lost the little coil thing for my shaker. can you buy replacements anywhere? what can i replace it with?
Throw it away and buy a new one
>>40552370
Just dump a bunch of paper clips in there, it'll be fine.
>>40552370
>he fell for the shaker ball meme
>>40552370
it will replace itself with shitty gains
>>40553586
so much fuckn this
shake vigorously on both hands
get forearm muscles n a proton shake at the same time
>>40553501
Literally this bro. They're a pair, they're made to match each other. If you buy a separate set and mix match you'll ALWAYS end up with chunks.
>>40552370
if you don't want lumps in your shake, fucking shake it more
>>40553609
also mirin on cockhandling skills
>>40552370
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
NOT THE SHAKER BALL!!!!!!
NOOOOOOOOOOOOOOOOOOOOOO
>>40552370
i fogot to use mine and nothing changed
>>40552370
>what can i replace it with?
o couple of leggos
>>40552370
you really don't need anything, but put three (non-plastic) jacks inside if you feel the need. You can get ones that are big enough they won't come out the mouthpiece and choke you and still mix the powder well enough to prevent clumping.
>they dont like lumps
>>40553768
can someone give me a quick rundown on these two?
>>40552370
Throw some acid in with the milk to help break down the lumps
Works every time
>>40553885
>2017
>he doesnt use battery acid to break down shaker lumps