Welcome to the Supplement Store

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I'll have one of everything

nothing because i didn't fall for the supplement meme

well I will walk over to the brotein, look at the muscle milk, muscle pharm, pharm milk, isopure, isopharm milk, syntha6, and all the other bullshit on the shelf before I think to myself "who am I kidding" and walk back over to the ON section and pick up my chocolate mint before anybody notices.

>>40583983
>not taking fish oil
>not taking Super Male Vitality
>not taking Anthroplex

*pssh*

>>40583933
Nothing lol why would i

>>40584016
I take fish oil, but not the other memes.

Am I fucked?

Nothing

Organic fish oil
Zinc
Vit B12
Vit D
Organic Protien
Shaker bottle
Creatine

>>40583933
fish oils, vit E, vit D, resveratol and some knee wraps pls

I only take whey protein, creatine and fish oil

>>40584064
Only if you are trying to leave humanity behind. Anthroplex and Super Male turn you into a fucking animal and give you a boner of steel

>>40583933
100 BAGS OF MUTANT MASS

>>40584016
>>40584101
>>40584123
What is Fish Oil for?

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>>40583933
Fucking muscle swag tigers blood. It's the best.

>>40584320
Helps build muscle, good for your heart, gives some people increased mental clarity

>>40583933
>MTS Machine whey
>Primeval labs Vasogorge, tri andro & epitone
>5% Crea-ten
>scivation xtend

Go ahead and judge me.

>>40583933
BCAAs
Whey
Fish oil
Vitamin D
Creatine

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After reading a book by Richard Carmona, he explained most of these that I use currently, the mixture has definitely created improvements in my physical effort.

>Magnesium
>Vitamin D3 (Absorbed from the sun, needed more often in the winter) and D2 (if you can find D2)
>B-complex vitamin
>Fish Oil
Other recommended supplements from my own personal use would include
>Niacin (B3, the flush kind)
>Vitamin A (skin)
>Cinnamon
>Vitamin C (Immune system is more important than you probably think)

open to questions

>>40584320
Omega 3

>>40584320
examine.com

>>40583933

whey protein
creatine
fiber
fish oil
gelatin capsules (it's supposed to help with your joints, which isn't proven, but it's cheap enough that I choose to believe it in the hope that it's true)
men's one a day vitamins
vitamin D3

>>40584440
>Magnesium
>Vitamin D
>B Complex
>Fish (Krill) oil
>L-Lysine

and protein powder is what I take, I chose them from examine.com and lurking /fit/

>>40584534
>men's one a day vitamins
stop that

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Protein
Creatine
Glutamine
Vit D
BCAAs
Preworkout

>>40584320
Omega-3 fat for your brain. Only way to make brain gainz.

Is it true that you can't drink caffeine while you're taking creatine?

>>40584840
I hope it's not because I am washing down my 2nd dose of creatine with my 2nd cup of coffee today.

>>40584800
50% if you don't put the ball back into the box, 75% if you replace the ball.
ZMA (Magnesium+Zinc if not available, don't care about B6 because of...)
Multivitamin
Creatine
Fish oil
Copper (Magnesium causes copper def)

>>40584800
50/50

>>40584800
50%? 100% chance of it's the double gold and 0% if it's the other one.. so da average

ZMA before bed
CLA
multivitamin
Fish oil
Bcaa if fasted training

What's the best supplement for making my dick hard as diamonds? I yearn for the morning wood days where I would splash piss all over the bathroom wall

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>>40583933
>B12
>D3
>algae oil
>creatine
>zinc
>melatonin
>valerian

Someone redpill me on this ZMA meme.

>>40583933
Give me a pre that will be illegal in a week

>>40583933

>dmha pwo
>whey protein

thats about it

>>40584631
is there something wrong with them or are they just a waste of money?

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>>40583933
Whey, creatine, zma, vit d3, vit c, a-z multi, fish oil, mr hyde then go home buy my main "supplements" online
>>40584440
jsyk ceylon cinnamon is the type you need for all the health benefits, the cassia cinnamon that 99% of supermarket cinnamon is is pretty much just a flavouring powder

>>40583933
ostarine, syntha-6 chocolate peanutbutter, bcaa caps, l-arginin and fish oil

>>40585634
>buying "ostarine" from supplement shops
enjoy your weak prohormones anon

>>40584016
>Super Male Vitality

didn't know Alex Jones browse fit,

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>>40583933
>be lifting for months, but never tried protein powders
>decide to give it a shot
>go to GNC
>nice salesman asks what I am looking for
>"Hi, I'm new to protein powders, and I'd like to build muscle. I'll just get something small and then buy bulk once I find something I like."
>Oh yeah, totally!
>end up buying an 80 serving jar
How do they do it?

Fish oil
Gaspari or MP Arnold Series protein shake
BCAA for fasting

the end

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This + MK677 + B complexes.

What are the advantages of BCAAs as opposed to whey+casein?

