Yesterday's thread was pretty good.
I've been doing bad
What app is this?? Been tracking everything manually
>>40588963
myfitnesspal
Should I cut or bulk?
>>40588817
you should wash the taste of viscant's dick out of your mouth
Both
how big is it
Cbt
R8 me
>>40588671
something is strange about this image.
I'm 5'8" at 169 pounds and a little higher than comfortable in terms of body fat %. Looking for anyone who's my height to post pics in here so I can figure out what weight I should hover around
alright, so i just ordered this shit, did i fall for a meme or is DMAA really that great? has anyone taken this shit before? Compared it to jack3d, C4, etc...
>>40588659
Ive taken stronger sketchy shit than this but this pre is probably the best balance between focus and energy. Take 3 scoops and your heart will explode
>>40588684
i have plenty of experience with meth, coke, adderall etc... i'm sure i'll be fine but i was reading some reviews by people saying they've been taking preworkouts for 7 years, took half scoop of this shit and it was amazing, just kind of find that hard to believe
Hey /fit/ im a 30 yo who has a date with a 23 yo cardio bunny in a few hours. Shes hot and I bet her pussy tastes like beads of nectar from the heavens above. I am really fucking horny these days but havent smashed in a year cuz took time off to get over a breakup. Is the age gap too much?
She's 6'0 and I'm 6'5 usually date shorter chicks but this ones kinda freaking me out and im nervous cuz tall which means meaty big and chunky roastie pussy flaps which might require a bbc and im just 7" pencil dink mode.
I want to slide my hand in her pussy on the first date and taste her pussy juice off my fingers. Pls advice how to go about doing that even though 99% of you have never felt a woman besides your mom before.
Thanks
>>40588580
What the fuck. Where are you taking her? How'd the leadup go? We need more information.
>>40588580
Don't worry about it and do try to get her off in other ways before fucking her.
Sorry I'm a 5'7 30 year old HHKV
I can't give any advice.
I can help you get shredded, that's about it.
Anyone here into boxing?
Any tips for someone looking to get into the sport?
Thanks brevskies
>>40588560
I've always wanted to get into boxing. I guess I want the discipline and the workout and the ability to know how to box, but I don't want to actually box. I think the standard answer would be find a boxing gym.
>>40588560
I'm into boxing
But with a little bit of kicks
And sometimes knees
A tiny teeny bit of elbows too
Sprinkle in some wrestling
Add a little takedowns and chokes
>he chooses boxing over mma
>F A G G O T
>>40588610
>I wanna do this sport
>NO DO THIS SPORT INSTEAD
Just watched Pumping Iron, then I go look at Lou and Arnold today and see this.
>>40588479
Arnold is 70 y/o.
Dude was a beast.
>>40588479
What's your point?
You don't "lift for girls" still, do you?
b-but grills like my big muscles
i lift for lots of reasons. girls are one of them, i'm pretty sure 90% of people who lift other than fat fuck powerlifters are at least hoping they'll get more ass by getting shredded
>>40588214
>even if it's not the main reason
is how i meant to finish that post
How to get a six pack like this?
We're all degenerates tryna have some fun
Roids
white females are subhumans. This is why i am saving myself for a Asian girl.
>doing 3pl8 squats
>guy quite a bit smaller than me asks to come work in
>say sure
>he's gonna try to squat 3pl8 no warmups
>waiting to see him get crushed under the weight
>he adds .5pl8 to the bar
>waitwhat
>about to bust out laughing
>he gets in a weird position
>looks like hes gonna do front squats
>holy shit he'll probably snap his wrist
>overhead presses it 8 times no struggle
>tfw
>>40586961
That didn't happen
>>guy quite a bit smaller than me has an OHP of lmao3.5plate for 8 reps
are you 6'8" 400lbs?
>>40586961
Didn't happen.
Why are you still doing squats, benches, and deadlifts /fit/? You guys need to incorporate more functional training.
vid related:
https://www.youtube.com/watch?v=slr0uZUqam4#t=1.213426
>>40586830
Can any of you even bosu ball bench? lol
>3:20
hoverboards, every time
you could do that with squats too
https://youtu.be/fFIkIr0FxSg?t=45s
>>40586830
redpill me on proper form for lifting a stack of plates
How the fuck do I stop eating these? I can't resist them before going to the gym/running but they make me fart like crazy
BIG
ASIAN
COCK
>>40586450
Oxymoron thread?
Confident manlet
Cool tattoo
Post your gym playlist or songs that get you pumped.
>>40586404
>percs and molly, mm mmm
>>40586404
Every Kanye album really
>>40586404
>scrape it in the pot while I'm cooking *skuur skuur skuur*
I've always been skinny fat or very skinny. What trening program should I go for to become a thicc girl? And no, I don't mean fat. I'd like to have nice curves and toned body: big hips, thighs, butt.
Pic related is me now.
Post feminine penis
Show ass
you need two X cromosomes to be a girl
/Cutting General/
>6 weeks into cut
>9 kg down
>107kg to 98kg
>6'5'' tall
feelsgoodman
I cut weight during competition season and as soon as it was over I went binge eating and gained like fifteen pounds.
Fuck. I went from 115 to 126 and kept gaining until I stabilized at around 130. I'm a manlet, too.
>>40585536
>I'm a manlet, too.
yeah we know
Ruined my cut by drinking last night and eating like a pig today
>6 weeks on a cut
>95kg to 89kg
>gf keeps ruining my cut by wanting to eat out
>tfw it will take longer than expected