Archived threads in /fit/ - Fitness - 3632. page

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>>40544844
i'll never forget
>brush teeth
>act don't react

>>40544844
Isnt this the dude that only takes tren

>>40544844
this is the guy that roids but never works out isn't it

You will, regain it at 4x the speed you originally got it.

If no muscle mass was gained during your first months, then lost, you will regain it at 50% the rate you originally did

hold fast, do you think that everyone who lifts doesnt get injured or sick?

they stick right to it

>>40544824
This just happened to me.

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>>40544824
>two years ago
>be me
>get flu suddenly
>get so dehydrated I pass out
>go to hospital for dehydration
>medicine levels it out in about 3 days
>miss about 10 days of lifting
>do 4 hour workout first normal day

>last year
>same sudden flu
>piss is brown from dehydration
>no money for hospital
>have to bike to small free clinic
>given gatorade and painkillers
>miss about 7 days of lifting
>mfw

You'll get through it, the key is rehydrating till the point where your piss is white and eating to regain the bodyweight

I avoid looking at hot girls so that I won't have lustful thoughts that temp me to be unfaithful with my gf. I look to the side or at the floor when walking by, and never sneakily stare at their asses when they do leg raises right in front of me.

I always go to the same treadmill whenever i do my cardio

i like to tell myself it "keeps all the good juju in one place" but really it's because it's the only one in front of a good mirror and im extremely vain

>>40544681
Anytime anyone makes any kind of noise (grunt, wheeze, whine) i fucking loose it.

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>>40544628
Goal body pic. Apologies for the sideways pictures.

>>40544628

You're not going to look like that for several years or without roids. Hes too full and hard, you just cant achieve that without years of training for muscle maturity. You look good, shave your shit tho bro

>>40544628
>>40544632
very far. just do sauna x F until you drop.

>>40544526
Flat back no pillow

Basically first left on OP's picture but no pillow.

Second best is on your side with a pillow under your head.

Never sleep on your stomach

>>40544526

Far left makes me leave my body.

Who astral here?

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>>40544604
>lie on back
>50/50 lucid dream/sleep paralysis

it's worth the chance of banging whoever in my dream, but having a demon bang me is pretty bad too

>>40544410
Looks repulsive.

>>40544414
never gonna make it

I've made a version with the almond flower/cheese crust.

It was fucking delicious, but idk if worth the time for me. I actually prefer just plain ol meat and vegetables, but that's me.

Pic of yours looks pretty good. How was it?

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>>40544110
>f you are looking to build muscle
then you should do both

>>40544110
Yes you should consume calories before a workout just not right before you work out unless it's something with a very high hypoglycemic index like preworkout or pure sugar drank. You need to have the carbs ready to go from your dinner last night as well as some quick release carbs from the time leading up to.

>>40544123
this ill eat some gummy bears right before my workout like a fat ass

I hope not

only me

I just do one handed farmer walks, shrugs, and rack pulls above the knee

>>40543921
>r/fitness

go with that cuckoldry one and stay there.

>>40543921
>I made a youtube fitness channel should associate myself with r/fitness

yes id love to see your 185 bench sets

>>40543948
r/fitness is literally full of 4chinners that left this shithole to lift and make progress

same... how can we make it when my stomach can fit so much food

>>40543916
I try to eat healthy for 2/3 days and it's too much effort with such little time I have as a college student and I end up making shit food and/or buy fast food. I know it's awful and I try to avoid it, but I go back to it every time, I FUCKING HATE MYSELF.

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>>40543903
Each time you are not hungry and about to eat. Image Terry Crews yelling "PUT THAT SHIT DOWN YOU FAT FUCK"

Grains and legumes
> oats and nut butter
> rice and beans
> rice and lentil curry
Also
> potatoes and yams
> frozen veg on sale

Eggs/Ground beef
Chicken/Rice
Chicken/Salad
Cottage cheese
Greek yogurt

plus what >>40544254 said

Plz post more cheap protein

1. Religion is going to come up

2. You're going to lose any argument about religion no matter how logical and rational you are being.

3. If she's hardcore Christian she's going to want her kids to be raised that way too.

Just some food for thought

How old are you?

If you're <25 this story isn't anywhere near as good as it could have been.

I don't really consider a guy under 25 finally getting his shit together at all special really. Some guys just look like kids at 18-21 and finally bloom into an actual adult looking male at 22-24 and can finally get laid.

This thread is lame as hell if you're <21

>>40543851
Don't hide your beliefs, just make sure you tell her you respect hers as long as she respects yours.
If you are looking for a wife, ask her out, but otherwise don't bother.

Ugly without the make up

She can fuck right off

>>40543849
Strike that, reverse it.
Unless the guy is fat.
Then neither matter.

"I just want to stay broke forever."

>>40543803
Because protein has the most energy per kg and they're large carnivorous animals

older women are usually more upfront with what they want, they have been around the block longer

As for whale, fuck if I know. Think they want to be with a big strong guy to make em feel small and like they aren't a fat sack of shit

>>40543807

top kek

Kek what a bad ass

I feel violated.

https://www.youtube.com/watch?v=lpz_D61VSbk

While you're LIFTING and watching your DIET, CHAD is getting held down and RAPED by SCOTT