Archived threads in /fit/ - Fitness - 3504. page

Preacher curls are the GOAT

chinups

>thinking you're going to get big arms with pump accessories
>not doing heavy ass weighted chin-ups for volume

Aww, are you the older, autistic bodybuilder brother?!

>>40583884
No, I'm the younger, aspie, NEET brother that's tried of my Chad brother getting everything spoon-fed to him because of his good looks

>>40583991
you're brothers, you share genes. He looks good = you look good (if you lose weight)

>>40583655

bustina

>>40583655
the one's from the femboy gym slut

macadamia. high in MUFA and almost free of PUFA. also pretty tasty.

>>40583602
Well, I roid so...

>>40583602
this pic should be called

>when you look in the mirror vs when you take a picture

>>40583693
KEK! Why is this a thing?

>thinking discipline is a meme

Never going to make it

>figure out which items in your house contain sugar
>stop consuming them

i literally don't know how to make it any simpler than that.

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>>40583500
Not exactly the same but maybe helpful.
http://scoobysworkshop.com/obesity-self-control/

if you have a bad head shape.

if you don't want to make gains

>>40583471
It's been linked to testicular cancer (Zheng, T. British Journal of Cancer, published online March 31, 2015)

Also, some believe that it may encourage the growth of pre-existing cancer cells, and removing creatine from the diet halts the growth of cancer cells.

Just pick up a whey isolate or something, much safer plus more nutrients

>>40583440
*gets shot by my AR*

i guess i can fit some more milk into my macros

Break a leg.

>>40583324
why is your food on the floor?

>>40583514
americans are generally disgusting and have no sense of culture/ethics/morals/hygienics

Me but that's just normal when not on a cut.

Who here /3LOMAD/?

/2LOMAD/ here, am poor collegefag.

Low test here
I can attest that yes, we get boners

>>40583196
testosterone shortens lifespan for 3 years and causes acne, balding

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>>40583335
>wanting to live as a low test beta

>>40583169
dead lift ohp and bench
women are ok

>>40583169

how do we know it's not the same women being beaten repeatedly by their chad BFs?

if they didn't want to get beat up maybe they should have gotten with a nice guy instead of following their base lustful instincts to rut with a douchebag chad

>>40583169
Deadlift, also OHP

Because they are distractingly sexy

>>40583114
Beans and rice. Tons of it.

>>40583114

McDonalds. Chocolate bars. Ice cream. Breve Lattes. Pizza.

Get fucking good skelly

>>40583114
cheese, peanut butter, drink milk with every meal, bananas, nutella, chips

>>40583109
slavic men are ugly as fuck but their women are hot

someone explain this

>>40583128
because we are alpha unlike you western fuccboys with your iphones and macs, neck yourself

>>40583109
true and slav women are more slutty than western spy women

>>40582900
Don't play any sports.

if you don't make shitloads of money playing football is literally retarded

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>>40582900

That is not true at all.

does your body know how late it is? if so, why do you wear a watch or look on the clock

so yeah its stupid... just eat when you are hungry and not because you r bored

>>40583076
>your body doesn't know when you're sleeping