Archived threads in /fit/ - Fitness - 3620. page

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Whatever fag. Just because you lack self control and you're a chronic masturbator doesn't mean it's a meme.

Also, enjoy balding if you aren't already

>>40554767
stop whining because your too weak-source to conquer your urges.

if you want to flog off, well fucking go for it, but no need to tell everyone that not wanking is a bad idea...

tell me how is it bad, not get random erections? what cant you control your dick? or your mind atleast?
your argument is akin to saying the chick made me horny ima stick my dick in her no matter if she wants it or not. if you cant control your primal urges you will be a slave to them...
I.E. only lifting for pussy

>>40554818
>faps once every 2 or 3 days
>lacks self control and makes me a chronic masturbator

Ok "big boy" I know that you tell yourself that this will give you an extra boost of test to make you more manly, but at this point I wouldn't even try it

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>>40554639
It absolutely can, but if done right. Like, at most once or twice a month rucking can be great. I did a group ruck run (6 miles with 50lbs) and got it in 1:02::26.

Especially useful if you need a stronger body if you're military like me

>>40554668
I work, but I can be flexible with my schedule. If I pair it with good dieting, can I do it daily?

>>40554711
>daily rucking
Fuck NO dude. You will destroy your body. Rucking has very high stress on the joints and tendons as it is.

Google search ruck training. Some SF forums will help you out.

General strength training and cardio helps a fuck ton as well with rucking

But youre lifting the bar numbnuts
I count the clips and weight of my arms too for pure accuracy

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>>40554492
>he makes shit threads

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>he counts the plates

kys

Same but what really helped me 1000+ calories liquid meals. I just chug that bitch down without thinking or tasting it. It becomes easy once you get used to it

GOMAD

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First for Mattie

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second for mattie

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>>40554292
hnng

Any Australians know where to buy the cheapest protein? srs

I've had mixed results

I've tried many brands of thermogenics, and this shit fucked me up in a way I've never been fucked. Skin flushed, felt like I was on fire, heart rate at like 170 for an hour straight, and almost blacked out 3 times. Fucked me up famalam

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>>40554144
I've tried the Thermo in pic related. I have to say it's pretty good but I've only had it for about a week or so.

>>40555151
What brand?

>>40553793
>all that except I'm 29
fuck off

I love you anon. I'll squat extra deep for you today.

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>>40553793
Happy birthday fegget don't worry I know your feels

>Wearing of HAL® leads to a fusion of “man”, “machine” and “information”. HAL® assists a physically challenged person to move and enables him or her to exert bigger motor energy than usual. HAL® is also considered as the system that accelerates a motor learning of cerebral nerves.

>>40553696
BIG

TESTOSTERONE

FILLED

OGRES

>>40553696
Imagine wearing one of those but also being fit

Maybe a hobby or hang out with friends..? Oh wait.

Get a life

I personally paint miniatures. Wargaming is everything to me.

>tfw

>>40553600
Like in general or to lift? My alarm clock and the enjoyment of lifting inspired me to lift. Life in general? Nothing.

>>40553697

Lifting inspires me to get out of bed and do things.

The desire to self improve inspires me to lift. Also I believe that if my gf cheats on me with someone more fit then I then I deserved to be cheated on, so I'm getting fit to become the man she deserves to sleep with and not one that she would want to cheat on.

>>40553600

Revenge!

make sweet potato fries

Sweet potato mash is really good

Sweet potato pancakes

>>40552658
which muscleds u want, lefrf or right

>>40552658
pendlay rows are a meme just do regular rows desu senpai

>>40552658
chest supported bb row on a flat bench

How would you not?
Your serotonin can be lowered by other things than drugs like molly?

Shoot guns, chop down trees, raise huskies, pillage and rape, do workouts with said chopped down trees, heat seeking missles, blood hounds and foxes

>>40551624
M D M A
D
M
A

Pulled 530 @175 for a 10lb PR yesterday

https://www.instagram.com/p/BRFGlQeh4OQ/

rubish, pete isn't natty

>>40551117
I know

How do I into ball sack health edition

The exact protocol is
>Days 1-16 HCG 2500Iu EOD
>Days 1-30 Clomid 100mg ED
>Days 1-45 Nolva 40mg ED

>The PCT program outlined below represents what I consider to be an ideal and effective post-cycle program. It was developed by the doctors at the Program for Wellness Restoration (PoWeR), who have a formidable history helping patients recover normal hormonal functioning following steroid therapy. One of the key doctors on this program, Dr. Michael Scally, claims to have successfully treated more than 100 cases of hypogonadism/hypogonadotrophic hypogonadism, and is very well known in the field of androgen replacement therapy. PoWeR published this program as part of a recent clinical study, which involved 19 healthy male subjects who were taking supraphysiological (highly suppressive) doses of testosterone cypionate and nandrolone decanoate for 12 weeks. Their HPGA Normalization Protocol focuses on the combined use of HCG, Nolvadex' and Clomid, and is perhaps the only clinically documented post-cycle therapy program to be found in the medical literature

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> dyke legally cheats
> meanwhile more worthy athletes cant get controlled substances from doctor
the only good thing about steroids classified as a controlled substance is that your average joe wont use them, so its less competitive for us when banging their wifes

>>40550903
nah there's no beef here famalam