Archived threads in /fit/ - Fitness - 3502. page

>>40584757
This is shit tier bait

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>>40584757

I ain't had cow juice for almost 20 years.
I have grass fed cow cheddar cheese once a while.
Bovine milk is totally unnecessary in humans after about the age of 5.

>How old are those Hindu guru dudes ?

>>40584765
not bait friend , please try it for one week. milk is full of womens hormones , it literally make s you more like a woman

She knows you're an omega male and wats something from you, most likely money

>>40584149
so you paused the game and asked on /fit/ on how to proceed to finish the level?

i don't know personally. games today are pretty complex and randomly generated.

Girls want to be the pretty one in the relationship. She probably has bad experiences with tall ripped guys in the past

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I'll have one of everything

nothing because i didn't fall for the supplement meme

well I will walk over to the brotein, look at the muscle milk, muscle pharm, pharm milk, isopure, isopharm milk, syntha6, and all the other bullshit on the shelf before I think to myself "who am I kidding" and walk back over to the ON section and pick up my chocolate mint before anybody notices.

low bar sit down is not a squat.

Literally DYEL by /fit/ standards

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>>40583888
Nice trips

but how are whites so strong? blacks have dat BBC genetics, hurr durr

You do realize your body is weakest around that time? It's at it's strongest neurally, hormonally and mentally in the afternoon.

Let that sink it. Your results suck ass.

>>40583563
I always feel strongest around 6

>>40583563
Your body may be. Mine isn't.
I feel weaker in the morning. If I lift in the morning I can barely lift 1 hour.
If I lift at night, I easily do 1 hour and 45.

>>40583336

powerlifting is for degenerate fatties

>>40583340
this.

Olympic weightlifting > all

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>>40582748
Yes go do drugs you fucking normalfag, how about you go back to plebbit? fucking hate you retarded cancerous faggots that join this site through your circlejerk that says "hurr durr man 4chan!!!!!! gr8 website hahahaha im so edgy and cool lol" kill yourself newfag

bet you use kikebook and uses the word "dude" unironically you piece of shit never come to this board to ask autistic questions ever again

>>40582804
edgy

>>40582836
nigger

>>40582577
pea protein

Nuts or seeds are good

they're shit, you need supplements

>>40582546
STEROIDS can give you very bad acne. Lifting does not cause acne. Don't be an idiot.

>i can draw facts from an anecdot

>>40582546
>Training
Bad whey or gainer can

man'let"

6'5

>>40582355
5'9

Most don't, congrats on the height though. I'm only like 172cm and 18.

>>40582095
like 3 cm

>>40582095
I stopped growing at 20. Went from ~178 (not sure of the exact number because I measured myself at 17) to 183cm between ages 18 and 20.

I'd post a third image, but I'm on mobile and don't have any more recipe pics here

Beef Stew

3lb beef chuck roast
1/4 cup flour
1 large or two medium yellow onions
4 cloves minced garlic
2tbsp tomato paste
1c dry red wine
4-5c beef stock or broth
2 tsp dried thyme
1-2 bay leaves
2tbsp Worcestershire sauce
4 large carrots
4-5 large red potatoes
1c peas
Butter
Salt and pepper

Start by heating a Dutch oven or large heavy bottom pot over medium high heat, curbing your beef, dicing your onions and mincing your garlic. Add enough butter to coat the pan. While that heats coat the cubed beef roast in the flour, salt and pepper. Sear the beef in batches so you don't overcrowd the pan. This takes time, don't rush for maximizing flavor. You may add more butter if there's not enough fat in the pan. There will be brown bits stuck on the bottom of the pan, this is good. Once all beef has been seared add chopped onions and more salt and pepper and more butter if needed to the pan. Stir occasionally, cook until tender, about 6-7 minutes. Once cooked add minced garlic to the pan, cook until aromatic, about 30 seconds. Next add tomato paste and cook about 2-3 minutes. Make sure to stir during each step.

After add red wine and allow to boil and reduce down to about half its volume. Now you can begin scraping the brown bits from the bottom of your pan. After this has been reduced, return the beef, and add thyme, bay leaves and Worcestershire sauce. Bring to a boil and then reduce to a simmer. Cook uncovered for 1 1/2 hours and stir every 10-20 minutes. Taste throughout, don't be afraid to add more salt, pepper, or Worcestershire sauce.

After its simmered for for as long, add your carrots and potatoes, cut into bite sized chunks to the pot. Allow to simmer uncovered for an additional half an hour and covered for an additional hour. Again, storing every 10-20 minutes. Once it is done, remove from heat, add peas, stir to incorporate them in and allow them to heat through for 1-2 minutes. Serve with fresh cracks pepper and crusty bread.

meditate

>>40581509

Nofap is a failed meme.
Yes don't edge for 14 hours a day but literally never fapping is autistic. Sometimes you get the poison out and go on with your day.

>>40581958
shooo shooo shekelstein

Yes, I love a thicc bunda as much as the next person, but seeing it parroted everywhere online and seeing girl exclusively 'squatting' or doing some insta glute workout 24/7 at the gym is just degeneracy.

>>40581381
It's just the ever-revolving door of fads. Skinny bleached blondes with big tits will probably be in fashion in 10-15 years again.

>>40581402
ass is always better than tits

no watter no food if you feel like youre gonna die then you die thats it

>>40580010
/thread

>>40580018
wear a sweatsuit as well for max gains