Archived threads in /fit/ - Fitness - 3619. page

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Can /fit/ like help this dude out? Like even say something nice to him? He seems like half of /fit/ in a nutshell except straight.
I found his youtube channel in a comment on some video like sometime last year and this dude is fucking depressed, he clearly has apergers and constantly uploads videos about loneliness and social anxiety and depression.

Here's his channel: https://www.youtube.com/channel/UC3VGE_oMmD3qzI9yEco0I1w

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How do you stop him?

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Shit DYELs say

>calories in, calories out
>rest days
>the big 4

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>today
>walk into the grocery store
>had my list ready
>thought it was gonna be a normal day
>...little did I know...
>everything started off normally
>pick up some broccoli ($2.59/lb) and radishes($1.49/bunch)
>gettin them there vegetable servings but not liking how much i gotta fuggin pay for it
>pick up some beans for stronk toots. $2.59 for a giant can.
>then I see it
>da tuna
>it's got a sale sign on it
>my heart skips a beat
>i get closer to read
>$0.50 PER. MOTHER. FUCKING. CAN.
>NORMALLY $1.50 PER SINGLE CAN
>"please return your seat backs to their full upright and locked position"
>full panic mode ensues
>manage to stop to think
>remind myself money can be exchanged for goods and services
>pull out my phone so I can use the calculator to do the math
>"if i normally buy packs of 4 for $4.96 at $1.24 per can, I can buy nearly three times the amount of these single cans"
>take 16 cans of tuna
>do my other shopping
>get to the checkout
>exchange pleasantries with the fat checkout lady
>she's busy mirin all these fuggin gainz im about to recieve
>walk out proud of how I got half a month's worth of lunch meat for $8 pre tax
>start driving home
>I get about halfway and it hits me
>pull out my wallet
>see a $1 bill
>two cans right there at least one
>see a $5 bill
>8 cans
>I could've got more out
>I've thrown away so much money in the past
>Nutella, candy, name brand foods, beer
>I could've got more
>and I didn't
>and I didn't

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Difference between whey protein and protein isolate?

Does it affect your gains any differently or is it just that isolate is more dietary/more dense?

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*teleports in front of you*
*blocks your path*

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Also what fictional character made you want to start lifting?

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Where mah /thicc/ brahs at?

>Old pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.

What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat.

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Is it funny to make fun of retarded people or something?

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Ask an independant supplement-store owner anything!

Also, dont buy C4, that shit sucks.

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Explain to me in layman's terms why this isn't your breakfast right now

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hey guys can I get a form check on my squats?

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How do I get rid of love handles?

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Wow! So if I wanted to get this big what would my four step plan look like?

Inb4 this takes decades for a natty.. I KNOW! XD

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What supplements does /fit/ take daily?

>magnesium
>CoQ10
>b complex with C
>ginkgo
>forskolin
>artichoke extract
>probiotic blend
>taurine
>curcumin
>NAC
>milk thistle
>fish oil
>d3
>alcar
>melatonin
>kava
>phenibut