How legit is cocoon mode /fit/?
>>38192363
You can get all the good parts without completely giving up social contact.
It's mainly an excuse for people with social anxiety.
feels like an excuse to just be hyperfocused on one thing in your life to feel like you're making progress, while ignoring the actual difficult things and remaining NEET .
unless you're a professional athlete, /fit/ness should be an accessory in your life, not the focus.
The results aren't worth the social losses.
How do you feel about coconut oil /fit/?
Sounds healthy as fuck.
>>38188664
I don't know shit about the oil but I had a coconut scented bodywash and it was the shit.
It's probably good.
Sounds like a scam.
>>38188664
somebody gave me a jar but I haven't used it because I don't know any recipe to use it with
Should chestlets be sterilized? They're essencially the manlets of their gender.
>>38187136
You like them big titties, eh Hector?
>>38187136
flat chest and big hips is cute desu senpai
>>38187136
I like small tits though
Anyone had any experience using one of these guides? About to order some supplements but wanted to see if anyone had any input?
And this one.
Surely someone has tried them?
It works
Thoughts on my physique? What should I work more on?
>>38193378
/soc/ here
literally 10/10
>>38193378
Them teeth
>>38193388
>>38193378
literally samefag
ITT: Why we lift
The economist could be carrying a gun and be disgruntled
/thread
>>38192801
The whole world revolves around street fighting so this is an incredible point
>>38192856
Well it does if you leave the damn basement
Roma I fucking love you goddamnit
>>38192080
I know that feel bro
>Tfw don't have one
Went across the country for a family reunion, might have had something going with a third cousin, but I felt it would be better to not do anything at a family fucking reunion.
>>38192080
>I had a feeling you were gonna cancel
AAAAAAA
SHOW MORE CONFIDENCE, FUCK
>TFW cutting on 1800 cals
You never told me that I would be so tired and weak, /fit/...
From what calorie count are you cutting back from?
>>38191774
Like 2500-2600 maintenance
>>38191757
drink some coffee nigga.
energy+appetite suppression.
>"You mean to tell me your going to the gym on a friday night?"
These gains don't make themselves.
>>38191497
yup i have to catch a flight tomorrow morning
>>38191549
One way flight to virginville....
What is the most autistic shit you've seen/done at the gym? I did something mildly autist today
>in the squat rack
>been struggling with 90lb OHP (I know) for last month
>finally hit 5x5 today
>last rep
>slam the bar down and yell WOOOO
>almost said LIGHTWEIGHT BABY but stopped myself
It wasn't packed today but all the people there gave me wtf looks for a bit. I also grunt rly loudly doing squats, even at lighter weights.
Someone give me a better story pls
>>38189383
That's not autism, that's called getting hyped.
You achieved something and was happy.
Don't suppress it.
Real autism is that one chick on the elliptical who won't stop singing.
>>38189383
>enter boxing area in my gym
>guy singing not afraid by eminem
>he only sings the chorus on repeat
>fucking did this for the entire 10 minutes i stalked him
>still have the song stuck in my head
>IM NOT AFRAID
>>38189514
EVERYBODY. COME TAKE MY HAND.
You have 2 choices
1.Instantly add a plate on to your bench
2.get to fuck oneitis
Add a plate
Obviously. I don't have a oneitis because I'm not a crybaby cuck
everyone here is lifting for girls so its obviously the second
anons who said they dont do it for girls are in denial
>>38186647
3. Fuck OPs oneitis while he watches and crys
i just hit the jackpot /fit/, and im sharing it with you
for years ive been experimenting with protein recipes, and they almost always turn out horrible.
especially protein pancakes and cookies. ive tried countless recipes from different sites and videos but they always come out the same. dry, spongy, hard and disappointing,
but ive made a break through. Ive found the best recipe for protein cookies.
youll need:
-peanut butter
-protein powder
-water
-sweetener(optional)
step 1: mix that shit into a dough, and shape em into balls.
step 1.5: you can add shit inside like cinamon or choco chips for flavour and shit i dont give a fuck
step 2: put it in the microwave (not oven) for a few minutes.
step 3: BAM! easy, crunchy, tasty, healthy and crumbly peanut butter protein cookies.
the major difference between this and conventional recipes is that i dropped the fucking eggs,apparently its the eggs that gives the end product that inedible, dry, spongy texture, fuck that. and i used a microwave instead of an oven.
try it, you will fucking thank me
>>38185475
post a pic of them anon
also, sounds like they will be dry as fuck?
inb4 le cookies r ready
How much protein powder do I use? One whole protein powder? What about the peanut butter?
What does /fit/ think of marijuana?
>>38172394
Gave me brainfog which Ive had for half a year now, so I don't smoke it, wish I could tho shit was good
it's great
wouldve killed myself if i didnt have legalization to look forward to
It's pretty dope, brah.
Any other Canadians here?
How do you guys make gains while staying within budget? I swear food is so expensive here, like $6 for a lb of ground beef, what the fuck? I mostly eat milk, eggs, whey and oats/beans. But I want to actually eat meat more than once every few days, wtf
How do you guys do this, is there some trick to saving money or is this shit just fucked up?
>>38192567
A proper butcher sells ground beef lean for 3.99
They'll charge you more in chain supermarkets
NB here. I live right across from a discount meat store (victory meat market) so when chicken isn't on sale at sobeys or something I can get like 5 chicken breasts for 10 bucks and 2 pounds of lean ground beef for 15. Its not great but not terrible. I work a full time job and a part time job and a good portion of my check goes to grocery's. Lots of oats and frozen veggies my dude.
>>38192567
If your not white or native you can fuck off your not canadian go home to your own country.
/plg/ powerlifting general
>FILL OUT NORSE'S SURVEY EDITION
https://docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
https://docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
https://docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
first for loneliness
>>38192286
kys
>>38192306
rude