>>40585869
By not shutting the fuck up. The overly talkative staff at GNC was the last push I needed to find a good online supplier for any supplements.

>>40586069
Best change your brotein. Research amino spiking. Not sure about Gaspari, but MP Arnold was guilty as charged.

Do you guys suggest meal replacements? My mom buys them but never uses them (she's fat obvi). I was thinking about starting to use the left over ones. Are they a meme? I'm on a cut

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Soy Lecithin
Pygeum
Zinc

Going for that holy grail fap. I also used horny goat weed for a while but that shit made me feel like an anxious teenager again. Did make me horny but I think it's a no-go.

>>40584800
2/3 chance, because there is a 2/3 chance that the box you drew the gold ball from was the box with TWO gold balls, and a 1/6 chance that you drew the gold ball from the box with a gold ball and a silver ball. Thus it is a 2/3 chance that the next ball you draw if gold.

People saying 1/2 chance are not using their thinking hats.

>>40586769
>Supplementing for masturbation

Why? Seems like a waste of money to me.

>>40586769
>I also used horny goat weed for a while but that shit made me feel like an anxious teenager again. Did make me horny but I think it's a no-go.

Expand on this please
What did it do?

>>40586780
No

>>40583933
Creatine and whey. Everything else is pretty much bs

>>40586712
Theyre shit. But can be used sometimes if youre really lazy

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>>40583933
probably some glutamine and zinc as well

>>40584435
this, plus sips

>>40586784
Mostly out of curiosity.

>>40586794
For one thing it made me feel 'hot', like on my skin. The supplement had a bit of maca in it, so that might of been the stimulant feeling.

The anxious feeling might been helped by the fact that it made me fap every day and when I fap every day I get a tired and slightly depressive feeling that lasts until I abstain for a couple days. Overall I felt less confident and jittery and I also had to stop myself from getting hard at work when a coworker was being flirty.

>>40585869
>>40586689
>walk into gnc
>get the same shit everytime
>the employees pester me, ask about my routine, and try to sell me bullshit for 5-10 minutes

Every. Fucking. Time. I need to just start ordering online but I needs dem reward jew points.

>>40586887
Chances are the jacked up prices are canceling out any benefit from those points.

>>40583933
>>40583933

Caffeine pills and Creatine.

Can't use Creatine too much these days. My hair starts getting specks of white when I do.

Do you guys buy fish oil only from supplements store ? Isn´t a drugstore good enough ?

do a 360 and walk out

>paying for (((supplements)))

>>40586982
>asking the real questions

Benefits of Zinc guys?????

>>40584800
2/3 this is babby level probability

>>40583933
3 preoteins

>>40587034
Like what ?

>Protein
>Beta Alanin
>Creatine
>Citrullin Malat
>Zinc
>B12&D3
>BCAA

>>40587136
learn to spell

>>40583933
Zinc + Magnesium
Fish Oil
Creatine

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>>40587152
my bad, used German names
>citrulline malate
>beta alanine

ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS

>>40584936
Zinc for dick diamonds

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> GNC Beyond Raw Rebuilt Mass (Cookies and Cream)
> Nugenix Ultimate Testosterone
> GNC Creatine Monohydrate 5000

>>40583933
Nothing bc I don't want to contribute to a fraudulent industry and feed the pockets of their roided up whore spokesman.

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>>40583933
Bro I really need some pre workout bro im very low energy and maybe some fat burner bro I have show soon i'm looking shredded but i need to lose some water right? Is this the best I have ever looked ? i'm really tight on money can you give me 15 bucks bro I need gasoline for my car pj, how much subs will I have in about 5months bro? what you think?

kpeaceoutbye

I've never used a protein powder before. Are they still recommended while I'm cutting?

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>>40587350
just needs to suck out those last few drops of water to get that hard grainy look

>>40587386
No, protein powder is a strong anabolic meaning it puts your body in a state where it gains mass

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>>40587386
Depends on your macros, but I'd say no. Since they don't fill you like REAL FOOD™ does

Caffeine pills - not got to take 2 200mg to feel it so don't really recommend, 200mg from coffee has better effect
Zinc - not regularly but when feeling cold
Magnesium - not regularly, taking on stressful days and when tired
D3 - regularly in winter
Protein - post workout, mainly for the taste

I would say Zinc and Magnesium work definitely, not sure about the others
try to take Zinc before sleep and get those dream gains

>>40584800
There are 3 golden balls you can start with.
There's a 2/3 chance you picked the left box and a 1/3 chance you picked the middle box.
You can only get the second golden ball if you chose the left box in the beginning.
Hence 2/3.

Every time I answer this stupid problem I feel like my answer is becoming more coherent.

>whey concentrate
>fish oil

>>40587173
sorry i was just dicking

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Serious question
What supplements do I need to stop being DYEL?

>>40587834
none

>>40587834
Test,Tren and Anadrol

>>40587834
testosterone enanthate, 500mg a week for 12 weeks