymous
/plg/ - powerlifting general 2017-02-28 10:32:41 Post No.40541331
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/plg/ - powerlifting general Anonymous 2017-02-28 10:32:41 Post No. 40541331 [Report] [View this topic]

Late night talk show

https://m.youtube.com/watch?v=y9yNlAL_m8E

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Anonymous 2017-02-28 10:36:02 Post No.40541381
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Anonymous 2017-02-28 10:36:02 Post No.40541381 [Report]

>>40541331
>Late night talk show
it's only 4:35pm

Anonymous 2017-02-28 10:37:04 Post No.40541394
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Anonymous 2017-02-28 10:37:04 Post No.40541394 [Report]

>>40541381
Its always 4:20 somewhere in the world

Dood

Anonymous 2017-02-28 10:40:03 Post No.40541429
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Anonymous 2017-02-28 10:40:03 Post No.40541429 [Report]

>>40541331

>>1561844
would this guy be allowed to compete in the ipf?

Anonymous
2017-02-28 10:01:57 Post No.40541015
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Anonymous 2017-02-28 10:01:57 Post No. 40541015 [Report] [View this topic]

Who /thicc/ here?

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Anonymous 2017-02-28 10:03:26 Post No.40541029
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Anonymous 2017-02-28 10:03:26 Post No.40541029 [Report]

>>40541015

You look like the kinda guy who'd have a really fat cock

Anonymous 2017-02-28 10:05:40 Post No.40541053
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Anonymous 2017-02-28 10:05:40 Post No.40541053 [Report]

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Witness my thiccness bois

Anonymous 2017-02-28 10:19:43 Post No.40541200
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Anonymous 2017-02-28 10:19:43 Post No.40541200 [Report]

>>40541053
go away thinn

Anonymous
2017-02-28 08:49:53 Post No.40540193
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Anonymous 2017-02-28 08:49:53 Post No. 40540193 [Report] [View this topic]

does anyone know about the leaked Said pic. it was pulled from ig pretty quickly

>https://www.reddit.com/r/zyzz/comments/5wnpok/just_leaving_this_here_no_homo/

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Anonymous 2017-02-28 08:52:52 Post No.40540237
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Anonymous 2017-02-28 08:52:52 Post No.40540237 [Report]

Atleast give us full pic lmao.
the original pic was deleted.

Anonymous 2017-02-28 08:53:21 Post No.40540244
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Anonymous 2017-02-28 08:53:21 Post No.40540244 [Report]

>>40540193
are they fucking a chick together? good for them

Anonymous 2017-02-28 08:55:14 Post No.40540266
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Anonymous 2017-02-28 08:55:14 Post No.40540266 [Report]

>>40540193
>subreddit for ZYZZ

Jesus, I miss him too but he's been dead for 6 years. It's time to move on.

Archived threads in /fit/ - Fitness - 3629. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/