Jennifer Thompson 314lb/142kg bench press
https://www.instagram.com/p/BRQd5mJhu7J/
Ok, what in the fuck am I missing?
I can see the 25 kg (55.1156 lbs) plate. Then a black and white weight, looks to be about 10 lbs & a 5 lbs.
Olympic bar comes in at 20 kgs (45 lbs)
and some clips.
This lady is pushing maybe 180 lbs, ass floating off the fucking bench...
and she's saying it's 314 lbs and a world record?
Are these people retarded or am I missing something obvious?
>>40594130
it's two reds
>>40594130
Theres' like 4 25s on each side my dude, those Rogue plates are very thin and dense. How do you not know this?
those people aren't retarded. You are retarded. I know that's not the question you asked but I think it will help
what is.. ur excuse for not looking like me.. i am on the left btw
>>40594041
vary nYcE bro... awla GaInZ..
pce from pkstan...
Filthy Persians
>>40594041
My excuse is not having an ugly face and being white
What are your thoughts on natty lifter/ig model Brittany Olsen? She hates fake instagram models who roid and get plastic surgery and deceive people into thinking their results are natural
https://www.instagram.com/miss_olsen87/?hl=enTo
>>40594010
Pretty hot but she's just as vain/shallow as the people she's mocking. Also I think she does a lot of meme bullshit in the gym but you can't knock a girl who can Deadlift 300lbs.
>>40594146
Not saying you're wrong but care to elaborate?
>>40594010
shes has taken the role as "not like the other girls teehee"
Aren't these stupid things like 99% sugar and caffeine?
Why the fuck are they a meme on here?
Literal shills.
caffeine thread?
caffeine can be such a useful tool, but you really gotta be careful how you use it. for me this means i only drink black coffee, and teas. coffee's so much more intense than tea i have to watch how i use it. will do one small cup at the start of a work shift, or occasionally drink a small cup outside of work when i need a boost to energy and productivity levels. sometimes use it for studying, housework, self-care stuff (i'm going to epilate, do my nails, exfoliate all over, and take an hour-long shower that involves a 3 step process for shampooing my hair and sugar scrub because why not!), or before a workout.
how does everyone else use caffeine? :)
>>40594072
By drinking 3 Monsters a day
I'm not sure caffeine even helps anymore because I'm still tired sleeping 10 hours a day and those things. I like the taste though
Why do some people use Synthol?
I have legit NEVER seen someone look good, by pumping OIL into their body.
It really just perplexes me.
Anyone wanna try and redpill me on this shit?
Looks ridiculous....
every single professional bodybuilder uses synthol
You want redpill?
This is what women want.
>>40593842
Only bodybuilders and the mentally ill (there is a lot of overlap) use synthol. 90% of people overuse it and end up looking like shit.
Your shit retarded excuse for not having 17 inch arms?
>>40593766
>bragging about 17 inch arms
PFFFFFFTTTTT
I'm not fat.
>>40593766
Bragging about 17-inch arms while having no definition whats so ever. And having the measuring tape loose.kys
You go girl!
From dogshit to constipated human waste
BRAVO
>>40593728
Boy, she sure looks happier doesn't she.
>>40593728
lol she wasnt anything spectacular even in her final form. probably quit coz she looked like shit,lol
what do you guys usually do on your off days?
i still usually go to the gym. but i just walk on the threadmills and do light weight stretching exercises
what about you guys? you have anything you like doing when youre not pushing the iron?
Run on treadmills unless my legs are aching
>>40593701
>off days
I go hiking or get sort of drunk and play vidya
There are still people who don't have a thick asian gf for daily cardio and instead do treadmills and shit instead.
>that
>thicc
typical white person
>>40593589
Go to /pol/ if you want to be racist
>>40593600
im not racist, im just saying its usually only white people that think skinnyfat girls are "thicc". the picture you posted is not thicc, literally any girl in that pose will look like that. Post some thicc examples or delete the thread
What would I need to do to get /fit/ at home? I don't want to join a gym.
a pull-up bar
>Click on thread thinking it's a hot alt-girl (male)
>It's just a boring tomboy
Read the fucking sticky for a start.
14 yr old Eddie Hall looks more aesthetic than 99% /fit/izens?
>>40593454
>use roids as a teen
>surprised that he looks good
And yes, he used roids.
>>40593465
Idk man. No 3d shoulders no traps.
>>40593454
>>40593465
Honestly this is good genetics + angle and he probably played sports.
I don't think he started steroids at 14 but I believe I read somewhere he started them at 16
Why does he look so soft?
>>40593304
Because he is tiny. About the size of a 10 yr old.
>>40593304
Shit I remember watching this guys videos back in the day. He looks awful
>>40593304
Everything about this pic is so basic, it hurts.
Alright boys, we all know drinking is the worlds bigger gains gobbler, so what are some /fit/ ways to get loose for a party?
Curently I have 2.
1. High doses of phenibut when doing IF, works well on a cut
2. My favourite, a cherry vanilla Probitein shake.
-Hand full of cherries
-2 scoops vanilla protein
-400 mg (almond preferred, doesn't make you feel queasy) milk
-200ml Cherry Robitussen (600mg Dxm)
This ones good for 4-8 hours of euphoria and you can eat anytime after 2 hours of consuming it and it wont make you sober up quicker.
I might try making protein brownies with weed, but I feel like it'll fuck up my macros too hard.
Anyone have any they use?
>>40593156
I drink one of those VPX Bang drinks. They make me outgoing for some reason.
>no one has suggestions
>>40593193
Why not just S I P?
why lift? you can never become alpha like him
>female friends let him kiss them on the lips once in a while
>no french kissing or anything further
I've seen this irl, nothing to be jelly about desu
>>40593073
no friends touch and kiss friends like that
I am a grill he must be gay he has to be gay
Daily reminder
What's up with his scapula?
They're both professional models for huge name-brand companies. I don't see the point of this post
Daily reminder